chembioorg 2009-6-14 19:23
香辣牛蛙
[img=600,402]http://img155.poco.cn/mypoco/myphoto/20090606/15/44817214200906061524373892295269566_014_640.jpg[/img]
3r hw#G5dvH
f1z^/I2fQ$j{
[align=left]主料:[/align][align=left][/align][align=left]牛蛙[/align]
q`f
E3u!`7p/r
1qJ7pRn%Ku+B4C
[align=left]配料:[/align][align=left][/align][align=left]土豆 萵筍[/align]
{^.U;D|
o&j.\ lJ%L1L
[align=left][img=600,402]http://img155.poco.cn/mypoco/myphoto/20090606/15/44817214200906061524373892295269566_000_640.jpg[/img][/align]'Kkq{L}/Ft
[align=left]牛蛙斬块 用盐鹽料酒 蠔油 澱粉醃入味。[/align][align=left][/align][align=left][/align][align=left][img=600,402]http://img155.poco.cn/mypoco/myphoto/20090606/15/44817214200906061524373892295269566_001_640.jpg[/img][/align]
c9N2h ?3y:[Wh
[align=left]土豆切調過油備用[/align]
'zM@3~/O^`
[align=left][img=600,402]http://img155.poco.cn/mypoco/myphoto/20090606/15/44817214200906061524373892295269566_002_640.jpg[/img][/align]
@'m8vW
X-l$F;h
[align=left]做香辣類菜必不可少的灯籠椒 麻椒 大蒜[/align]Yt:S'B ` mAF;g7|^G
[align=left][img=600,402]http://img155.poco.cn/mypoco/myphoto/20090606/15/44817214200906061524373892295269566_003_640.jpg[/img][/align]
x,V8XYpR
[align=left]更少不了郫現豆瓣辣醬[/align]+z1E jxN+j
K:O
|+x
v
[align=left][img=600,402]http://img155.poco.cn/mypoco/myphoto/20090606/15/44817214200906061524373892295269566_004_640.jpg[/img][/align]8|-j2W lR9b@
Vk{5gl H,n8t
[align=left]小火慢炒豆瓣醬 這樣才能炒出紅油[/align][align=left][/align][align=left][/align][align=left][img=600,402]http://img155.poco.cn/mypoco/myphoto/20090606/15/44817214200906061524373892295269566_005_640.jpg[/img][/align]
~3dld L+^ c$i
[align=left]炒出紅油後倒入醃好的牛蛙[/align]
+Ro!V;W8Hp8@Ni;?
[align=left][img=600,402]http://img155.poco.cn/mypoco/myphoto/20090606/15/44817214200906061524373892295269566_006_640.jpg[/img][/align]
M/FO3j-Se2SH
[align=left]牛蛙炒上色入味後盛出,再炒萵筍條 土豆條[/align]
"nK(u!Q-rJ6A`
[align=left][img=600,402]http://img155.poco.cn/mypoco/myphoto/20090606/15/44817214200906061524373892295269566_007_640.jpg[/img][/align]YeHb%g
[align=left]再次倒入牛蛙,放少許鹽 醬油 白糖 翻炒均匀,倒入高湯或者啤酒煮開後就可以出鍋了,如果想最後下點麵吃湯汁就多點[/align]