¬d¬Ý§¹¾ãª©¥»: 34ºØÂû³J°µªk

¡¯¤ú¬À.. 2006-6-28 17:53

34ºØÂû³J°µªk

34ºØÂû³J°µªkT i.k1Pkb/Wt
1?uP ]8]*U7K%{
1¡Cªo·Î²ü¥]³J
,Q&B E J+}3i} ¥Î®Æ¡GÂû³J1²É¡AÂæªo¤Ö³\
e8ea] ctFas8W :fA#F0ivEA(h@
°µªk¡G±NÂû³J¥´¤J¸J¤¤¡A¿N¼ö÷i¡A©ñ¤J¤@¥b¸Jªo¡A²¤¼ö©ñ¤UÂû³J¥H¤¤¤õ·Î¡A¨Ì­Ó§Oªº³ß¦n¡A
GH7oG.d&v:t W)[t { ¥i¥H·Î¦Ü¥b¥Í¼ô¡A©Î¥þ¼ô¡A©Î¨â­±ª÷¶À¡A²±°_¹jªo¡A©ñ¤JºÐÅx¨ÇÂæªo§Y¥i¡C
@] xvq;v ¦b·Î³J®É©Î¥i¥HÅx¨Ç­J´Ô¯»¡A²ÓÆQ¡C yfW0b5j

lF#M&pMG^@)V 2¡C¤ôµN³J¡C O2E1w{"oIx.O0sb
¥Î®Æ¡GÂû³J1²É¡A¤ô¥bÁç¡C¥b¤p°ÍÆQ¡C
F5AD ruCg
q+R hGF °µªk¡GÆQ©ñ¤J¤ô¤¤¡AµNºu¡A¤ôªmÄË«á¡A±N³J¥Î¤c¤l©ñ¤J¤ô¤¤µN¡C¦pªG³J´ßµõ¶}¡A¥[¨Ç¾L¥i¥H¨Ï³J¥Õ¾®©T¨¾¤î¬y¥X¨Ó¡AµN¦n«á°¨¤W©ñ¤J¦B¤ô¤¤¡A³o¼Ë³J´ß·|¤ñ¸û¦n­é¡C 3l#Ln&g dKu4S%EYS V
n)Ikz$~$h$gC
µNªº®É¶¡¡G
*v&@(rG \'v#zwv ¤T¤ÀÄÁ¡A³J¥Õ¾®©T¥®¹à¡A³J¶À¥b¼ô¡C
$vV4K+\J&[$DW ¤»¤ÀÄÁ¡A³J¥Õ¾®©T¡A³J¶À¥b¼ô¡C
z\P2XL-h2` ¤Q¤ÀÄÁ¡A³J¥þ¼ô¡C
6Z+lF&m'l"mYW C,m| eRN
3¡C¤ôµNÛ]¥]³J 'f#p.T:@;l
¥Î®Æ¡GÂû³J1²É¡A¤ô2¤½¤É¡AÆQ1¤j°Í¡A¾L¥bªM¡C
u&b!g;S R3ly }#iJ1~zk4l I4_B
°µªk¡GÆQ¥[¤J¤ô¤¤µNºu¡A¥[¾L¡A§â³J¥´¤J¸J¤¤¡A¥Î¤p¤õ¡A§â³J­Ë¤J¤ô¤¤¡A·í³J¦ÛµM¦¨§Î«á¼´°_©ñ¤J¦B¤ô¤¤¡A¦b§â³Jªº©P³ò­×¾ã»ô¡A¦A©ñ¤J¤ô¤¤¤T¤ÀÄÁ¼´°_´N¦æ¤F¡C s1?"jsf6B
6f9i,tQQiY
4¡C¥Í·Î²ü¥]³J 3^fo-x@ D*g\|!E
¥Î®Æ¡G1²É³J¡A2´ö°Íªo¡A1/4¸J¤ô
;jc&w f/|*Y)g ;D"q!sD#rx,M2P
°µªk¡G¥Î¤p¤õ¿N¼ö÷i¡A©ñ¤J¨â´ö°Íªºªo¡A¥´¤J³J¡A·í³J¶}©l¾®µ²®É¡A±N¤ô­Ë¤J÷i¤¤¡A¦AºCµN¦Ü¦Û¤v­nªº¼ô«×¡C
(_(t$VL#h
HC7d:]o|0S%@ 5.µæ³@³J
HiL&ib/r6h"g"z ¥Î®Æ¡GÄеæ³@1¥]¡AÂû³J3²É¡A»[¯ñ¤Ö³\¡C
x.X$D:R'Q:p Q%H-}w
;}:~7D`l+n0gzJK °µªk¡GÂû³J¥´¤J¸J¤¤¥´´²¡A±Nµæ³@®ûªw¦b¤ô¤¤¡A¥Î¤â¥Î¤O§ì®³¡A¥h±¼¤ôÀ½¤z¡C¿N¼ö÷i¡A©ñ¤J¥b¸Jªºªo¡A²¤¼ö¤Uµæ³@ª£¡A¤U»[¯ñ¡Aª£¦Üµæ³@¤z­»¡A±NÂû³JºCºC¤U÷i¡A¥Î¤p¤õºCºC·Î¦Ü¨â­±ª÷¶À§Y¦æ¤F¡C
/t2C4`H3H]l5G ut$FTi'v5E9X
6¡Cµæ¨§³J ,j V/PAwm prNJ
¥Î®Æ¡Gªø¨§4±ø¡AÂû³J3²É¡A»[¯ñ¤Ö³\¡C QJBrFr[-u
p%Mi4N0Nu L*Hr
°µªk¡Gªø¨§¬~²b¤Á²Ó²É¡A³J¥´¤J¸J¤¤¥´´²¡A¿N¼ö÷i¡A¤U¥b¸Jªo¡A²¤¼ö¡A¥Î¤¤¤õ¡A¤Uªø¨§©M»[¯ñª£¡Aª£¥b¤ÀÄÁ¡A¤UÂû³J·Î¡A·Î¦Ü¨â­±ª÷¶À¡AÅx¨ÇÂæªo½¤@½¡AÂ÷÷i§Y¦æ¤F¡C
x'I;docG*`H"t a%jPOq,o&e
7¡C¦×¸H·Î³J
*W |C.U(tfj%| ¥Î®Æ¡G¦×¸H100g¡AÂû³J3²É¡A«C½µ1´Ê¤Á²É¡C 6oy aT2h2D

