Chicken katsu curry
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INGREDIENTSbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源; d. C$ c% L7 u- |) b
1 tbsp groundnut or vegetable oil
" W5 W% n% ^: {) k1 onion, peeled and chopped
7 @, ]# J, J: e1 S" l' r最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區5 whole garlic cloves, peeled
; G( ?8 o6 ? b. @; Z8 hbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源2 carrots, peeled and choppedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源8 I! g6 V* K6 ` _& y
2 tbsp plain flour
) Q5 k8 V+ b7 M& q' V0 [☆夜玥論壇ק1 tbsp medium curry powder
4 G3 ]: o# ]) X0 ubl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源600ml chicken stockbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源0 q. w& w) `- X
2 tsp honeyds-hk.net+ j; h" T0 S( J7 U c6 t
1 tbsp soy sauce最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區8 m; ^+ s5 V: T: K8 d
1 bay leafbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源" D8 ~& x8 l7 ]: _& X1 d3 _
½ tsp garam masalabl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源; J" E% i3 K: y4 u; G5 Q/ s
Salt and pepper
2 G* J. E9 U2 ~# `3 Y: Z1 D ?8 Mds-hk.net4 x 100g chicken breastsbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源- B- J9 j: b2 F) z5 l9 N' |% Z6 i
100g flour, seasoned with lots of salt and pepper
6 _5 G/ X& p9 o3 S6 Ads-hk.net1 free-range egg, beaten lightly
! z9 ^+ k3 \3 j# e( s7 u120g cornflakes, bashed in a pestle and mortarbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源0 E; c' d, H& g0 `
5 spritzes olive oilbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源2 {$ B C9 N9 I0 j+ J% I
To serve
( `' v" f( ?+ V3 s; |" {ds-hk.netbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源% ~3 q+ W( M9 N7 I" \: {
Japanese steamed rice
! b6 S8 ~ {" ?7 ^6 @3 ~" Zbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源Salad☆夜玥論壇ק& `7 N! B Y/ _
Method
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/ o& D3 F6 L: a" f☆夜玥論壇ק1. Heat the oven to 200°C. To make the sauce, heat the oil in a small pan. Add the onion and garlic and saute for 2 minutes, then throw in the carrot pieces and cook slowly for 10 minutes, with the lid on, giving the odd stir occasionally. You want to sweat the vegetables until softened and starting to caramelise.
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2. Stir in the flour and curry powder and cook them for a minute. Slowly pour in the chicken stock bit by bit until combined (do it slowly to avoid getting lumps). Add the honey, soy and bay leaf then bring to the boil. Reduce the heat to a slow simmer and cook for 20 minutes. The sauce will have thickened and taken on all of the flavours, although you still need it to have a pouring consistency. Add the garam masala, salt and pepper, then pass the sauce through a sieve. (if you like a chunky sauce so feel free not to strain it.)
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9 O6 p$ M: F& K" A7 t3. While the sauce is cooking, get on with the chicken. Lay the seasoned flour, egg and cornflakes on to separate plates. Coat the chicken breasts into the flour, then the egg and finally cover with the cornflakes.
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4. Spritz with oil then put in the hot oven for 12-15 minutes. Slice the chicken diagonally then serve with Japanese steamed rice and salad.
