查看完整版本: 生煎鯉魚

lilyyu 2009-5-5 23:01

生煎鯉魚

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步驟:
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/s F7huh5P 1.小鯉魚兩條刮鱗洗淨,從中間對劈成兩片
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DbnQD%nb 2.用生抽,老抽,蠔油,雞精,糖,鹽,白胡椒,孜然粉,辣椒,蔥絲醃2小時
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3.蔥,薑,蒜,辣椒切末;胡蘿蔔,青椒切絲備用
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4.魚醃兩小時後,在平底鍋内加少許油,小火煎魚 Z-[^ [-C5B ]U
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5.把魚兩面煎至發脆,要稍微有點焦才香$e0@$EKH.OH
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6.魚煎好後找個大盤子裝盤$r.GHW P8yE-L
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7.把辣椒薑蔥蒜末依次放入油鍋内小火煸炒,
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[img]http://item.slide.com/r/1/82/i/94CmIzVW4z9GilcxXk-8fKB68x7-Jhdx/[/img]
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.f)a\3z6M/s/qk(? qL0c&h 8.在鍋内加入胡蘿蔔絲和青椒絲,繼續炒8_$|5V(D!w&zj-@s

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9.待配菜基本炒熟後倒入剛才醃魚剩下的滷汁,燒開
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10.把滷汁均勻的倒在煎好的魚上就OK了
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syrS^)\8OC 總結:
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E*xe5jV$N%|w%p0`g 1.味道和烤魚差不多,就是鯉魚刺不少,不知道爲什麽雲南人喜歡用鯉魚?不過也有可能我買的鯉魚Ya6MFf.qe
太小了,下次換成鲳鳊魚試試。
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6v Q:P%?m 2.最好用不沾鍋煎魚,普通鍋萬一黏鍋就麻煩了
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查看完整版本: 生煎鯉魚