查看完整版本: 番茄醬苦瓜燒排骨

lilyyu 2009-4-27 18:54

番茄醬苦瓜燒排骨

[img]http://news3.xinhuanet.com/food/2006-04/24/xinsimple_04204032410020781684840.jpg[/img]
xh\(GJ,f/v
x'sC1E,[wj ]w!K [img]http://news3.xinhuanet.com/food/2006-04/24/xinsimple_0320403241002718917139.jpg[/img]
G*KB3| YrrOF_
)eH|*D'i {@ 主料:
%^(bWCd%R\ (\M3AaEa[2M
豬肋骨、苦瓜。MwN6^7l'[A;AR
0fg*tx6Im

mQ9k w ]j*zF0J
I2h1B0|*K5k7H.}._7Q6g 配料:F [I WK
A/A/b"{G$Y{,K
生薑、大蔥、大蒜、白糖、精鹽、醬油、香油、豆腐乳、雞蛋、香辣醬、西紅柿醬、花椒、味精、料酒、鮮湯各適量。
P/\"NC ^;Nc [url=http://news3.xinhuanet.com/food/2006-04/24/xinsimple_04204032410024683038141.htm][img]http://news3.xinhuanet.com/food/2006-04/24/xinsimple_04204032410024683038141.jpg[/img][/url]
qx0Y p,Fs+D }\p 作法:sL+w:qZ n
  P'c `/@tC e!sj7X
1、先將豬骨、苦瓜洗淨、切成5厘米長條備用。將排骨用生薑片、醬油、精鹽、花椒、味精、料酒、雞蛋清拌勻醃大約15分鐘。+g!UYO l!J8xJ^j5Jj

:G-~ XK%Q ek 2、淨鍋上火,注入色拉油燒至五成熟,下醃好的排骨炸至金黃撈出。
9\0x-J~[5f'I||5i I@b8L6Ee
z&w(R*|2jk@9fa
[url=http://news3.xinhuanet.com/food/2006-04/24/xinsimple_04204032410028281690842.htm][img]http://news3.xinhuanet.com/food/2006-04/24/xinsimple_04204032410028281690842.jpg[/img][/url]&Evr9i s7wf
  3、鍋中留底油。倒入事先備好的蒜、豆腐乳、香辣醬、西紅柿醬、花椒、味精、料酒、摻入鮮湯,下排骨,用小炎燒至七、八成熟,放苦瓜調入白糖、精鹽。6@;yF!AGRIumn
%pB+?R.Q \~S8T

8D9rd*W`6w.N
$jipmEdGl [url=http://news3.xinhuanet.com/food/2006-04/24/xinsimple_04204032410020781684840.htm][img]http://news3.xinhuanet.com/food/2006-04/24/xinsimple_04204032410020781684840.jpg[/img][/url]
AFHGID!oU3m d   燒至湯汁收乾,排骨軟嫩,淋上香油即可出鍋。
頁: [1]
查看完整版本: 番茄醬苦瓜燒排骨