plok10 2011-2-14 21:06
芒果奶昔
芒果......1個
3P {R(K3|:Vj5}%^1aG
香蕉.......2隻
(t4f:B%b2pZ*X1^?1m
鮮奶......300ml
#Kv,[5@c*Y+pu,y
冰.........適量 N?(x Rz\Z`4@p
4D;l'LFI4O M0dKxJ
做法: \6JU1X*TqK:n
1,將芒果起肉,切成小塊.
.|,^SPKdQ
2,香蕉切成小粒.
e6t:^QD!o0pi o
3,將果肉連同鮮奶&冰塊放入攪拌機,攪打至糊狀