lilyyu 2009-5-18 15:29
蒜香脆皮雞排
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[img]http://a10.eyny.com/attachments/month_0905/0905181003765aff9b5760332d.jpg[/img]
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材料:
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去骨雞腿4支,蒜頭3-4顆
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調味料:kp
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紹興酒2大匙,CT`+Cy9F
醬油2大匙,
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麻油1大匙,
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砂糖1/2大匙,
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白胡椒粉適量
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步驟:
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1.用刀將雞腿排背面輕輕劃幾刀方便入味nyVI
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2.將所有材料倒入盆中與去骨雞腿充分混合均勻,放冰箱冷藏J4o F+gIb%`-RCA"|
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3.醃好的雞腿從冰箱拿出回復室溫程度(煎的時間才容易熟)RV
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4.平底鍋中不要放油,將去骨雞腿雞皮部份朝下放置到鍋中fTAkrf'^G%S3}9g _(O
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5.用小火慢慢將雞皮煎到金黃色出油然後翻面`]v7XK}3a PK3@
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6.用一根竹籤測試,若能輕易插入且流出的湯汁是清澈的肉汁
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即可起鍋
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[img]http://a08.eyny.com/attachments/month_0905/0905181003889ad9a5de4c9512.jpg[/img]