查看完整版本: 煲仔飯

lilyyu 2009-5-7 18:05

煲仔飯

[indent][img]http://www.512ms.com/upblogimgpic/2009-4-17/2009417205543265.jpg[/img]_&p ex7d M a.H0|

b1{#hQ*y8z “煲”就是砂鍋，“仔”就是小的意思，合起來就是“小砂鍋”，用小砂鍋煮的飯就叫煲仔飯。砂鍋的傳熱性能慢，保溫性能強，能較好地保存食物養分，煮的飯特别香。煲仔飯早先出現於廣東街頭的小食檔，清一色煲仔臘味飯，後來逐漸發展品種，增添了冬菇滑雞、豆豉排骨、豬肝、燒鴨、牛蛙等等，這種飯菜一鍋、味美實惠的煲仔飯常年盛行，成爲廣式茶餐廳經久不衰的壓軸主食。一煲出爐，香飄十里。eH bn^ Eb'm
3U5jC3j(u}
怎麽樣-h!^0\2t~ d1vz:{7|
顔色很豐富吧
/V$L#uc0B `2m O(∩_∩)O哈哈~Aw0R/Q{

:P.X!S8Z[ F5Bd 看一下準備的東西吧"w7M9tD:r.vE,Cz

U E+\~P7g bo!c 肉絲T;hF ]*vlyS

%l#D4d(K3Y a"tg [img]http://www.512ms.com/upblogimgpic/2009-4-17/2009417205711588.jpg[/img]
F;A!~X_+SBLl
8Y mi.s#L"K 平菇b7j*_*r2E#[y"I
5vp(F1cW'C l-U.WG
[img]http://www.512ms.com/upblogimgpic/2009-4-17/2009417205757130.jpg[/img]IjBI;Z_}]
|r9`q GWl2Z*T
青椒
Z*Th5t0F
#n7qn!O!~ [img]http://www.512ms.com/upblogimgpic/2009-4-17/200941721129736.jpg[/img]n {,k CIr\d
f d d ?f&iv
胡蘿蔔
^ g,Q%t6D_/yj0f S3Hq gk Q
[img]http://www.512ms.com/upblogimgpic/2009-4-17/200941721157688.jpg[/img]
4ENF$Q"\1?)Nw 2r\WU&gxG
土豆
o#kxF o(x*q,vYoV-F C r7G^%~*F0~:Y!c
[img]http://www.512ms.com/upblogimgpic/2009-4-17/200941721318317.jpg[/img]
T$N H!^Ouy ,Dhj*?q
雞蛋
qp og_u.? )UruZQ!D0okL
[img]http://www.512ms.com/upblogimgpic/2009-4-17/200941721729540.jpg[/img]+i oS'VhrK}m7y
+~UU&`^D
配料
z hu0o o4n 蔥t3X ]2l-k"x

-~ U5A.L7`o [img]http://www.512ms.com/upblogimgpic/2009-4-17/2009417211040451.jpg[/img]+yi3oW eK)D
cwM/\[zl8h{
先弄飯吧
0}az@"J:Y^r(f 淘米後先泡一會
s0b@5D bsQ L Z)h(@ ?H;o
[img]http://www.512ms.com/upblogimgpic/2009-4-17/2009417211135475.jpg[/img]Y v3V)k d w$c

Ldn2g5h)@.m J@ 泡好的米可以開始煮了
OE~C/CV 如果怕黏鍋可以先塗上一層油.a#b+aK4pn%t
可是我喜歡吃鍋巴
(rA-}0r/bW:]$cI 香嘛vF;e kHCD
所以我就沒有塗3{*E%N,f!V'`-k

O_lU*FD%M [img]http://www.512ms.com/upblogimgpic/2009-4-17/2009417211314831.jpg[/img]TO }kiI[
1i)lyQZ*aHB:y
這個時候先將肉絲洗淨
T2YzL)]7L8X f@ k.m.Zke9ZH`
[img]http://www.512ms.com/upblogimgpic/2009-4-17/20094172154649.jpg[/img]
v5n%fyT#bxP[W
3T:W:^1L9x%l.a,X1A u*Y 鍋中入油.Z#le i6Z q$GhU ^X
薑
caC Nj8K;g 熱後加入肉絲等調料
Uv C#Kl:I C
"J.t}2I Z;B [img]http://www.512ms.com/upblogimgpic/2009-4-17/200941721856804.jpg[/img]
j'OH,ae*~?6j:{4f
8r|b1b`\'d x qWhXR 出鍋前放入蔥ucPUn

8x?.N p0c3}o*\ [img]http://www.512ms.com/upblogimgpic/2009-4-17/200941721103257.jpg[/img]\$a]&jv0Abm`+Q

4Xn-dC"\y!Zyu { 接下來炒平菇b} r/[[LrX
H'L {:Ay:T6D]
[img]http://www.512ms.com/upblogimgpic/2009-4-17/2009417211426675.jpg[/img] z%u:H.E z]

.Y.]F-U B 炒後放入肉絲盛出"M/l/Wf+[(x!TPF+w

*lc9m$hF,N%vmA [img]http://www.512ms.com/upblogimgpic/2009-4-17/2009417211546308.jpg[/img]
^n$|h,V"k!G_7[ Jm_ @!CcB}
接下來炒土豆絲/QI0E5oE_x

!G$]6h1{Cn [img]http://www.512ms.com/upblogimgpic/2009-4-17/2009417211841976.jpg[/img] l,k^E:Zc5O j5d
,E'soNc$HXZ|Z
這時候飯煮的差不多了N-eM gS-g,o
看看
O)pj8Kb;s M/J d.Om$k!}kf
[img]http://www.512ms.com/upblogimgpic/2009-4-17/2009417211924753.jpg[/img]
LNFgXPk
k0jo.PHCO,S 放入炒好的平菇肉絲$?8G%{vz*{7X f~6mf

g8G"R4m&_]JV [img]http://www.512ms.com/upblogimgpic/2009-4-17/200941721202968.jpg[/img]
YL9zk%?z
3_f@"i2F 和土豆絲
h;|:o/ymL/?N-C
B F+FCn S(F.A [img]http://www.512ms.com/upblogimgpic/2009-4-17/2009417212032201.jpg[/img]
/q/nBk9c&Z
;P^,LVH@gHf 其實放什麽完全可以自己DIY
d`a7hj0]%R*A 随便的
@#Z/WH)b5Cb^ f1HN 呵呵
y{nbn.f&B 我就是家裏有什麽就放什麽
8H{fH z O(∩_∩)O~3}R,\}A
B ~cQ!bGCQ{'W
W^y on
接下來小火慢炖N$r,y,]4R
最後放入雞蛋燜5分鐘
d+pm!~gH;E!aj&u 用醬油，鹽，雞精，糖  等調一下汁
h yTG-N'I3O6} Y 澆在飯上
3b$En+h%} 很香呢+o#s%vj'[5R
再撒點蔥花
n-bk9U"w(B/B9v,N0A [img]http://www.512ms.com/upblogimgpic/2009-4-17/200941721246510.jpg[/img]
(|8f p&J7X/p [/indent]
頁: [1]
查看完整版本: 煲仔飯