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[世界知味] thai fish curry

thai fish curry

本文來自:☆夜玥論壇×§http://ds-hk.net★ 轉帖請註明出處! 發貼者:伊洛艾爾法克斯 您是第842個瀏覽者
INGREDIENTSbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源$ o- d# K( c0 j
2 tbsp sunflower or groundnut oil
" B2 z* X8 {& J5 p1 d2 Abl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源400ml tin of coconut milkbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源  R" P# G* {) R. `" T5 W
200ml fish stock or water
: _5 E" L* q3 v7 R☆夜玥論壇×§2 tbsp Thai fish sauce (nam pla)
: j9 P; K1 b% ]0 f2 s2 tsp sugar
. U* b2 n, o. ^  Y+ e# mds-hk.net125g French beans
$ w; D. D4 m" _6 b# Y" o☆夜玥論壇×§100g spring onions
" |# u( B! g0 jds-hk.net500g firm fish fillets, such as pollack, gurnard or grey mullet, skinned
6 c4 j3 v7 G- E% O; o! \☆夜玥論壇×§300g fresh crabmeat - a mix of white and brown, or all white if you prefer最新耽美.BL/GL小說.動漫綜合討論區. Q8 U7 C. t2 ~' b" h
A handful of coriander, Thai basil or ordinary basil leaves, roughly torn
" j2 r3 a: p4 h( t% N: L6 ~bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源For the curry paste☆夜玥論壇×§3 Q: F* V8 v4 s# P
2-6 small green chillies, according to heat, deseeded if you like
) Q" [+ F) \5 G& I3 q最新耽美.BL/GL小說.動漫綜合討論區3-4 small shallots or 1 small onion, chopped
! @0 D' e  P- t  q( e  u# [bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源100g fresh ginger, chopped最新耽美.BL/GL小說.動漫綜合討論區  `2 I2 M( n" B* }3 t% C
4 garlic cloves, peeled
/ O. Z) b% D6 N4 `  {9 J6 jbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源2 tbsp galangal paste (optional)
  }; ]+ l$ q& h# z3 V5 B& i☆夜玥論壇×§3 lemongrass stalks, tough outer layers removed, finely sliced☆夜玥論壇×§5 E! t4 h2 f7 D$ |
2 tsp ground coriander☆夜玥論壇×§7 n4 u6 L% P! u9 k0 b2 ^. h
2 tsp ground cumin最新耽美.BL/GL小說.動漫綜合討論區3 Y6 o! y1 J' n2 {" H
Juice and grated zest of 1 lime
/ r! P# [4 q* Z0 r& D7 Xbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源4 kaffir lime leaves, chopped (optional)
; a- u7 {$ e+ P3 v0 U# G☆夜玥論壇×§1 tsp Thai shrimp pastebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源  }2 q' j! p; `& M  Q/ {( l
1 tsp sea salt
- d! n0 ^2 e0 h: hbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源METHOD
- N/ e5 Q8 A6 `, x5 {" T9 }☆夜玥論壇×§
: k+ c" j4 i* t3 P# C% V☆夜玥論壇×§How to make Thai fish curry
4 J  n) ~' P0 y4 z- Vbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源1. Put all the curry paste ingredients into a food processor or blender and whiz to a fairly smooth paste, adding a tablespoon of water to help it along if necessary.
* v9 S$ X7 `# f4 y& y3 o, ?bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源
; g+ Y" X. s* L, u' g/ v☆夜玥論壇×§2. Heat the oil in a heavy-based saucepan, then scrape in the curry paste. Fry over a low-medium heat for 3-4 minutes, stirring often, without letting it colour. Add the coconut milk, stock or water, fish sauce and sugar. Bring to a gentle simmer and cook, uncovered, for 20-25 minutes.
% G2 v: G& {( u; Y* w  F☆夜玥論壇×§
$ {. j' p$ m8 h5 K8 {4 R+ x☆夜玥論壇×§3. Meanwhile, cut the French beans into 2-3cm lengths and slice the spring onions on the diagonal. Add these to the curry sauce and cook for 5 minutes.☆夜玥論壇×§6 a$ K9 @+ R/ {! E. |

* S& n0 [1 x/ g, h0 h$ Uds-hk.net4. Cut the fish fillets into large bite-sized pieces. Add these to the pan, cover with a lid and simmer gently for 2-3 minutes, until the fish is just cooked. Stir in the crabmeat and heat through gently for another minute.☆夜玥論壇×§5 e7 j( \* J6 t* T# \  ~
最新耽美.BL/GL小說.動漫綜合討論區3 }$ J8 \& G, [5 W/ N
5. Serve in deep bowls, scattered with the coriander or basil and accompanied by boiled rice.

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