chembioorg 2009-7-10 19:52
荷香糯米蟳飯
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原料:%@-o.}3o(Gh:NU
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乾荷葉,糯米,紅蟳,蝦乾,香菇,蔥薑
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製作方法:、
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1.荷葉熱水泡軟洗淨,備用
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2.糯米洗淨,泡水30分鐘.
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3.泡好的糯米瀝乾水分,上籠屜蒸熟&c3PW2V/kkI%QK,e
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4.紅蟳洗淨,除去鰓,臍切成片
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5.蝦乾,香菇泡軟C'|*| hX],t
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6.切好蔥薑,及泡好的香菇,蝦乾#A#L;d*OpN'A?
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7.以麻油爆香蔥粒薑絲,再加入蝦乾及香菇,然後加入調味料略炒,最後倒入煮熟的糯米飯炒勻,即爲麻油糯米飯9rD"q2e_-lz
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8.將泡軟洗淨的荷葉鋪好,填入糯米飯,上面排上洗淨切片的紅蟳,加蔥白、薑片
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9.荷葉包起,上旺火籠屜蒸20分鐘
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10.哈哈 時間到 取出打開
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PS:
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1.蟳蓋内的馕要取掉, 鰓也要去掉,不然會産生苦汁3EYQ-x-e^3}6B;F:|*tq
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2.對了,米很關鍵哦,一定要買長形的糯米,才能蒸透哦
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蟳的香味加上荷葉淡淡的清香,一定讓你饞的流口水。