7wf5_Ljpf °µªk¡G¦×¸HÅx¨Ç­J´Ô¯»¡AÂæªoÅͤáAÂû³J¥´¤J¸J¤¤©M«C½µ²É¤@°_¥´´²¡]¥´¦Ü°_ªw¡^¡A¿N¼ö÷i¡A¤U¥b¸Jªo²¤¼ö¡A¤U¦×¸Hª£¡Aª£¼ôÄD¾ñ¿ý£X¥W¿Fûz´è¸{ãe𦄡⒕¸øµ©ÁÙ¸æ±é¬ù¦³¢s°±û¯Û¿芪ÈP¼CûzÜO«GÁB±@ï~¾Ì¦«¨¯®¤? NC.@d#G6a_
5[^){h%m7pw
8¡C½¼¤¯·Î³J
6U"We6LX6}\ ¥Î®Æ¡G½¼¤¯100G¨ï¸H¡AÂû³J3²É¥´´²¡A«C½µ1´Ê¤Á²É¡C
u }-OFP7^
"~9| a{ P NWl3[ v ] °µªk¡G¿N¼ö÷i¡A¤U¥b¸Jªo¿N¼ö¡A¤U½¼¤¯ª£¼ô¡A¤UÂû³J«C½µ·Î¡A·Î¦Ü¨â­±ª÷¶À¡A³Ñ°_Åx¨ÇÂæªo´N¦æ¤F¡C %G3H];h(az2yLG E
6i!^3^H.~
9¡C¤j½µ·Î³J
CxD)A} G ¥Î®Æ¡G¤j½µ2²É¤Á²Ó¡AÂû³J3²É¥´´²¡C
*y.uo ~Y K,G X |:}@4M HT
°µªk¡G¿N¼ö÷i¡A¤U¥b¸Jªo¡A²¤¼ö¤U¤j½µª£¡Aª£´X¤U¤UÂû³J¡A¥ÎºC¤õºCºC·Î¦Ü¨â­±ª÷¶À¡A²±°_¥h±¼¦h©óªºªo¡AÅx¨ÇÂæªo´N¦æ¤F¡C
)pN Bn w S-?g1N.{d U!r
10¡Cþ¸z·Î³J #wt)R*j N9edk(_
¥Î®Æ¡Gþ¸z2±ø¥h¸z¦ç¤Á¤ù¡]Á¡©Î«p¥Ñ¦Û¤vªº³ß¦n¡^¡AÂû³J3²É¥´´²¡C
/o:p/{pHT*i2B"c2t
/`P3@!X;iA °µªk¡G¿N¼ö÷i¡A¤U1/4¸Jªo¡A¥Î¤¤¤õ¤Uþ¸zª£´X¤U¡A¦A¤UÂû³J·Î¡A·Î¦Ü¨â­±ª÷¶À¡A³Ñ°_¥h±¼¦h¾lªºªo¡AÅx¨ÇÂæªo´N¦æ¤F¡C m0I;sAyMV-@
ª£Ã¾¸z¬O¤p¤ß§Oª£µJ¡A·íª£Ã¾¸z®É¡Aþ¸z·|ÄÀ©ñ¥Xªo¥X¨Ó¡C
HGh#Ao6jZ3^t
Nj"ceH 11¡C ¦¿³½·Î³J B:`A$Of a1]
¥Î®Æ¡G¦¿³½¥J100g¡A ³J3²É¥´´²¡C
#k m U)mL&A0BA
!G\m5YZT| °µªk¡G¦¿³½¥J¥Î¤ô¬~²bÂo¤z«Ý¥Î¡A¿N¼ö÷i¡A¤U¥b¸Jªo¡A²¤¼ö¤U¦¿³½¥Jª£¡Aª£¦Ü¦¿³½¥J±a¶À¡A¤U³J·Î¡A·Î¦Ü¨â­±ª÷¶À¡A²±°_¥h±¼¦h©óªºªo´N¥i¥H¤F¡C %l2]exq%q$u1d
6RW#?Y$|v-M \A

