curry goat with rice and peas
本文來自：☆夜玥論壇ק★http://ds-hk.net★ 轉帖請註明出處！ 發貼者：
伊洛艾爾法克斯 您是第595個瀏覽者
INGREDIENTS
* q, L6 R7 L. O- d6 z! L; y☆夜玥論壇ק1 tbsp ground coriander
- I- } C+ r5 r) y# zbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源1 tsp ground black pepperbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源- _9 [) {8 I8 Q; I
4 cardamom podsds-hk.net, _+ G8 K) d% D; f0 G" k; R( U
½ tsp ground fenugreekbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源0 _5 B, x( @! x: K( D( \
1 tsp ground cinnamonds-hk.net0 |) o* \0 S# v+ K5 v5 A* X( v" |: z
1 tsp ground ginger" W3 r" r1 }4 r+ M
1 tsp ground turmericbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源. E! N. ]. @1 j
2 large tomatoes, skinned and roughly choppedds-hk.net5 f( x, O- o+ e X
3 garlic cloves, bashed, then roughly chopped最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區. S1 b" p2 @) t, l) P
2 onions, finely chopped
L# L# F. o9 }+ }/ G☆夜玥論壇ק1-2 Scotch bonnet chillies, deseeded and finely chopped
8 n9 G$ W1 N1 W# Q O7 Z z( a& aA few good sprigs of thyme
6 M) A3 ]. s: L* @. qds-hk.netA good bunch of coriander (leaves and roots)
3 x4 i# [: D! z) \☆夜玥論壇ק2 tbsp HP sauce☆夜玥論壇ק+ W& x( d8 j3 Q1 O- A! I
500g goat shoulder cut lean and into bite sized chunks: e/ ~, f5 x* k( M8 a
1 tbsp olive oil
% k' y1 G! q' O+ g# u# j* Y# dbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源500ml fresh chicken stock
0 V& A! H6 d: _, e) k☆夜玥論壇ק1 tsp salt
6 S) S+ E9 |5 x; V& V6 D+ ~4 d# o☆夜玥論壇קMore fresh coriander to serve
, A& k& f) m% r- Q最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區For the rice% ~7 u$ X4 P' U9 m) K5 F: N
200g basmati rice最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區3 N" K0 M6 \8 s4 d# S. @
200g canned black beans or red kidney beans, drainedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源+ X# t" a/ L9 Z
1 scotch bonnet chilli
0 w9 B6 Q2 j; e4 ^7 q5 g" [ds-hk.netA few sprigs of thyme
0 D) q- `: r: ~ds-hk.net1 spring onion, trimmed and cut into 2 horizontally6 H% C& S e' @
½ tsp sea saltbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源0 R! N$ f: S/ W; y, O2 s' J
METHOD: S; S$ [- ^* u$ i ?' J
bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源; t" S1 x3 K1 Y9 d {
How to make a curry goat with rice and peas
6 n6 ^! Z& E% v5 z$ ]. gbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源1. In a large bowl combine all the spices with the tomatoes, garlic, onions and chillies. Strip the thyme leaves off their stalks, bruise with a knife blade and add to the bowl. Finely chop the roots and stalks of the coriander (set aside the leaves for adding to the curry at the end) and add them, too. Add the HP sauce.
0 I7 B( g* E9 i# K1 ~, j& T! dbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源
! U+ M- |2 G$ _% \1 W☆夜玥論壇ק2. Add the meat to the marinade, rubbing the marinade in well with your fingers. You should spend a bit of time over this, working the spices into the meat and enjoying the smell that rises from the bowl. Cover and leave in the fridge for at least 6 hours, or overnight.最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區. u( ]5 n/ [* m# A( a. @
最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區 d* f& b. r1 v7 ^5 x. H6 S& p
3. Remove the meat from the seasoning, knocking off any loose bits of onion or tomato Heat a large pan, then fry the meat in batches in the oil until it is nicely browned.最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區& p* j$ C V9 V& ~! Z
6 q; {; ]0 i) a$ [
4. Transfer the goat to a large casserole pot. Tip the remainder of the marinade into the frying pan and saute for 5 minutes or until the onions have softened and are starting to go golden then add to the meat in the pot.3 Y( M/ k1 O; h
. v) _& N7 ?4 U1 |. y6 j9 b
5. Deglaze the pan with a little water and add these juices to the pot, along with the stock. It should just be enough to just cover the meat. Add the salt. Bring to the boil, then turn it down to the gentlest possible simmer for 2 ½ hours or until the meat is meltingly tender. Serve sprinkled with the chopped coriander leaves.☆夜玥論壇ק2 }) M) H% w2 x: F) Z3 y& T4 f" D! X. R
5 b7 R5 E# e' i# `/ [: N P \最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區6. For the rice, place all the ingredients into a pan, then cover with 1 centimetre of water. Cover with a lid then bring to the boil for 7 minutes or until almost all the liquid has been absorbed, then turn the heat off and allow the rice to steam for 10 minutes. Serve with the curried goat.
