curry goat with rice and peas
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1 tbsp ground corianderbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源' M# m# F M) p( Q* t
1 tsp ground black pepperds-hk.net( }" \1 n0 }( Z" p1 s
4 cardamom pods
6 \, E" c" t4 H* `; Kds-hk.net½ tsp ground fenugreek
5 S u) p9 u! G# h/ Mbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源1 tsp ground cinnamon: h: \8 g( f! z d: l7 i
1 tsp ground ginger
& Y% [3 r& d6 S最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區1 tsp ground turmeric
: d( ]# u% H8 x" C- a' j+ m6 R& i2 large tomatoes, skinned and roughly chopped
- ~, \; I4 s' b) Kbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源3 garlic cloves, bashed, then roughly chopped
$ Q4 a/ N2 c. D0 o- j2 o2 onions, finely chopped
1 v" ~ r1 G. `, m% l, R5 d5 z' z) `最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區1-2 Scotch bonnet chillies, deseeded and finely choppedds-hk.net; Q- d/ H: H( [3 n
A few good sprigs of thyme最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區3 v7 }* C+ ~# d$ o, _1 p
A good bunch of coriander (leaves and roots)
* J1 {) P! H3 B7 \/ N- O5 abl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源2 tbsp HP sauce
% A$ c, [, O, j p" ]. zbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源500g goat shoulder cut lean and into bite sized chunksds-hk.net- _( n, M) U0 I( y
1 tbsp olive oil ~& h. l0 i9 R* i' O
500ml fresh chicken stock
& D. c8 D5 R8 E- f0 m9 hbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源1 tsp salt
! C- W8 p2 v6 g! x; dbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源More fresh coriander to serve☆夜玥論壇ק, b9 ^: u1 U8 r5 n) |# {( C) W# C
For the riceds-hk.net- Y$ L- H- F( c" k; P$ Z. C! w
200g basmati rice☆夜玥論壇ק0 _% [2 ^. U: I# t6 S/ C) P7 y
200g canned black beans or red kidney beans, drained
, S% q! G5 F6 T. f3 Cds-hk.net1 scotch bonnet chillibl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源5 T1 w. f. u( q; h, F9 |- h
A few sprigs of thyme
: g- D; U% c) Q+ j8 yds-hk.net1 spring onion, trimmed and cut into 2 horizontally
7 q8 s9 b9 ^: ^" B8 _% Pbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源½ tsp sea salt
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How to make a curry goat with rice and peas
; G. h# t2 [9 _3 H# C b& ~最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區1. In a large bowl combine all the spices with the tomatoes, garlic, onions and chillies. Strip the thyme leaves off their stalks, bruise with a knife blade and add to the bowl. Finely chop the roots and stalks of the coriander (set aside the leaves for adding to the curry at the end) and add them, too. Add the HP sauce.bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源% G. m3 m. O& S) Y3 v1 v
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2. Add the meat to the marinade, rubbing the marinade in well with your fingers. You should spend a bit of time over this, working the spices into the meat and enjoying the smell that rises from the bowl. Cover and leave in the fridge for at least 6 hours, or overnight.
) D0 S* e1 A, R, [bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源4 b: X, j2 S0 N5 v( Z
3. Remove the meat from the seasoning, knocking off any loose bits of onion or tomato Heat a large pan, then fry the meat in batches in the oil until it is nicely browned.bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源) y }. l! @9 a, z) W0 P
- ?, A/ X. G- u$ s" _2 r" kds-hk.net4. Transfer the goat to a large casserole pot. Tip the remainder of the marinade into the frying pan and saute for 5 minutes or until the onions have softened and are starting to go golden then add to the meat in the pot.
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* H0 L/ ]" g# U% `& x最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區5. Deglaze the pan with a little water and add these juices to the pot, along with the stock. It should just be enough to just cover the meat. Add the salt. Bring to the boil, then turn it down to the gentlest possible simmer for 2 ½ hours or until the meat is meltingly tender. Serve sprinkled with the chopped coriander leaves.
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6. For the rice, place all the ingredients into a pan, then cover with 1 centimetre of water. Cover with a lid then bring to the boil for 7 minutes or until almost all the liquid has been absorbed, then turn the heat off and allow the rice to steam for 10 minutes. Serve with the curried goat.
