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[世界知味] thai fish curry

thai fish curry

本文來自:☆夜玥論壇קhttp://ds-hk.net★ 轉帖請註明出處! 發貼者:伊洛艾爾法克斯 您是第613個瀏覽者
INGREDIENTS
6 i3 {7 {, n: t& a* Z, a+ vds-hk.net2 tbsp sunflower or groundnut oil
! r5 F$ F! M- e( J/ B8 _bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源400ml tin of coconut milk☆夜玥論壇ק, W* A' @6 |8 }0 ?' h
200ml fish stock or waterds-hk.net: U. L* T# D: P& D) d/ p/ f' _6 v
2 tbsp Thai fish sauce (nam pla)1 V. a  ^: U& _+ k8 Z9 e; b3 H# U2 U
2 tsp sugarbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源3 B2 a' T' L$ t
125g French beans
6 J' R9 x/ U" M0 ods-hk.net100g spring onions
* E% W6 }- X  U* S0 Z& ]+ s最新耽美.BL/GL小說.動漫綜合討論區500g firm fish fillets, such as pollack, gurnard or grey mullet, skinned
% u- l6 w. }. M3 }9 c☆夜玥論壇ק300g fresh crabmeat - a mix of white and brown, or all white if you prefer
# L+ O) k0 Q5 [" {bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源A handful of coriander, Thai basil or ordinary basil leaves, roughly torn
& Z5 `* e; q4 g7 r最新耽美.BL/GL小說.動漫綜合討論區For the curry paste☆夜玥論壇ק$ n3 y- a! v1 j7 @" Z) R$ P
2-6 small green chillies, according to heat, deseeded if you like
  j* l% ]8 ]0 J7 e9 }最新耽美.BL/GL小說.動漫綜合討論區3-4 small shallots or 1 small onion, chopped
$ i4 U. X4 m. }4 @5 s/ W/ T; J* }100g fresh ginger, chopped
) S# z9 M7 M% [/ ], a/ g8 Wds-hk.net4 garlic cloves, peeledds-hk.net" I$ c6 y0 U9 R- u) r
2 tbsp galangal paste (optional)ds-hk.net0 r4 U4 ?: u4 Y4 G( F
3 lemongrass stalks, tough outer layers removed, finely sliced☆夜玥論壇ק! u3 P8 [. m- d, v9 B7 E0 B  `/ L- k
2 tsp ground coriander
% y$ h( r: `# x$ m7 H9 sds-hk.net2 tsp ground cumin
1 |* G3 B, e1 K- c' }& d* K" Cbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源Juice and grated zest of 1 lime
  j1 M3 ]7 M  Z8 U& J/ ]( Fbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源4 kaffir lime leaves, chopped (optional)最新耽美.BL/GL小說.動漫綜合討論區, {, P1 X1 u- j! r: n. d
1 tsp Thai shrimp paste
* }# \' w: z: e7 c( n7 x3 L最新耽美.BL/GL小說.動漫綜合討論區1 tsp sea salt+ }# n$ S8 V$ Y, V- Z
METHOD
& P: Y, l# `3 o3 T3 gbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源
5 |7 Y) w- x8 D2 T/ L& K/ ^☆夜玥論壇קHow to make Thai fish curry
: D3 e( D. o# o$ k$ N- p最新耽美.BL/GL小說.動漫綜合討論區1. Put all the curry paste ingredients into a food processor or blender and whiz to a fairly smooth paste, adding a tablespoon of water to help it along if necessary.
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* z& Q0 c% z. D8 t, E; u. P2 v5 c2. Heat the oil in a heavy-based saucepan, then scrape in the curry paste. Fry over a low-medium heat for 3-4 minutes, stirring often, without letting it colour. Add the coconut milk, stock or water, fish sauce and sugar. Bring to a gentle simmer and cook, uncovered, for 20-25 minutes.bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源4 d) E& K7 _; V) M
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3. Meanwhile, cut the French beans into 2-3cm lengths and slice the spring onions on the diagonal. Add these to the curry sauce and cook for 5 minutes.
' g7 x5 M4 w' z, k. ~9 r) ]8 ibl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源
$ U0 U  O2 A3 [bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源4. Cut the fish fillets into large bite-sized pieces. Add these to the pan, cover with a lid and simmer gently for 2-3 minutes, until the fish is just cooked. Stir in the crabmeat and heat through gently for another minute.bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源7 n# e+ {% q3 a9 e7 r
☆夜玥論壇ק* z' V( v: B; ?- A1 l0 |. {0 d
5. Serve in deep bowls, scattered with the coriander or basil and accompanied by boiled rice.

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