6Pso} pw8F-q 12¡CªÜ»T³J
iK+Gjo-jw$L&fNm ¥Î®Æ¡GÂû³J3²É¡A¤j½µ¥b²É¤Áµ·¡A¬õ»¶´Ô1±ø¤Áµ·¡A*¿N²É50g¡A«C½µ1´Ê¤Á²É¡A½¼¤¯50g¡C Nr J~LB
m\ R+Z,p8k6X[5`g\
°µªk¡G±NÂû³J¡A¤j½µµ·¡A»¶´Ôµ·¡A«C½µ²É¡A*¿N²É©ñ¤J¸J¤¤¡A¥[¤Ö³\¥®ÆQ¡A¥Î¤O¥´´²¡C¿N¼ö÷i¡A¤U¥b¸Jªo¡A±N½¼¤¯ª£¼ô¡A¦A½¼²V¦X³J·Î¡A·Î¦Ü¨â­±ª÷¶À´N¦æ¤F¡C !y ]A:@b
*qJUS8qh4QL
E T F4C0v{l
13¡C°Õ°Õ·Î³J Yn o?4P0^3ml
¥Î®Æ¡G¤p°Õ°Õ100g¥h´ß¨ú¦×¡AÂû³J3²É¡A«C½µ²É¾A¶q pbV#A$TL2t

1RB P(fsV °µªk¡G±N°Õ°Õ¦×«C½µ²É©MÂû³J¤@°_ÅÍ´²¡A¿N¼ö÷i¤U¥b¸Jªo¿N¼ö¡A¤UÂû³J·Î¡A¥Î¤¤¤õºC·Î¦Ü¨â­±ª÷¶À¡A²±°_¥h±¼¦h¾lªºªo¡AÅx¨ÇÂæªo´N¦æ¤F¡C X Sl"t7a'g6cr
6gW;c.{7F\

0pT;hQ;QE0Q,~ 14¡CÄ®·Î³J
,\ft{:n ¥Î®Æ¡GÄ®100g¡AÂû³J3²É¥´´²¡A«C½µ²É¾A¶q¡C ;d e.TaO0{J

-ter-O+a-WN °µªk¡G÷i¤U¥b¸Jªo¡C²¤¼ö¤UÄ®ª£¡Aª£´X¤U¦A¤UÂû³J·Î¡A·Î¦Ü¨â­±ª÷¶À¡A¥h±¼¦h¾lªºªo¡AÅx¨ÇÂæªo´N¦æ¤F¡C ,N0\ t I+lJM5C
&j9Us~s']

