lilyyu 2009-4-27 18:54
番茄醬苦瓜燒排骨
[img]http://news3.xinhuanet.com/food/2006-04/24/xinsimple_04204032410020781684840.jpg[/img]
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主料:
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豬肋骨、苦瓜。/Oc ig+e0K r$Q
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配料:
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生薑、大蔥、大蒜、白糖、精鹽、醬油、香油、豆腐乳、雞蛋、香辣醬、西紅柿醬、花椒、味精、料酒、鮮湯各適量。
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[url=http://news3.xinhuanet.com/food/2006-04/24/xinsimple_04204032410024683038141.htm][img]http://news3.xinhuanet.com/food/2006-04/24/xinsimple_04204032410024683038141.jpg[/img][/url]
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作法: Mc^,E C
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1、先將豬骨、苦瓜洗淨、切成5厘米長條備用。將排骨用生薑片、醬油、精鹽、花椒、味精、料酒、雞蛋清拌勻醃大約15分鐘。
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2、淨鍋上火,注入色拉油燒至五成熟,下醃好的排骨炸至金黃撈出。{8i7wOu0e*X-~}
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3、鍋中留底油。倒入事先備好的蒜、豆腐乳、香辣醬、西紅柿醬、花椒、味精、料酒、摻入鮮湯,下排骨,用小炎燒至七、八成熟,放苦瓜調入白糖、精鹽。
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燒至湯汁收乾,排骨軟嫩,淋上香油即可出鍋。