查看完整版本: 荷香糯米蟳飯

chembioorg 2009-7-10 19:52

荷香糯米蟳飯

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{ PL%kb2o6i @ 原料:
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乾荷葉,糯米,紅蟳,蝦乾,香菇,蔥薑!W4?;^5I ^T#lb

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jPfO.?,po^ l&W 1.荷葉熱水泡軟洗淨,備用#Q[%o)f}s
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2.糯米洗淨,泡水30分鐘.q'B4y _c)u"?+L

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3.泡好的糯米瀝乾水分,上籠屜蒸熟r%j%n.k'R,f*V
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4.紅蟳洗淨,除去鰓,臍切成片
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YI$`8JMj!Go!co@ 5.蝦乾,香菇泡軟
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6.切好蔥薑,及泡好的香菇,蝦乾
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7.以麻油爆香蔥粒薑絲,再加入蝦乾及香菇,然後加入調味料略炒,最後倒入煮熟的糯米飯炒勻,即爲麻油糯米飯q5r#os T/VFX/d-`t
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#M{bYt g0]S'AS 8.將泡軟洗淨的荷葉鋪好,填入糯米飯,上面排上洗淨切片的紅蟳,加蔥白、薑片r5I)L#NB'b*M

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9.荷葉包起,上旺火籠屜蒸20分鐘#Uj&t-\{"^-f$eu
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4qR0^#\U,O.FG+O 10.哈哈 時間到 取出打開
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1.蟳蓋内的馕要取掉, 鰓也要去掉,不然會産生苦汁M*X&m n`)H
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2.對了,米很關鍵哦,一定要買長形的糯米,才能蒸透哦wv7dA ]
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蟳的香味加上荷葉淡淡的清香,一定讓你饞的流口水。
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