+R6UH/o3O6I x+{X 15¡C­W¥Ê·Î³J
&J m-Hx`F*Or-mh ¥Î®Æ¡G1¤j°Íªo¡A1¤p°Í»[¯ñ¡A250g­W¥Ê¤ÁÁ¡¤ù¡AÂû³J4²É¡A ,f v.qw2T#T i
8G-H ke:NM6d
½Õ¨ý®Æ¡G¤Ö³\ÆQ¡A¤Ö³\­J´Ô¯»©MÂû´¹¯»¡C
_'Dj3ZG {Zx:N[ ^PO
°µªk¡G±NÂû³J©M½Õ¨ý®Æ¤@°_¥´´²¡A¿N¼ö÷i¡A¤Uªo¡AÃz­»»[¯ñ¡A¤U­W¥Êª£¦Ü³n¡A¦A¤UÂû³J·Î¡A·Î¦Ü¨â­±ª÷¶À´N¦æ¤F¡C qFNj3Y j3Rh
eD`.CaE7Z

"ZG5z/@HZ-B| 16¡C¨§»G·Î³J (@gfT{G ]
¥Î®Æ¡G¤é¥»¨§»G1±ø¤Á¦¨¤j¬ù1cm¡AÂû³J3²É¡A«C½µ²É¾A¶q¡A1¤p°Í»[¯ñ¡C
KDg P#u H
W]"o `$Q Y ½Õ¨ý®Æ¡G¤Ö³\­J´Ô¯»©MÂû´¹¯»¡C
&HFwPN!?.i
:}"W Q:K.J °µªk¡GÂû³J¥[½Õ¨ý®Æ¤@¤@°_¥´´²³Æ¥Î¡A¤U¨â¤j¸Jªo¤J÷i¡A¶}¤j¤õÅýªo¿N¦Ü¤Q¤À¼ö¡A¤U¨§»G¬µ¡A¬µ¦Üª÷¶À¼´°_¡A¯d÷i¤j¬ù¥b¸Jªºªo¡AÃz­»»[¯ñ¡A¤U¨§»G¦A¤UÂû³J·Î¡A·Î¦Ü¨â­±ª÷¶À²±°_¡AÅx¨ÇÂæªo´N¦æ¤F¡C
|/aV-x5i~&hat *uq0fT0@l2b2FF

1E%g Rf Z]W 17¡C«¸µ··Î³J i;^c/p T2]$y(AI:[
¥Î®Æ¡GÂû³J3²É¥´´²¡A«¸µ·100g
y R$fOH}{^e Xc$?-A4X+N rF
°µªk¡G÷i¤U¥b¸Jªo¡A¥ÎºC¤õ§â«¸µ·ª£¤z¡A¦A¤UÂû³J¡A¥Î¤p¤õ·Î¦Ü¨â­±ª÷¶À¡A²±°_¥h±¼¦h¾lªºªo¡AÅx¨ÇÂæªo´N¦æ¤F¡C AB(I&@5z
M1Rdm2v$R zS$J4w
P }Y,T3kPqra ?v)k
18¡C»È³½·Î³J \eB7\3R^`m+t1|4OuU
¥Î®Æ¡G·Î³J3­Ó¥´´²¡A¤p»È³½100g¡C 7d6T$w"s^2{D%}
z rr H_DV6w4\
°µªk¡G÷i¤U¥b¸Jªo¡A²¤¼ö¤U»È³½¥Jª£¦Üª÷¶À¡A¤UÂû³J¥Î¤p¤õ·Î¡A·Î¦Ü¨â­±ª÷¶À¡A²±°_¥h±¼¦h¾lªº¦³´N¦æ¤F¡C
Iy4F a} A ,~J#u|&Y
!RX0zJ yc1?R9A:R
19¡C·Î´²³J I Ynk5I'[%u*['{
¥Î®Æ¡GÂû³J3²É¥´´²¦Ü°_ªw 2FDS@}Wn5@MZ
&ni}Y$f_ |
°µªk¡G¿N¼ö÷i¡A¤U¥b¸Jªo¡A²¤¼ö¤UÂû³J·Î¡A·Î¦Ü±aÂIª÷¶À¡A²±°_¥h±¼¦h©óªºªo¡AÅx¨ÇÂæªo´N¦æ¤F¡C w:f%u ~#in%Z(e
1BPRM?o

