查看完整版本: 粉條帶子

chembioorg 2009-5-29 20:57

粉條帶子

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dB~%['zt!A)oE.bG 很容易操作的!呵呵C kN$L'zDS7i

F2ATX6B@9Jh 材料:
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帶子  粉條  瘦肉末  枸杞 蒜泥 蔥花 v+Kx"RI9X

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my$]'Xv(o Z(RU3c4eZ 調料:
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P*O[ G N{ 蒸魚豉油  鹽  糖 油{0O!EB"Now

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@;fW7xP/vGK7W 做法:eI"W BZeb
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1:將帶子肉剝下備用,粉條煮軟備用。
0]:X0UBL|Qz f 2:將粉條鋪在帶子殼内,上面蓋一層瘦肉末,再將帶子肉
-t_BY g3Q%D)DB    置於頂上,撒上枸杞,蒸魚豉油,鹽,糖,澆一點點的沙拉油,最後將蒜泥鋪在上面,入鍋蒸16分鐘即可.Nu [-o$G
粉條放的量多了點,影響了美觀,嘿嘿
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