查看完整版本: 煲仔飯

lilyyu 2009-5-7 18:05

煲仔飯

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5y4N2~ Q iF5T “煲”就是砂鍋，“仔”就是小的意思，合起來就是“小砂鍋”，用小砂鍋煮的飯就叫煲仔飯。砂鍋的傳熱性能慢，保溫性能強，能較好地保存食物養分，煮的飯特别香。煲仔飯早先出現於廣東街頭的小食檔，清一色煲仔臘味飯，後來逐漸發展品種，增添了冬菇滑雞、豆豉排骨、豬肝、燒鴨、牛蛙等等，這種飯菜一鍋、味美實惠的煲仔飯常年盛行，成爲廣式茶餐廳經久不衰的壓軸主食。一煲出爐，香飄十里。U.?+P}n/RU'Jf0~

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$uq&] B9S(P$O;H 先弄飯吧i/](k;B X Vj!^3b
淘米後先泡一會
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泡好的米可以開始煮了5u"X Hk,U r:V
如果怕黏鍋可以先塗上一層油7@)ljZScw|
可是我喜歡吃鍋巴^ njM`ece_
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這個時候先將肉絲洗淨 J!X9v+Z)_yUe"w

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^lEx1^ 接下來炒平菇
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炒後放入肉絲盛出bY+ceOZ;Es
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AYOx,v&h@h? 接下來炒土豆絲
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這時候飯煮的差不多了2[9b F9wE8x;x
看看
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放入炒好的平菇肉絲
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^K+D5_ F;`-tgQn 其實放什麽完全可以自己DIY
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0L$_Yi/N5H;D&E 我就是家裏有什麽就放什麽
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接下來小火慢炖
fB| ^_ jY 最後放入雞蛋燜5分鐘
6DG.Iwf m&W*h 用醬油，鹽，雞精，糖  等調一下汁 vHD z^L
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很香呢
F.f.Wc3H&^ 再撒點蔥花
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