thai fish curry
本文來自：☆夜玥論壇ק★http://ds-hk.net★ 轉帖請註明出處！ 發貼者：
伊洛艾爾法克斯 您是第886個瀏覽者
INGREDIENTS☆夜玥論壇ק. _% Y! U% d- w8 ^
2 tbsp sunflower or groundnut oil
4 U3 C! k. x7 j4 W400ml tin of coconut milkbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源8 g* V2 n0 Z8 l$ z! j
200ml fish stock or water☆夜玥論壇ק3 q% r& i9 c& y0 \) W) ~0 H* U. V0 x, P: A
2 tbsp Thai fish sauce (nam pla)
8 `1 R3 z! f3 a' b' z* `最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區2 tsp sugar
! n" s8 H I5 o' Y5 o# _6 W3 g☆夜玥論壇ק125g French beans
2 S! v2 A& P& T' i0 `+ `ds-hk.net100g spring onionsds-hk.net7 t" }4 d: h! u* P2 [4 B. W
500g firm fish fillets, such as pollack, gurnard or grey mullet, skinned
6 O$ M8 K) I+ c" Fds-hk.net300g fresh crabmeat - a mix of white and brown, or all white if you preferbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源1 c9 r7 D8 \5 i. c
A handful of coriander, Thai basil or ordinary basil leaves, roughly torn
/ [$ X7 Z/ Z9 g5 L( `7 ?☆夜玥論壇קFor the curry paste☆夜玥論壇ק$ A$ K8 K2 \5 G8 q* N0 h
2-6 small green chillies, according to heat, deseeded if you like
, Y- T& D- @# a+ p☆夜玥論壇ק3-4 small shallots or 1 small onion, choppedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源2 H/ |4 T, U, G4 d
100g fresh ginger, chopped
3 h, Y8 i* {) h: m/ g3 V☆夜玥論壇ק4 garlic cloves, peeledbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源, i" A9 @& W) [/ i/ ]# {
2 tbsp galangal paste (optional)
; [( ^* }5 C' \; E/ Q: e最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區3 lemongrass stalks, tough outer layers removed, finely sliced
, u* m+ B! ]+ k4 P8 q/ H8 J! Lbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源2 tsp ground corianderbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源- ?2 T( @" b* `7 z9 F- e
2 tsp ground cumin: m/ J( A/ L% [
Juice and grated zest of 1 lime最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區( d' m$ |( o/ H& Y1 \
4 kaffir lime leaves, chopped (optional)
" F* o e: {+ Ibl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源1 tsp Thai shrimp paste
1 {8 o1 k; P; f: N) B* {5 e8 f1 tsp sea salt
" F% `3 ^* K( q6 B, w: P最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區METHODds-hk.net: K. @1 e, R9 v/ ]# q- x& y
☆夜玥論壇ק* _. q, Y& ^9 l6 c; S3 }
How to make Thai fish curry
w# e$ T5 n6 R/ A5 F1. Put all the curry paste ingredients into a food processor or blender and whiz to a fairly smooth paste, adding a tablespoon of water to help it along if necessary.
! C9 W p( b* J' y- M最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源1 C, D: B ^' }7 F! @% |
2. Heat the oil in a heavy-based saucepan, then scrape in the curry paste. Fry over a low-medium heat for 3-4 minutes, stirring often, without letting it colour. Add the coconut milk, stock or water, fish sauce and sugar. Bring to a gentle simmer and cook, uncovered, for 20-25 minutes.
- I- V2 B0 u( |( e1 Q
+ e2 k7 d u: W: q! m/ [ds-hk.net3. Meanwhile, cut the French beans into 2-3cm lengths and slice the spring onions on the diagonal. Add these to the curry sauce and cook for 5 minutes.ds-hk.net7 b. s, l0 o7 x# i* J6 S4 u1 `1 W( X
: ]* X5 y5 C% S4 Ibl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源4. Cut the fish fillets into large bite-sized pieces. Add these to the pan, cover with a lid and simmer gently for 2-3 minutes, until the fish is just cooked. Stir in the crabmeat and heat through gently for another minute.
2 i9 u* o# j+ k* V2 b☆夜玥論壇קbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源# Q& w; N) N0 Q7 V7 l5 m* Q! G1 u
5. Serve in deep bowls, scattered with the coriander or basil and accompanied by boiled rice.
