lilyyu 2009-5-16 23:54
紙包雞
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烹製方法(四人份) ?7VY?0w jh%~U
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材料:+N"M
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雞柳(2塊,330克)、荷蘭豆(100克)、蔥(1根)、薑(2片)、紅尖椒(1隻)
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醃料:
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黃酒(1/2湯匙)、生抽(1湯匙)、鹽(1/3湯匙)、香油(1/2湯匙)、白胡椒粉(1/3湯匙)
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油(1碗)}:j
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工具:
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廚房紙(8張)
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作法:
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1 雞柳洗淨,斜切成塊狀,加入醃料抓勻,醃製15分鐘。 _5q!{FB3d;x2i
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2 紅尖椒去蒂和籽洗淨,切成細絲;蔥和薑都切成絲;荷蘭豆撕去老筋洗淨;廚房紙一分爲四塊。
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3 取一片廚房紙,依次放入荷蘭豆、雞柳和蔥薑絲,然後包裹成形。g:rA7E,Ip,Dwv
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4 將紙包雞置於盤中,直至將所有的雞柳都做成紙包雞。 fa ^frU#\XO
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5 燒熱1碗油,放入4∼5塊紙包雞,以中火炸至金黃色,撈起用廚房紙吸乾餘油。