查看完整版本: 煲仔飯

lilyyu 2009-5-7 18:05

煲仔飯

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“煲”就是砂鍋，“仔”就是小的意思，合起來就是“小砂鍋”，用小砂鍋煮的飯就叫煲仔飯。砂鍋的傳熱性能慢，保溫性能強，能較好地保存食物養分，煮的飯特别香。煲仔飯早先出現於廣東街頭的小食檔，清一色煲仔臘味飯，後來逐漸發展品種，增添了冬菇滑雞、豆豉排骨、豬肝、燒鴨、牛蛙等等，這種飯菜一鍋、味美實惠的煲仔飯常年盛行，成爲廣式茶餐廳經久不衰的壓軸主食。一煲出爐，香飄十里。\7R/|Hu@t
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怎麽樣 qz _ QrL
顔色很豐富吧d.}KF%J(GakD a
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看一下準備的東西吧$~0n)r0YjYE
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肉絲
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平菇
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胡蘿蔔
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蔥
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Z?T3t {+W2Z 先弄飯吧 ?;^v7NA*dx1w0D
淘米後先泡一會
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泡好的米可以開始煮了HgtkuK%@Q` a2b
如果怕黏鍋可以先塗上一層油f]5R%m [9B^
可是我喜歡吃鍋巴9u [%Q"y*O0|q#F
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所以我就沒有塗
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這個時候先將肉絲洗淨
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鍋中入油
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熱後加入肉絲等調料
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U c%qX0HYc0Y6\ 出鍋前放入蔥
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接下來炒平菇
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/a'v3[5Dv4x 炒後放入肉絲盛出
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接下來炒土豆絲.o*W2w0Z4E~]}
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這時候飯煮的差不多了
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放入炒好的平菇肉絲
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和土豆絲
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其實放什麽完全可以自己DIY
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m!rok lG'd,M 我就是家裏有什麽就放什麽
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接下來小火慢炖7hzK;Gut
最後放入雞蛋燜5分鐘 }U2H u@8a&j+Zc
用醬油，鹽，雞精，糖  等調一下汁
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很香呢
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查看完整版本: 煲仔飯