6gR-L ^?.S$G h 20¡C·Î´²³J II zy]\ p9O)SRp
¥Î®Æ¡GÂû³J3²É¥´¤J¸J¤¤¡C
Cf j,[%Z*b #^e&V s4c\8HU6h
°µªk¡G÷i¤Uªo¿N²¤¼ö¡A¥Î¤¤¤õ¡A¤UÂû³J·Î¡A±N³J¶ÀÅÍ´²¡AºCºC·Î¦Ü¨â­±²¤¶À¡A²±°_Åx¨ÇÂæªo´N¦æ¤F¡ã¡I &vHSr:w Eg|

(C2y,KC| S6g6ctH 21¡C»]¤ô³J
7x9az @i#Wn ¥Î®Æ¡GÂû³J3²É¡A ¤ô1¸J¡C
u2U[1~^{ BB Y :s9S-Qf'LPy[
½Õ¨ý®Æ¡G 1/2¤p°ÍÆQ¡A¤Ö³\­J´Ô¯»¡A¤Ö³\Âû´¹¯»¡A1¤j°Í«C½µ²É¡A1¤p°Í¥Í©â¡C u-r sx6N;\
y5|p4m$L
°µªk¡G¤ô¡AÂû³J©M½Õ¨ý®Æ¤@°_ÅͤùL¿z¨ì¤j¸J¤¤¡A¿N¼ö»]Å¢¤ô¡A±N³J©ñ¤J»]10¤ÀÄÁ©Î¦Ü¼ô¡A¨ú¥X¡AÅx¨Ç«C½µ²É¡A²O¤W»[ÀYªo©M¥Í©â´N¦æ¤F¡C
U e;DjE !?0oUG6Z0l+K;N6S
b7H8o2]t
22¡C¦×¸H»]³J¡C (As"r!}]?oH
¥Î®Æ¡GÂû³J3²É¡A¦×¸H100g¡A¤ô1¸J¡A«C½µ²É1¤j°Í¡C s J FPT.v-J
Ht-T?N5n:B
°µªk¡A¦×¸H©ñ¨Ç­J´Ô¯»¡AÂû´¹¯»¡A¤Ö³\Âæªo¡A¥b¤j°Í«C½µ²É¡A1¤p°ÍÄ®ªo¡AÅͩաA±NÂû³J©M¤ô»´»´ÅÍ©M¡A§OÅÍ¥X°_ªw¡A¨ú¤j¸J¡A±N¦×©ñ¤J¡A¦A§âÂû³J­Ë¤J¡A¿Nºu»]Å¢ªº¤ô¡A±N¤j¸J©ñ¤J»]Å¢¡A¥Î¤p¤õ»]10¤ÀÄÁ©Î¦Ü¼ô¡A¨ú¥X¼»¨ÇÂæªo¡Aºw¤@¨âºw³Âªo©M½µªo´N¦æ¤F¡C )Dd V.|(f$ci~0et

4okCo Z4HZt ¡]¡­»]³J®É¤£¯à¥Î¤j¤õ»]¡A¤£µM»]³Jªí­±´N¤£·|¥ú·Æ¤F¡C¥´Âû³J®É­n»´ÅÍ¡AºÉ¶q¤£­n°_ªw¡A¤£µM»]³Jªí­±¤]·|¤£¥ú·Æ¡C¡^
\_)P9ljghV 2?,YMtj7b

H4N3XU"NaN \ 23.¤j½¼»]³J u} @ |:a
¥Î®Æ:Âû³J3²É,©ú½¼10¥u¥h´ß¬~²b,¤ô1¸J,«C½µ²É¾A¶q.»[¯ñ¤Ö³\.
B.p9q5s6ht_$_;r
;|$G#p I@9Iil;DN °µªk:Âû³J©M¤ô»´»´ÅÍ©M,§â5¥uªº©ú½¼©ñ¦b¤j¸J¤¤,±NÂû³J¨ì¤J,¿N¶}»]Å¢ªº¤ô,±NÂû³J©ñ¤J»]10¤ÀÄÁ©Î¦Ü¼ô,¿N¼ö÷i,¤U¨â´ö°Íªºªo,Ãz­»»[¯ñ,¤U³Ñ¤Uªº©ú½¼ª£¦Ü¼ô,µM«á­Ë¤J»]¼ôªº³J¤W­±,Åx¨Ç«C½µ²É,½µªo,¾A¶qªºÂæªo´N¦æ¤F. #wF"sN|)~

