Chicken katsu curry
本文來自：☆夜玥論壇ק★http://ds-hk.net★ 轉帖請註明出處！ 發貼者：
伊洛艾爾法克斯 您是第852個瀏覽者
INGREDIENTS
- R1 t. X7 o' r: w1 T* q A8 \ds-hk.net1 tbsp groundnut or vegetable oil
. n. n( x g# u1 k; w' tds-hk.net1 onion, peeled and choppedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源: ~" z$ k- z- U n5 ^ p
5 whole garlic cloves, peeled, z" a V% @! |' F( A
2 carrots, peeled and chopped
6 P _" g- o* c' N0 tbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源2 tbsp plain flour
- \5 w" v. o5 w/ q7 J最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區1 tbsp medium curry powder
% Q0 l Z! r/ { s9 h☆夜玥論壇ק600ml chicken stock☆夜玥論壇ק0 D( x" ~; u* L) L/ q& ?
2 tsp honeyds-hk.net9 U4 H( F+ J$ ~* C
1 tbsp soy sauce
O" K! \' O8 t @! \0 O9 ~6 J. Ebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源1 bay leaf最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區3 n) ?2 \/ ~3 ^ o
½ tsp garam masalads-hk.net9 R6 w' r4 A4 `/ h: {1 G- Y. W( g* l
Salt and pepper
1 v: h1 G/ _- j$ ]☆夜玥論壇ק4 x 100g chicken breasts
8 ]4 _3 o/ M. u" C/ h" C: I Cbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源100g flour, seasoned with lots of salt and pepper最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區" N* r# g1 t, n8 ]' G+ ^; n
1 free-range egg, beaten lightly
0 R7 x8 U' g$ mbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源120g cornflakes, bashed in a pestle and mortar
6 Q! |, F% p0 |8 g: |8 h3 X3 t) K最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區5 spritzes olive oilbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源 p- v' G3 I5 E3 {& }% r
To serve☆夜玥論壇ק/ k: f% P0 {8 X0 }0 A8 }1 x/ ~
( Q6 I2 Q: D- U+ S Ibl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源Japanese steamed riceds-hk.net3 O6 Q. F! A' g
Salad
: _3 ~5 y4 o* D" C2 Jbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源Method
, s, D& |9 P) c5 X& ubl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源) n: W6 K% d2 @/ G" n0 G
1. Heat the oven to 200°C. To make the sauce, heat the oil in a small pan. Add the onion and garlic and saute for 2 minutes, then throw in the carrot pieces and cook slowly for 10 minutes, with the lid on, giving the odd stir occasionally. You want to sweat the vegetables until softened and starting to caramelise.
- D- R& c0 H5 P3 F( I- r/ C* `* sbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源
' H: g Y; z1 U+ Y6 fds-hk.net2. Stir in the flour and curry powder and cook them for a minute. Slowly pour in the chicken stock bit by bit until combined (do it slowly to avoid getting lumps). Add the honey, soy and bay leaf then bring to the boil. Reduce the heat to a slow simmer and cook for 20 minutes. The sauce will have thickened and taken on all of the flavours, although you still need it to have a pouring consistency. Add the garam masala, salt and pepper, then pass the sauce through a sieve. (if you like a chunky sauce so feel free not to strain it.)ds-hk.net# N. n( }( a8 d: g" r3 C" j$ z
bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源: s. c. L; A; O# j, v& A2 j+ z
3. While the sauce is cooking, get on with the chicken. Lay the seasoned flour, egg and cornflakes on to separate plates. Coat the chicken breasts into the flour, then the egg and finally cover with the cornflakes. x/ h& \+ P* W( ~8 [* U% N
bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源( T5 T, j! l) k G( t
4. Spritz with oil then put in the hot oven for 12-15 minutes. Slice the chicken diagonally then serve with Japanese steamed rice and salad.
