查看完整版本: thai green curry

伊洛艾爾法克斯 2012-8-15 22:24

thai green curry

INGREDIENTSg["q2y O%EI v*l
For the paste|+H1~!f#j%q

,T"kR5?l/j'e-Lj 2 long green chillies9B/u4V#GjT eZ:c\
10 green birds eye chillies
'Lpg n F.A 1 tbsp chopped lemon grass
_7fzq3[$E$]#`3h 3 shallots, peeled and chopped"[;q P1` _6rm-G-oH
8 cloves garlic, peeled and chopped
G(eBwz.D&r:O Small bunch fresh coriander, with roots if you can find them
%m.]$J!Szs0p!r"g'He ½ tsp ground cumin
jU:{[Xp 2 tsp ground coriander
r"}F)e%} @,n0a"_V;A ½ tsp white pepper, you know the old fashion stuff that makes you sneeze - it's rife in Thailand and really distinctive in their cooking
'Y1f,U4~|3K6x-N 3 lime leaves, choppedw0|-XI'Ou"JT9U
2 tsp of shrimp paste, you can buy this in the supermarket nowZx%\rtL6U
1 tsp saltro)yd9u7G$B
1 tbsp of groundnut or vegetable oilU6LLM%_(m
2-3 tbsp of water
+}p*p:i1p ytY For the curry+qr(|3?&S/R#]e g

$DEX#b~Ht 2 chicken breasts, sliced
VG/H5Tx/F] 8 green aubergines, quartered (asparagus or purple aubergines will work just as well)+?vS9g0H*Hz'f6F
2 handfuls of spring pea aubergines picked off their stems
a7X-zw"[Q u2R4|%H f l&? 1 x 400g can low fat coconut milk3^*m:oUBT)c3I0]
2 tbsp fish sauceJW kI G;~\
1 tbsp palm, brown sugar or fruit sugar3W+u)SG7Gy+l.n
2 lime leaves, sliced
+I0h6C;X9K1q5h 1 red chilli, sliced6lu dU-b+UM.o,v;s
Thai basil to serverg#p!K:cT#fz,j9CW
METHOD?qej4X,f1H

U3zT,Z7z&I How to make Thai green curry
*y K:C*xOc 1. Put all of the paste ingredients into a blender and blitz until smooth. Heat a wok then add one third of the paste to the paste to the pan. Stir-fry for one minute or until the rooms fills with a gorgeous aroma, then add in the chicken. Coat the chicken in the paste, then add in both lots of the aubergines.
a+@%_)l'Q Q;E~HK
(W!s1q|TF N:M 2. Pour over the coconut milk, fish sauce, sugar, lime leaves and chilli and let simmer for about 7 minutes or until the chicken and aubergines are cooked through and the sauce has thickened a little.1Z)x@4Y A)uH

F"}mK(a[ bi 3. Pour into a serving pot and sprinkle with Thai basil leaves. Serve with Thai fragrant rice.,j5QQI%EV'n

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