:e IQ0P-d@J
6`0BMh2oN9i 24.±öµæ»]³J
fpAb'y)@$O ¥Î®Æ:Âû³J3²É,¤ô1¸J,±öµæ2¸­,¦×¸H50g.»[¯ñ¤Ö³\.
GD6L_(tB8P0v T #d$@,Ko(m+e8O9SZ/s`9a
°µªk:Âû³J©M¤ô»´»´ÅÍ©M,±öµæ¤Á²É,®û¤J¤ô¤¤,¥Î¤O¬~3¦¸,¿N¼ö÷i,¤U2´ö°Íªo,Ãz­»»[¯ñ,¤U¦×¸H©M±öµæª£,¥b¤ÀÄÁ«á,­Ë¤J¤j¸J¤¤,¦A±NÅÍ©MªºÂû³J­Ë¤J,¿N¶}»]Å¢ªº¤ô,±NÂû³J©ñ¤J»]10¤ÀÄÁ©Î¦Ü¼ô,¼ô«áÅx¨Ç«C½µ²É,½µªo,¾A¶qÂæªo´N¦æ¤F¡C V!a3a/mIC(Z]

M4]*u:}"Q
Ee WB2J[#py 25. ®a±`Âû³J´ö hi]}wdXS t8U.s
§÷®Æ:Âû³J2²É¥´´²,»[ÀY5ä©ç«ó,Á¤¤ù5¤ù,¦×¤ù100gÅÍ©Õ¨ÇÆQ©M¯ý¯»,«C½µ²É¤Ö³\.3¤j¸J²M¤ô©Î¤W´ö. W9S.^hKe

)W'A(P{!a!yR#g °µªk:¿NÁç¤Uªo¿N¼ö,¤UÂû³J·Î¦Üª÷¶À²±°_,¤U1´ö°Íªo,¤U»[¯ñÁ¤¤ù²¤ª£,¦A¤U¦×¤ù©M·Î¦nªºÂû³J,²¤ª£,¤U¤W´ö©Î²M¤ô,¥Î¤¤¤õµNºu,¼»¤U«C½µ²É©M¤Ö³\ªá±n´N¥i¥H²±°_¨É¥Î¤F. \1|0D}tfnO
IkN w/IvJ

6]$c7G!GM0M 26.¦©¦×»]³J
!rW2PE)C!vB&y+~'{ ¥Î®Æ:Âû³J2²É¥[2¸J¤ô»´Åͧ¡¤Ã,ÅøÀY¦©¦×¤@Åø.«C½µ²É¤Ö³\. \m }"{!`6Q8_y)p:?
J\`:_K
°µªk:±N¦©¦×(¥u­n¦×¤£­nÅøÀY¸Ìªº´ö¥Ä)±Æ¤J¤j¸J¤¤,¦A±NÂû³JºCºC¨ì¤J,©ñ¤J»]Å¢»]¦Ü¼ô,¨ú¥X,¼»¤U«C½µ²É´N¦æ¤F.
g(N${A`O :Q#Z*DZ9K/vs&\ lP/V
ª`:ÅøÀY¦©¦×¥Î¥jÀsµPªº·|¤ñ¸û¦n¦Y,¦]¬°¤£·|¤ÓªÎ.
.h5`s7Ht3Q*d ?3Y p9y.e6t.Vw#o
%l+G9d ^iV,U1u
27.«¸µ·»]³J I
&ABGR7|{O*i$n ¥Î®Æ:Âû³J2²É¥[¨â¸J¤ôÅÍ©M,«¸µ·50g. k&J.RVV2C[X$jq
$nYM Q|s(sOP
°µªk:±NÅÍ©MªºÂû³J¨ì¤J²`©³ªº½L,©ñ¤J»]Å¢»]¦Ü¼ô,¨ú¥X,¿N¼ö÷i,¤U2´ö°Íªºªo,±N«¸µ·ª£¦Üª÷¶À,¨ì¤J»]¼ôªºÂû³J¤W,¦A¼»¨ÇÂæªo©M«C½µ²É´N¦æ¤F. R]1LBw_

