查看完整版本: curry goat〔已檢〕

chris9510 2012-8-27 13:12

curry goat〔已檢〕

INGREDIENTS
#f,[^Y'g/R"P Oil, for frying%@#`.I(yNP2U.SkD.J i
1kg goat shoulder, cut into chunky pieces*x*@2C O$vRh?
Pinch turmeric
N"B7D2RZn_mD+s t)^.P 1 tsp ground cumin
1AD%[{0F$q#R7F 1 tsp yellow mustard seeds
zC2V$q*`0v8nQfr 1 cinnamon stick
2f0zg fDrZ5S1^ 4 cardamom pods, crushed
-B6CO Oy$xr 6 curry leaves
*Q,H.ay8}&W 1 tsp garam masala
#PY3GsK 1 tbsp soft light brown sugar
fK7_$f8m-q 1 x 400g can chopped tomatoesJQ5o%L o'O k
400ml chicken stock
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For the spice pasteT&\{U(i i/T4ub

-?s7YRK 1 onion, choppedA(|u)M2B-v"X&S"u
3 cloves garlic S9K'agz R
3 chillies
C/`.J6S$h+L(ee/[OR 2.5cm piece ginger BO-c w:g!LW
Splash of oil
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0\^{\}c,X4\'M To serve
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Desiccated coconut, toasted
4}4Ahs6l;A.K Coriander, lime and coconut rice, to serve
Lw+o-gJ:^x0E8KN Method
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Put all the ingredients for the spice paste in a food processor and blend until smooth.XmNeQ L.n

qV#y[1Z-RR(z Heat a large heavy-based frying pan over a high heat, add a splash of oil and quickly fry the goat meat in small batches to caramelise the outside, then set aside.
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ED(x,B!Az;w _9j In the same pan, fry the spice paste over a medium heat for about 6 minutes until it thickens slightly. It should become really fragrant while it’s frying.
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M'A c/S1~(DqIV Add the spices, sugar, chopped tomatoes and stock, then bring to boil.
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p,@L"WX9U"H Place the meat back into the pan, turn the heat down to low, cover and simmer for 3-4 hours until soft and tender.
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X{4n"[:Tm Garnish the curry with desiccated coconut and serve with rice, coriander and lime wedges.
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[[i] 本帖最後由 十小海乂 於 2012-9-29 15:21 編輯 [/i]]
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查看完整版本: curry goat〔已檢〕