查看完整版本: 荷香糯米蟳飯

chembioorg 2009-7-10 19:52

荷香糯米蟳飯

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原料:8X#w7t2H1p$cf%s

6^-q ao;VPJq 乾荷葉,糯米,紅蟳,蝦乾,香菇,蔥薑
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製作方法:、eQr a D8I8u,k

KG$N?m(h 1.荷葉熱水泡軟洗淨,備用NrJpK"bnBI,k$r

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2.糯米洗淨,泡水30分鐘.*o"YMP"o/~/p
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:d}IUlz \Q(Ri 3.泡好的糯米瀝乾水分,上籠屜蒸熟.h*Mk#O~9{$m
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4.紅蟳洗淨,除去鰓,臍切成片
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5.蝦乾,香菇泡軟%b&tw$Ez3i O u!g G

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6.切好蔥薑,及泡好的香菇,蝦乾
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6ryd P RkJKN 7.以麻油爆香蔥粒薑絲,再加入蝦乾及香菇,然後加入調味料略炒,最後倒入煮熟的糯米飯炒勻,即爲麻油糯米飯yWM _*?`3x
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"X;@ Em5Q 8.將泡軟洗淨的荷葉鋪好,填入糯米飯,上面排上洗淨切片的紅蟳,加蔥白、薑片
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9.荷葉包起,上旺火籠屜蒸20分鐘
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tX&V*Xx4m 10.哈哈 時間到 取出打開
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1.蟳蓋内的馕要取掉, 鰓也要去掉,不然會産生苦汁J r}B7t'F8H
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2.對了,米很關鍵哦,一定要買長形的糯米,才能蒸透哦.rww4KFK0jqQ
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蟳的香味加上荷葉淡淡的清香,一定讓你饞的流口水。
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