chembioorg 2009-6-14 19:30
蝦仁豆腐餅
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烹製方法(三人份)
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鮮基圍蝦(100克)、老豆腐(1盒,400克)
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油(5湯匙)、番茄沙司(2湯匙)、鹽(1/3湯匙)、生粉(3湯匙)
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1 鮮蝦去頭和殼洗淨,剁成細末;老豆腐切成小塊,放入大碗内搗碎。 rkJMyt
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2 蝦仁末倒入碗内,加入1/3湯匙鹽和3湯匙生粉,充分拌勻備用。
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3 將蝦仁豆腐置於砧板上,先用手壓製成餅狀,再用刀將四邊弄整齊。
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4 將蝦仁豆腐切成小塊,保持其形狀大小均一。 *z3R(Od%S#n2C
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5 取一平底鍋,燒熱5湯匙油,先放入幾塊蝦仁豆腐餅,以中火煎至底部凝固,呈金黃色。
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6 給豆腐餅翻面,續煎至金黃色,盛起用廚房紙吸乾餘油,然後將剩下的豆腐餅分批煎完。S._[u!g(a
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7 將蝦仁豆腐餅排放於碟中,淋入番茄沙司,即可上桌。