查看完整版本: 荷香糯米蟳飯

chembioorg 2009-7-10 19:52

荷香糯米蟳飯

[img]http://www.78fz.com/bbs/78fzattachments/vbb/1/5/0/6/2682.attach[/img]
Y7I5hPr kS)Z
/_5sM8I ML 原料:
Xr:Tg4^ 8x*r8S ?f Y MU
乾荷葉,糯米,紅蟳,蝦乾,香菇,蔥薑#\4Z2O3H!Ae.|/F
dW-L ?(a [1H2adl'_
製作方法:、_7c-X _[ egYQ
1T5x3GDm}0]
1.荷葉熱水泡軟洗淨,備用
RJ m fV"M-F
*Lh-f#q~#RcvwL.Sq [img]http://www.78fz.com/bbs/78fzattachments/vbb/1/5/0/6/2672.attach[/img]
kC1d0h1~n c +K$b7u`/D%E]
2.糯米洗淨,泡水30分鐘.
e-GDv(h Okyhie :K y&lS)A5Bb
[img]http://www.78fz.com/bbs/78fzattachments/vbb/1/5/0/6/2673.attach[/img]
?$^ U%e!{5x
!`Kg&c8P 3.泡好的糯米瀝乾水分,上籠屜蒸熟+c$G?Bn;^S

kIak4[ [img]http://www.78fz.com/bbs/78fzattachments/vbb/1/5/0/6/2674.attach[/img]
%Q go }`+icx.K9qx
6Us]W"rCQR(v+k 4.紅蟳洗淨,除去鰓,臍切成片
]+fG zi`{
6[oZf.b [img]http://www.78fz.com/bbs/78fzattachments/vbb/1/5/0/6/2675.attach[/img]
Em&d8ZY)ln5^ @ &zD\k'v
5.蝦乾,香菇泡軟
"N2oO C9kv"S:q
5]3c:{'Cf&V D$xx6a [img]http://www.78fz.com/bbs/78fzattachments/vbb/1/5/0/6/2676.attach[/img]\GH{)o T
i&wopL;A
6.切好蔥薑,及泡好的香菇,蝦乾;x/g1jj#B-w+Z;Cl a

'YA G+{*IL c.L H0KE{!D [img]http://www.78fz.com/bbs/78fzattachments/vbb/1/5/0/6/2677.attach[/img]
;dC%d`1G6] ZK6nTc"iuQ
7.以麻油爆香蔥粒薑絲,再加入蝦乾及香菇,然後加入調味料略炒,最後倒入煮熟的糯米飯炒勻,即爲麻油糯米飯8M0JU `7n6Jv&H~ k!N
[8PEbt
[img]http://www.78fz.com/bbs/78fzattachments/vbb/1/5/0/6/2678.attach[/img];[YO^1VN

m&QS?7P wO*W U&H 8.將泡軟洗淨的荷葉鋪好,填入糯米飯,上面排上洗淨切片的紅蟳,加蔥白、薑片
;PX w,D:nb (|uX)U9wk
[img]http://www.78fz.com/bbs/78fzattachments/vbb/1/5/0/6/2679.attach[/img]
;VBd#BX&Bwd&Z4r
`!_o X9q"j k,M 9.荷葉包起,上旺火籠屜蒸20分鐘
3rO:X p7MR
a-D)x|X7H [img]http://www.78fz.com/bbs/78fzattachments/vbb/1/5/0/6/2680.attach[/img];AuE7o-JYj
PdaL-Oq!g
10.哈哈 時間到 取出打開OmP%f$A9H5x0_0v

gs4SabI [img]http://www.78fz.com/bbs/78fzattachments/vbb/1/5/0/6/2682.attach[/img]
_ N0Pm` v6O q UG+B*A ~
PS:
&l3_+YP3AM)f$y
+l T1aG"FSsZV 1.蟳蓋内的馕要取掉, 鰓也要去掉,不然會産生苦汁
2H wysw'z#hJ^ pY}'oaV R9T3f A;Q
2.對了,米很關鍵哦,一定要買長形的糯米,才能蒸透哦\{K MV"Z&W t`
jX)TKqj!g,C
蟳的香味加上荷葉淡淡的清香,一定讓你饞的流口水。
頁: [1]
查看完整版本: 荷香糯米蟳飯