]6]~ XsT\ z'L;^XNf(s,|3?
28.«¸µ·»]³J II
c9S'| c"r/RGW1hB ¥Î®Æ:2²ÉÂû³J¥[¸J¤ôÅÍ©M,«¸µ·50g. n] jfB0p

!q^-Q|H9d1L'T @ °µªk:±NÅÍ©MªºÂû³J©M«¸µ·­Ë¤J¤j¸J¤¤,¦A¦¸ÅͰÊ.©ñ¤J»]Å¢»]¦Ü¼ô,¨ú¥X¼»¤U«C½µ²É,¤Ö³\ªá±n,¤Ö³\³Âªo§Y¥i¤F. t6c [,?9jgRt

Ahc4UD*{2[A
+Ty9Rw6{;f 29.¼»¼Ö³J»æ.
C8aL4rw ¥Î®Æ:Âû³J3²É, _|N+C^/u
.OG4G!c&B vKMJ
½¼¨F«ß°µªk:¨F«ßÂæ1Åø,»¶´ÔÂæ2´ö°Í,­X¥Ä2´ö°Í,¿S¼ô½¼¤¯100g,±N¥þ³¡²V¦X©ñ¤J¦B½c³Æ¥Î. s {7^:BP-q}8o'Uq
*@G2[_ H!P0U&q
¯Ü¼ß°µªk:¦ÛµoÄѯ»100g,¥Í¯»50g,ªo2´ö°Í,¤ô¾A¶q.¥ý±N¦ÛµoÄѯ»©M¥Í¯»²V¦X,¥[¤Jªo©M¾A¶qªº¤ô²V¦X,©Ò¿×¾A¶qªº¤ô,´N¬O»¡²V¦X«á¬O¿@º÷ªº,¦pªG¤£¤p¤ß¥[¦h¤F¤ô,´N¦A¥[¨ÇÄѯ»¡C
sIq)`.kN G V 1f+k)H\A
¼»¼Ö³J»æ°µªk¡G
0K&\-r K0k^t ¥Î¤@´ö°Íªº¤ô¶}¤@¤p°Íªº¥Í¯»,¦A¥´¤JÂû³JÅÍ©M.¿N¼ö÷i,¤U3¤j°Íªo¿N¼ö,­Ë±¼ªo,Åý÷iªo¼í,¥Î¤p¤õ·Î¥Xª½®|15cmªº³J¥Ö¡C K3u7Z!W.@{l
T'y%?2izv3S}J/c
°µ¦n³J¥Ö«á,¥Î³J¥Ö¨Ó¥]½¼¨F«ß,©Î¥i¥H±²¦¨³J¨÷¦¡.©Î²ü¥]¦¡,°O±o¤£¯àÅý½¼¨F«ß¬y¥X¨Ó.¥]¦n«á©ñ¶i¦B½c30¤ÀÄÁ,¿N¤Q¤À¼öªº¥b÷iªo,¨ú¥X¥]¦nªº¨F«ß,¥þ¨­ªg¯Ü¼ß,©ñ¤Jªo÷i¬µ,¤@Âà¶À´N¼´°_.¶X¼öªg®õ¦¡»¶´ÔÂæ¦Y¡C e VGK@
"q!e r9P|X)Q
30. ªÜ®eª£³J.
%FJ,@ sdI ¥Î®Æ:³J3²É,*¿N²É50g,¤j½µ1²É¤Áµ·,«C½µ¾A¶q,¬õ»¶´Ô¥b±ø¤Áµ·. &F#Foq!}#N.F

8efL{3Z'y\3r °µªk:¿N¼ö÷i,¤U¥b¸Jªo,¥Î¤¤¤õ,¥´¤J³Jª£­»,¦A¤U¥þ³¡ªº¥Î®Æª£¦Ü­»²±°_,¼»¨ÇÂæªo´N¦æ¤F. I1EgEV-^&Ea
ZJ6ZnbRn1`v
\i#a1s,u~g
31.»]¥b¼ô³J. b@#} XI%Cs(K)[ t
¥Î®Æ:³J1²É,¤p¸J1­Ó.
5p/b:eM:l1M(m 2sY[&Zqv p.z.N
°µªk:±N³J¥´¤J¸J¤¤,¼»¨Ç­J´Ô¯»©M¥®ÆQ,©ñ¤J»]Å¢¸Ì»]¤j·§30¬í,´N¦æ¤F. R%z*_;`Q;q(S&|YdG~
"mN?F)pT2E

