查看完整版本: 雪菜肉末

lilyyu 2009-4-11 09:02

雪菜肉末

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首先準備一包雪菜、半斤左右的豬絞肉(用肉絲口感比較好,但我比較喜歡吃肉末的口感)
o3j+N`6}/_ 辣椒斜切半條、3~5顆大蒜切碎。a)]}8p _0f)D

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3m3r#d)A(\ 調味料方面醬油、黑醋、米酒。n6Es v/Pfl*v#`
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4RG9J'GoN 紅糖也要準備一下。
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雪菜使用之前要洗一下比較衛生也比較不會死鹹。
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首先大火熱鍋熱油把一半的蒜用爆香一下先把肉末放入,順便加適量的醬油、黑醋、米酒翻炒。4f9B~x N5c$Ahh
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^,Fd},j.V 炒到肉開始變色快熟時放一些紅沙糖。
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0BN Z_o ssA 再翻炒一下把肉炒熟。
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4R$b'd E_ET/r7@0~ 先把肉拿出來放旁邊備用。
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6o pen:w 接著再熱鍋熱油把另一半的蒜和切的半條辣椒放入爆香一下。3mT xoiv F b)Y

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#ef:J,n+OH+NM 把雪菜放入。
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翻炒一下,順便放一點鹽、味精(味精看個人喜歡可加可不加)。w e1eA l |9P i4J
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R+z{r6F0b|#l 然後把肉末放下去一起翻炒。
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等炒到食材都大混合後就可以裝盤了。QA [0U/D4m0}\[

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#]p*U[q7_"kD[ 如何,看起來有沒有很下飯啊^^
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