lilyyu 2009-4-27 18:54
番茄醬苦瓜燒排骨
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主料:KA1W2tP"^
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豬肋骨、苦瓜。Di [.Ul*k#n
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配料:0G#MvR8xS
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生薑、大蔥、大蒜、白糖、精鹽、醬油、香油、豆腐乳、雞蛋、香辣醬、西紅柿醬、花椒、味精、料酒、鮮湯各適量。
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作法:gNsBPC8]1~b*Ct
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1、先將豬骨、苦瓜洗淨、切成5厘米長條備用。將排骨用生薑片、醬油、精鹽、花椒、味精、料酒、雞蛋清拌勻醃大約15分鐘。
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2、淨鍋上火,注入色拉油燒至五成熟,下醃好的排骨炸至金黃撈出。
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3、鍋中留底油。倒入事先備好的蒜、豆腐乳、香辣醬、西紅柿醬、花椒、味精、料酒、摻入鮮湯,下排骨,用小炎燒至七、八成熟,放苦瓜調入白糖、精鹽。
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燒至湯汁收乾,排骨軟嫩,淋上香油即可出鍋。