查看完整版本: 粉條帶子

chembioorg 2009-5-29 20:57

粉條帶子

[img]http://img2.pict.com/b4/77/52/20fea505016f88c4238297ead9/zZyBB/66.jpg[/img]
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很容易操作的!呵呵;f*fc_0I+h?$m
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材料:
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帶子  粉條  瘦肉末  枸杞 蒜泥 蔥花Z9d5b#OWf7t
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調料:K"wX/I'MC)yKg*V!sO
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蒸魚豉油  鹽  糖 油'@&ShOeN

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做法:
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i C FH)q"r o#W 1:將帶子肉剝下備用,粉條煮軟備用。CO-eQoB
2:將粉條鋪在帶子殼内,上面蓋一層瘦肉末,再將帶子肉pp+iK4Q ZX
   置於頂上,撒上枸杞,蒸魚豉油,鹽,糖,澆一點點的沙拉油,最後將蒜泥鋪在上面,入鍋蒸16分鐘即可
6Q9h6}S o2t] 粉條放的量多了點,影響了美觀,嘿嘿
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[img]http://img2.pict.com/b4/77/52/20fea505016f88c4238297ead9/zZyBB/66.jpg[/img]
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