thai fish curry
本文來自：☆夜玥論壇ק★http://ds-hk.net★ 轉帖請註明出處！ 發貼者：
伊洛艾爾法克斯 您是第593個瀏覽者
INGREDIENTS6 N1 p) |: c7 y% |7 E
2 tbsp sunflower or groundnut oilbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源- w/ n7 `$ x5 ^, Q
400ml tin of coconut milk
8 o" X& J/ [+ J7 j, qds-hk.net200ml fish stock or water☆夜玥論壇ק4 E2 n$ f8 X5 W- V5 V) ~1 h6 m* {
2 tbsp Thai fish sauce (nam pla)
" u, D$ }2 D& b4 b- k& Q5 lds-hk.net2 tsp sugar最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區* E1 E' S ]8 c I! K# }
125g French beans
, P! l2 s5 n5 |0 b100g spring onionsbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源3 b( T4 I# j* m% T1 e2 l4 M
500g firm fish fillets, such as pollack, gurnard or grey mullet, skinned☆夜玥論壇ק) r7 k: F$ a3 ~0 q8 z* z
300g fresh crabmeat - a mix of white and brown, or all white if you prefer
/ z3 A: N6 k# {- {最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區A handful of coriander, Thai basil or ordinary basil leaves, roughly torn
. o$ h' a7 e/ O; P3 a" b$ ]最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區For the curry paste
4 N* j' R) H: g5 h2-6 small green chillies, according to heat, deseeded if you likebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源! K; I" P# s# |
3-4 small shallots or 1 small onion, chopped
4 A. V- A; h1 u M [0 T0 ^ S最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區100g fresh ginger, chopped
! {& p7 |# f! r) T; V$ ^& Hbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源4 garlic cloves, peeled
4 Z" L( E1 l; Z. ?& `; {9 _/ cbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源2 tbsp galangal paste (optional)
1 e4 M/ _7 t k) P d6 }/ }% ^# M最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區3 lemongrass stalks, tough outer layers removed, finely slicedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源8 V1 }2 I: T3 ~: Z( P+ t
2 tsp ground corianderbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源$ h- ] j; z$ l
2 tsp ground cumin
/ Q$ ~" M# T% ibl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源Juice and grated zest of 1 lime
/ A, o) l. J0 S3 `# W H1 @5 }bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源4 kaffir lime leaves, chopped (optional)☆夜玥論壇ק: x0 {+ `' ?) H* i# O
1 tsp Thai shrimp paste% G8 h2 E0 I" }% u! `
1 tsp sea saltbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源# N4 o B# h2 G! q! n. y# Y: {8 p
METHOD☆夜玥論壇ק N' d2 d/ \) H! f: C' _( N
bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源2 h* X. D: W9 s* R% x. \" c6 A# d
How to make Thai fish curry
Q' y, ~( s2 e) b w7 b最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區1. Put all the curry paste ingredients into a food processor or blender and whiz to a fairly smooth paste, adding a tablespoon of water to help it along if necessary.
% L+ f6 z/ Z2 m6 G: O' M; y( ?7 m! Sbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區) P6 P6 P) C' r% Y3 k6 ^
2. Heat the oil in a heavy-based saucepan, then scrape in the curry paste. Fry over a low-medium heat for 3-4 minutes, stirring often, without letting it colour. Add the coconut milk, stock or water, fish sauce and sugar. Bring to a gentle simmer and cook, uncovered, for 20-25 minutes.
9 _. W% h2 s- ?/ M
0 }5 r" \' C$ N4 k☆夜玥論壇ק3. Meanwhile, cut the French beans into 2-3cm lengths and slice the spring onions on the diagonal. Add these to the curry sauce and cook for 5 minutes.ds-hk.net. o" t/ |- q/ K# N$ W$ u
2 C, E( M1 F0 B% V( \# C: _+ u2 C最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區4. Cut the fish fillets into large bite-sized pieces. Add these to the pan, cover with a lid and simmer gently for 2-3 minutes, until the fish is just cooked. Stir in the crabmeat and heat through gently for another minute.☆夜玥論壇ק! `; I+ ?* F( w9 k
& n+ ^! w* F* H/ y6 V1 u
5. Serve in deep bowls, scattered with the coriander or basil and accompanied by boiled rice.
