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[世界知味] thai fish curry

thai fish curry

本文來自:☆夜玥論壇×§http://ds-hk.net★ 轉帖請註明出處! 發貼者:伊洛艾爾法克斯 您是第908個瀏覽者
INGREDIENTS最新耽美.BL/GL小說.動漫綜合討論區8 ~6 O. L) a$ ]( H* j0 Q. K/ d
2 tbsp sunflower or groundnut oil
/ l/ q8 }1 V1 _0 [6 Ybl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源400ml tin of coconut milk) s/ f7 S' q$ w( B* d
200ml fish stock or water
9 w( m  i/ z0 \7 T9 d1 ]☆夜玥論壇×§2 tbsp Thai fish sauce (nam pla)
8 w. [/ v* S2 l! \2 S8 Yds-hk.net2 tsp sugar
, v) X" _5 Q& `/ E0 v☆夜玥論壇×§125g French beans
' C" r7 C9 _+ k/ M& R) R7 dbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源100g spring onionsds-hk.net! H3 ?. D3 p1 Y3 f: h# E0 u
500g firm fish fillets, such as pollack, gurnard or grey mullet, skinned
1 J/ X2 o% L4 x; Z2 X( {bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源300g fresh crabmeat - a mix of white and brown, or all white if you prefer2 H# S4 ~3 n1 F) ?: `* a% v
A handful of coriander, Thai basil or ordinary basil leaves, roughly torn: Y$ R9 w+ O% ^9 B7 V
For the curry paste最新耽美.BL/GL小說.動漫綜合討論區- C8 X; U8 t2 A- ?6 K. E
2-6 small green chillies, according to heat, deseeded if you like
1 K+ z, m! o( {6 H( z8 q+ d! E: \ds-hk.net3-4 small shallots or 1 small onion, chopped
% K/ |1 z- |1 g4 q100g fresh ginger, choppedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源& Z+ x& U2 w  A, O5 `& j9 o
4 garlic cloves, peeled☆夜玥論壇×§  T! X$ N. P/ }* Y
2 tbsp galangal paste (optional)ds-hk.net0 f, U+ ^$ q9 G$ n/ {( @; l
3 lemongrass stalks, tough outer layers removed, finely sliced
( ]# p! c" t5 u- F) V☆夜玥論壇×§2 tsp ground corianderbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源2 S( J: a4 C& w: k8 a7 U" T
2 tsp ground cumin☆夜玥論壇×§  @' G8 V+ q: U6 i1 a
Juice and grated zest of 1 lime☆夜玥論壇×§- J0 j, l) X2 t. V
4 kaffir lime leaves, chopped (optional)
# W9 E8 c: e0 K7 j" m1 a0 n& N最新耽美.BL/GL小說.動漫綜合討論區1 tsp Thai shrimp paste/ _# Q* S& @5 m; |' X
1 tsp sea salt8 p$ P! i1 U9 g  s
METHODbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源5 {7 }- D7 h8 U; y3 B2 a0 u2 \
最新耽美.BL/GL小說.動漫綜合討論區# e/ v+ N$ w- J9 k. S  `
How to make Thai fish curry最新耽美.BL/GL小說.動漫綜合討論區, v( ~' Y! s# w0 h5 C
1. Put all the curry paste ingredients into a food processor or blender and whiz to a fairly smooth paste, adding a tablespoon of water to help it along if necessary.
5 E) p2 k; w& W+ [& u最新耽美.BL/GL小說.動漫綜合討論區
/ i* M2 D7 |8 u# d) m0 K2. Heat the oil in a heavy-based saucepan, then scrape in the curry paste. Fry over a low-medium heat for 3-4 minutes, stirring often, without letting it colour. Add the coconut milk, stock or water, fish sauce and sugar. Bring to a gentle simmer and cook, uncovered, for 20-25 minutes.
3 F0 _. E. k( f3 C' ?3 k最新耽美.BL/GL小說.動漫綜合討論區bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源& B4 @8 R3 ]) `4 U3 b
3. Meanwhile, cut the French beans into 2-3cm lengths and slice the spring onions on the diagonal. Add these to the curry sauce and cook for 5 minutes.ds-hk.net4 ]1 E) W# A3 w* n4 @; g

, J6 ^; Z7 w5 E☆夜玥論壇×§4. Cut the fish fillets into large bite-sized pieces. Add these to the pan, cover with a lid and simmer gently for 2-3 minutes, until the fish is just cooked. Stir in the crabmeat and heat through gently for another minute.
$ w$ v8 A9 F/ U最新耽美.BL/GL小說.動漫綜合討論區
+ [7 p  l5 l3 E; _. K6 o$ nbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源5. Serve in deep bowls, scattered with the coriander or basil and accompanied by boiled rice.

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