lilyyu 2009-5-5 23:01
生煎鯉魚
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步驟:!i ~9j$~w9D7U!`%N8A
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1.小鯉魚兩條刮鱗洗淨,從中間對劈成兩片:|2`*`\)]%g
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2.用生抽,老抽,蠔油,雞精,糖,鹽,白胡椒,孜然粉,辣椒,蔥絲醃2小時
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[img]http://item.slide.com/r/1/170/i/uYXMk4j04j-oPdnbKRxaysQzClPVKBo2/[/img]
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[img]http://item.slide.com/r/1/250/i/FtkEnlE56T8br_2Llf83JH3DiN2KK9Zl/[/img]
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3.蔥,薑,蒜,辣椒切末;胡蘿蔔,青椒切絲備用
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[img]http://item.slide.com/r/1/214/i/FuV1utl80T-sp-eaXv2ukqN9aXsSDQni/[/img]
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4.魚醃兩小時後,在平底鍋内加少許油,小火煎魚
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[img]http://item.slide.com/r/1/153/i/98MCcV5e4D8mrjB7Fyn8Nnz2gc9eRx7g/[/img]
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5.把魚兩面煎至發脆,要稍微有點焦才香
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[img]http://item.slide.com/r/1/108/i/DXgMO4RB4D-PJW3aI0u7WehxjP1IvIZT/[/img]
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6.魚煎好後找個大盤子裝盤
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7.把辣椒薑蔥蒜末依次放入油鍋内小火煸炒,
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8.在鍋内加入胡蘿蔔絲和青椒絲,繼續炒N;cX1[3S)f!q?
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9.待配菜基本炒熟後倒入剛才醃魚剩下的滷汁,燒開
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[img]http://item.slide.com/r/1/188/i/RuEtlwyI3j8sVipXTWR9zVQsTHnfB8wC/[/img]
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10.把滷汁均勻的倒在煎好的魚上就OK了+x
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[img]http://item.slide.com/r/1/147/i/VJDp3MaSyD9T9YqWrwRXTM1wLfk_g6Y8/[/img]
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總結:
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1.味道和烤魚差不多,就是鯉魚刺不少,不知道爲什麽雲南人喜歡用鯉魚?不過也有可能我買的鯉魚-\nPR#G-vj
太小了,下次換成鲳鳊魚試試。
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2.最好用不沾鍋煎魚,普通鍋萬一黏鍋就麻煩了;w;x
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