伊洛艾爾法克斯 2012-8-17 19:05
Italian bean casserole
INGREDIENTS/y5u'Amonc:uaW
3 tbsp olive oil1B,z|7ITA;c
4 celery sticks, roughly diced"o4M
`uE{:cc:d
4 medium carrots, roughly diced
'@3E-o1F_U
3 leeks, trimmed, washed and sliced
T,KufO0y1p
2 garlic cloves, crushed
I'rT'MN0d3}$n0W
100ml white wine
7U2n*M,me
2 x 400g cans chopped tomatoes
3~S`6o0\ iJ
Grated zest and juice of 1 lemon
"p(q^]*b-|
About 700ml vegetable stock, hot T-pq,P%Q;?\*x ~
410g can borlotti beans, drained and rinsed
nhYu1MZ
410g can cannellini beans, drained and rinsed
,BOAp M2D"Rw
Small handful fresh oregano or fresh thyme, leaves picked and chopped, plus extra whole leaves to garnish
7s,s2Vxms
METHOD:GRIUai
:~8FP.p;y!o oV}d
How to make italian bean casserole7MQ4wOY&|0EK
1. Heat the oil in a large casserole or saucepan over a medium heat. Add the celery and carrots and cook, stirring, for 7-8 minutes. Add the leeks, cook for 3-4 minutes, then stir in the garlic and wine. Let the wine cook out and reduce for a few minutes.
K)U$RE1V7\,Tcn%L
;X~+b/w]
c
2. Tip in the tomatoes and lemon zest and season well. Add the stock, bring to the boil, then simmer fairly rapidly for 30-35 minutes, stirring occasionally or until the vegetables are just tender and the liquid has reduced and thickened.
!qam4E
T
BTY4Mbpn
3. Stir in the beans (add a dash of hot water, if necessary) and cook for 5 minutes. Remove from the heat and stir in the oregano or thyme and the lemon juice. It's worth re-checking the seasoning now. Spoon the casserole into bowls and garnish with fresh oregano or thyme leaves.