lilyyu 2009-5-16 23:54
紙包雞
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烹製方法(四人份)
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材料:B'I K-el2ZMF0f
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雞柳(2塊,330克)、荷蘭豆(100克)、蔥(1根)、薑(2片)、紅尖椒(1隻)
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醃料: V\g8i)P/Nf.iN
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工具:8wS
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作法:
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1 雞柳洗淨,斜切成塊狀,加入醃料抓勻,醃製15分鐘。
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2 紅尖椒去蒂和籽洗淨,切成細絲;蔥和薑都切成絲;荷蘭豆撕去老筋洗淨;廚房紙一分爲四塊。cF%U`,n*m
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3 取一片廚房紙,依次放入荷蘭豆、雞柳和蔥薑絲,然後包裹成形。
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