查看完整版本: 荷香糯米蟳飯

chembioorg 2009-7-10 19:52

荷香糯米蟳飯

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乾荷葉,糯米,紅蟳,蝦乾,香菇,蔥薑q%?B%vg S

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1.荷葉熱水泡軟洗淨,備用
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2.糯米洗淨,泡水30分鐘.g3|#}`q'l

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3.泡好的糯米瀝乾水分,上籠屜蒸熟
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"Y-zwW | I+qiI-} 4.紅蟳洗淨,除去鰓,臍切成片
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k`S;Z BI&hY 5.蝦乾,香菇泡軟
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V e\1}%Y 6.切好蔥薑,及泡好的香菇,蝦乾f(KG b$^o+KU;P y
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!R-[%\$o\{w.| 7.以麻油爆香蔥粒薑絲,再加入蝦乾及香菇,然後加入調味料略炒,最後倒入煮熟的糯米飯炒勻,即爲麻油糯米飯"dHe+Vo4v\8N

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8.將泡軟洗淨的荷葉鋪好,填入糯米飯,上面排上洗淨切片的紅蟳,加蔥白、薑片l0d8Xs7Fzp K

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f@+R1[ M(y6v;u RH 9.荷葉包起,上旺火籠屜蒸20分鐘
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)zD0|2@ Y/f5F^ \ 10.哈哈 時間到 取出打開*],Hk4I$d
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PS:
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1.蟳蓋内的馕要取掉, 鰓也要去掉,不然會産生苦汁5H%ze:xaph

&nj&nce'\ 2.對了,米很關鍵哦,一定要買長形的糯米,才能蒸透哦\2Sdr-P}_'Z&}
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蟳的香味加上荷葉淡淡的清香,一定讓你饞的流口水。
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