[甜品] low-fat hot chocolate and cherry souffles〔已檢〕

chris9510

【The Guardian】歸隱竹林。

高級天使長

Rank: 4

戀愛勳章

等級: 19 - 已有大成

HP(生命值): 61 / 182

MP(魔力值): 6316 / 10328

EXP(經驗值): 29 %

1^# 大中小發表於 2012-5-28 17:49 只看該作者

low-fat hot chocolate and cherry souffles〔已檢〕

本文來自：☆夜玥論壇×§★http://ds-hk.net★ 轉帖請註明出處！發貼者：chris9510 您是第722個瀏覽者

這個也沒中文-.-

bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源; k- j! c, @/ I3 y+ \7 Q$ T3 c
Ingredients:最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區* x# P% H) d9 U/ k
425g can pitted cherries in syrup
Vegetable oil, for greasing
60g golden caster sugar☆夜玥論壇×§  ]9 a8 i4 Z3 C5 @# q1 |. A/ c& Q5 }
1 heaped tbsp cocoa powder☆夜玥論壇×§2 H  I; f8 x, z" X4 B5 g* m( s" I
4 large egg whites
Pinch of cream of tartar
25g good-quality dark chocolate (Lindt 85% cocoa solids or Green & Black's 70% cocoa solids), roughly chopped最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區: S6 {; U9 i  O* s9 \8 x
Icing sugar, to dust

METHODds-hk.net& M8 t+ g, c! X5 W3 L
ds-hk.net* {+ t- u3 y7 r1 h2 _4 \
How to make low-fat souffles最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區; |, t, s8 I* D/ G) n6 g  w& D% O
1. Drain the cherries through a sieve resting over a small saucepan.

2. Lightly grease 6 x 150ml ramekins or ovenproof cups with the oil, then divide half the cherries between them. Return the remaining cherries to the saucepan with the syrup.
bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源' _' G- h$ }; C: P2 o1 B9 ?
3. Preheat the oven to 180°C/fan160°C/gas 4. Sift 40g of the sugar together with the cocoa into a bowl, set aside. Put the kettle on to boil.ds-hk.net& i" M4 P" w# A) k

4. Put the egg whites into a large bowl with the cream of tartar and whisk with an electric hand whisk until soft peaks form. Gradually whisk in the remaining 20g of sugar, until stiff and glossy. Using a metal spoon, fold in the sugar and cocoa mixture and the chopped chocolate - don't over-fold or you'll knock out the air that helps the souffles rise. Divide among the ramekins or cups, run the tip of your thumb around the top edge of each, to ensure they rise evenly. Sit the ramekins or cups in a roasting tin. Fill the tin with enough boiling water from the kettle to come halfway up the ramekins or cups.

5. Bake in the oven for 10 minutes, until risen and set around the edges, but a little wobbly in the centre - don't open the oven during cooking otherwise they will sink!bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源  Y: e- `6 {  U, ?" W. l
bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源2 E3 T' a7 Z6 ]& R+ J
6. While the souffles are cooking, put the pan of cherries over a low heat to warm through. Dust the souffles with a little icing sugar and serve immediately with spoonfuls of the warm cherries on the side.ds-hk.net0 A$ ~3 V. u  `$ a  ^9 I/ R& Z

[ 本帖最後由十小海乂於 2012-9-29 13:40 編輯 ]

夫君子之行，靜以修身，儉以養德。淡泊以明志，寧靜以致遠。夫學須靜也，才須學也，學以廣才，志以成學。

矜功不立，虛願不至。

不患無位，患所以立；不患莫己知，求為可知也。

立德、立功、立言。

TOP

‹‹ 上一主題 | 下一主題 ››