Chicken katsu curry
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INGREDIENTS
: p/ m5 N% X$ [* F# }! \+ r1 tbsp groundnut or vegetable oil
" U7 ]# F6 j) n5 v☆夜玥論壇ק1 onion, peeled and chopped
. `. u a" I+ P+ _* Xbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源5 whole garlic cloves, peeled
6 h- l& K7 C4 P4 r# u3 D9 z# n☆夜玥論壇ק2 carrots, peeled and choppedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源& O$ J# h( |+ \( y" g5 d
2 tbsp plain flour
; F. v! a { q0 {2 k1 tbsp medium curry powder/ K+ X2 }/ L3 f- ]
600ml chicken stock
# k' U& K8 q1 [* Bds-hk.net2 tsp honey3 I4 g l5 D2 f; G2 q
1 tbsp soy sauce☆夜玥論壇ק2 C! x- h& o0 N3 W P
1 bay leafbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源/ y) ]; Q, J( t) c9 M! _+ `
½ tsp garam masala
5 L7 j8 `7 J. |' x- E. \$ X; |+ ]' F# Dbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源Salt and pepper☆夜玥論壇ק, E3 i: Z# A9 C% @: T. j0 S
4 x 100g chicken breasts
" t1 r4 V: P `$ @2 E3 Pbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源100g flour, seasoned with lots of salt and pepper
6 }0 B; ~5 O: e2 M1 z& X; Y! `& c☆夜玥論壇ק1 free-range egg, beaten lightly
2 P: x8 }$ q" t9 lbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源120g cornflakes, bashed in a pestle and mortar
) D; u- ?8 g8 u5 spritzes olive oil G! v9 v) n- \
To serve; b, V+ {3 W( @# z6 }; z0 [
$ B% a& t) [1 v& pbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源Japanese steamed rice
! z+ `" `" D# m, q7 Vbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源Salad
- M8 }1 G6 \: n+ }( Z; K☆夜玥論壇קMethodbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源3 ]. N+ F4 T% y1 {7 ^0 j" m9 w; J
" e& t+ N v( D# a4 ^* Q最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區1. Heat the oven to 200°C. To make the sauce, heat the oil in a small pan. Add the onion and garlic and saute for 2 minutes, then throw in the carrot pieces and cook slowly for 10 minutes, with the lid on, giving the odd stir occasionally. You want to sweat the vegetables until softened and starting to caramelise.ds-hk.net1 D) p% N: X% g4 T; q: O
ds-hk.net* [; t) k4 ~" d0 r
2. Stir in the flour and curry powder and cook them for a minute. Slowly pour in the chicken stock bit by bit until combined (do it slowly to avoid getting lumps). Add the honey, soy and bay leaf then bring to the boil. Reduce the heat to a slow simmer and cook for 20 minutes. The sauce will have thickened and taken on all of the flavours, although you still need it to have a pouring consistency. Add the garam masala, salt and pepper, then pass the sauce through a sieve. (if you like a chunky sauce so feel free not to strain it.)☆夜玥論壇ק% I$ H, u/ h5 M5 b
8 O; R- c9 L2 t3 U4 G4 ?4 lbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源3. While the sauce is cooking, get on with the chicken. Lay the seasoned flour, egg and cornflakes on to separate plates. Coat the chicken breasts into the flour, then the egg and finally cover with the cornflakes.
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* U" \1 U' g! ^( I( f' I: A☆夜玥論壇ק4. Spritz with oil then put in the hot oven for 12-15 minutes. Slice the chicken diagonally then serve with Japanese steamed rice and salad.
