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[世界知味] thai fish curry

thai fish curry

本文來自:☆夜玥論壇×§http://ds-hk.net★ 轉帖請註明出處! 發貼者:伊洛艾爾法克斯 您是第795個瀏覽者
INGREDIENTS
4 \$ d- n4 c% L7 J: ]最新耽美.BL/GL小說.動漫綜合討論區2 tbsp sunflower or groundnut oil
: S3 M, J) T2 e7 Lbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源400ml tin of coconut milkbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源  K: y% ?/ c: H
200ml fish stock or water
6 `/ V: i( T0 ^- H' w' n/ Gbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源2 tbsp Thai fish sauce (nam pla)
; J* A+ J$ t- ~0 O; d( a8 l☆夜玥論壇×§2 tsp sugar
& i% j, i9 X/ L, |( fbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源125g French beans
: Y: {& Q6 H# `/ X最新耽美.BL/GL小說.動漫綜合討論區100g spring onionsbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源7 J* z9 k- Q7 l0 ^3 ]
500g firm fish fillets, such as pollack, gurnard or grey mullet, skinnedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源' Y( r) y$ h0 L6 o8 O% ?
300g fresh crabmeat - a mix of white and brown, or all white if you prefer
0 h4 y8 `: p9 MA handful of coriander, Thai basil or ordinary basil leaves, roughly torn
4 n0 |) i* W! J8 d4 w( o- j☆夜玥論壇×§For the curry paste
- g. e1 \- l( p& X4 X/ J5 [. V- Cds-hk.net2-6 small green chillies, according to heat, deseeded if you like最新耽美.BL/GL小說.動漫綜合討論區# |. s$ ^- H3 U+ v6 ?
3-4 small shallots or 1 small onion, chopped
' ?: _& Q) v& X4 L: Z8 W; Ybl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源100g fresh ginger, choppedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源5 i: C. b, v6 d8 I7 ?# ~9 B
4 garlic cloves, peeledds-hk.net. N8 Z# Y4 L0 Y! E- R0 M
2 tbsp galangal paste (optional)bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源9 H1 \2 T5 m5 T- y- X# N* E
3 lemongrass stalks, tough outer layers removed, finely slicedds-hk.net; b8 d. Q9 F  r0 E) T3 f
2 tsp ground corianderbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源1 D# E" U" V% K2 K8 h7 g2 Q5 I
2 tsp ground cumin
5 l# e6 K) R; S0 k最新耽美.BL/GL小說.動漫綜合討論區Juice and grated zest of 1 lime
9 l, D! t* }8 u6 w% p% H9 h☆夜玥論壇×§4 kaffir lime leaves, chopped (optional)
) \) v7 _; Y1 r' W9 W, Mbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源1 tsp Thai shrimp paste
5 P& u! W5 G1 y; Z' [, y- ids-hk.net1 tsp sea salt最新耽美.BL/GL小說.動漫綜合討論區, \( U7 U. m# _' S4 Q
METHOD
6 n6 c" e$ K7 `) ~3 A" tds-hk.net' f# E# O+ S5 g4 ]2 f
How to make Thai fish curry
" H! _  Z3 t3 S3 b4 k: X" Ads-hk.net1. Put all the curry paste ingredients into a food processor or blender and whiz to a fairly smooth paste, adding a tablespoon of water to help it along if necessary.最新耽美.BL/GL小說.動漫綜合討論區) j. u1 y/ e& v! c
☆夜玥論壇×§8 G0 ?5 D; n  f1 M' Y! _  m
2. Heat the oil in a heavy-based saucepan, then scrape in the curry paste. Fry over a low-medium heat for 3-4 minutes, stirring often, without letting it colour. Add the coconut milk, stock or water, fish sauce and sugar. Bring to a gentle simmer and cook, uncovered, for 20-25 minutes.
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1 X% f% L( }+ z9 `4 s* J$ n最新耽美.BL/GL小說.動漫綜合討論區3. Meanwhile, cut the French beans into 2-3cm lengths and slice the spring onions on the diagonal. Add these to the curry sauce and cook for 5 minutes.
# R! P  o/ \/ i/ Z% Bds-hk.net' m/ C' L5 g. Y3 k( K" Q
4. Cut the fish fillets into large bite-sized pieces. Add these to the pan, cover with a lid and simmer gently for 2-3 minutes, until the fish is just cooked. Stir in the crabmeat and heat through gently for another minute.+ Y. ~- ~; C+ w; b) h& Q: b$ V

( C& Y! f* t" O. l* {4 y5. Serve in deep bowls, scattered with the coriander or basil and accompanied by boiled rice.

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