&]9[G&P Q$p3u 32.­X¥Ä¨§²ü¥]³J.
^O8\~.\%X ¥Î®Æ:­X¥Ä¨§1Åø,Âû³J5²É,¤j½µ1²É¤Áµ·,¬õ»¶´Ô¥b±ø¤Áµ·. @:dAq,F?9h
6SkR1n I%?
°µªk:±NÂû³J·Î¦¨²ü¥]³J«á,±Æ¦bºÐ¤¤,¿N¼ö÷i,¤U¥b¤p¸Jªºªo,ª£­»¤j½µ,¤U­X¥Ä¨§µN,¤U1¤p°ÍªºÄ®ªo©MÆQ,µNºu«á,­Ë¦b²ü¥]³J¬O´N¦æ¤F.
5} f4W1VYS6pFG.s VO2k y8p

0P~6d#IHF/`%J u3{ 33.»Ä²¢³J
+RR m1S GW"H'VP ¥Î®Æ:µN¼ôªº³J5²É,¤j½µ¥b²É¤Á¨¤,«C¿OÅ¢´Ô¥b²É¤Á¨¤,µf­X¥b²É¤Á¨¤,¶À¥Ê¥b±ø¤Á²É,¬õ»¶´Ô1±ø¤Á¨¤. 0ud#AXuM

o6T4@vg5O3M »Ä²¢¥Ä¥Î®Æ:»¶´ÔÂæ1´ö°Í,µf­XÂæ2´ö°Í,»Ä±öÂæ1´ö°Í,¥Õ¾L1´ö°Í,¿}¥b´ö°Í.±N¥þ³¡©ñ¦b¤@­Ó¤p¸J¤¤³Æ¥Î. Dl h3N(Q)[Y,S;S

HPJ5xx+c °µªk:±NµN¼ôªº³J­é´ß,µM«á¨C²É¤Á¥|¥÷©Î¤Á¤ù¤]¦æ,µM«á±Æ¦b½L¤W.¿N¼ö÷i,¤U¥b´ö°Íªo,¥Î¤p¤õ±N¨ä¥L¥Î®Æ¤U÷iª£,µM«á¤U»Ä²¢¥Ä,¦A¥Î¸Ë»Ä²¢¥Äªº¸J¸Ë¤@¸J¤ô¤U÷i¤@°_µN,µNºu«á,¦pªGÂæ¥Äµ}ªº¸Ü,´N¤U¨Ç¯ý¯»¤ô¤ÄÍÀ.µM«á²O¦b³J¤W´N¦æ¤F.¦]¬°¤£¦PµP¤lªº»¶´ÔÂæ©Mµf­XÂæ±N·|¼vÅTÂæ¥Äªº¿@«×.³Ì¦n¥Î¸û¦nªº.
-w4tfA[5^
~c$eH#N'ON KV@
+l-F0D;Xf XkA 34.®õ¦¡¬µ³J F ?_.Z\c'f)T:}t^\
¥Î®Æ:¤C¤À¼ôªº¤ôµN³J5²É,¶À¥Êµ·1´ö°Í,¤j½µµ·1´ö°Í,»¶´Ôµ·1´ö°Í,¥b¤p¸J®õ¦¡»¶´ÔÂæ.
r&v*Am_[5B d*u:s5{!Z*}r+uqQWB)\
°µªk:¿N¼öªo÷i,±NÂû³Jªg¯ý¯»¤U÷i¬µ,¬µ¦Üª÷¶À,¼´°_,µy·L§N«á,¤@¤Á¥|±Æ¦b½L¤W,±N¤Áµ·ªº¥Î®Æ©M®õ¦¡»¶´ÔÂæ¤@°_ÅÍ©M,µM«á¨ì¦b¬µ¦nªºÂû³J¤W´N¦æ¤F¡C
­¶: [1]
¬d¬Ý§¹¾ãª©¥»: 34ºØÂû³J°µªk