curry goat with rice and peas
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INGREDIENTS
$ t+ F9 z/ l) k2 ]) S" Y! H# ~( V最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區1 tbsp ground coriander
+ l, P' x& J) `+ i9 k* y6 |- |☆夜玥論壇ק1 tsp ground black pepper
2 ^2 u- m* l, R# Ibl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源4 cardamom pods最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區4 D" j) {7 B8 T0 R U4 a8 W" i3 _
½ tsp ground fenugreekds-hk.net& t4 D! r- [/ |1 Z
1 tsp ground cinnamonbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源1 T+ R0 w8 ^! S" S* ~5 ]4 }: T
1 tsp ground ginger
9 ]& F2 R/ N0 F* g1 tsp ground turmeric
. s! N, [5 K! }0 d) B7 j☆夜玥論壇ק2 large tomatoes, skinned and roughly chopped
Y3 H/ L- J7 u2 }0 l) c☆夜玥論壇ק3 garlic cloves, bashed, then roughly chopped
, B9 z, v0 a) F6 H: [+ O, q* Gds-hk.net2 onions, finely chopped
/ m" M- B* G$ a/ V @3 Mds-hk.net1-2 Scotch bonnet chillies, deseeded and finely chopped
4 s, u, K7 `- l1 N$ U6 Qbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源A few good sprigs of thyme
5 i) F5 m& v! m+ b/ F☆夜玥論壇קA good bunch of coriander (leaves and roots)bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源$ K. ?7 @; p; V5 a& E/ l6 I
2 tbsp HP sauce
$ i% \3 P( b) l! L: S" \/ C x1 J☆夜玥論壇ק500g goat shoulder cut lean and into bite sized chunksds-hk.net4 q; i7 m1 p4 g
1 tbsp olive oil☆夜玥論壇ק( ]) x' N$ u8 Y) r% M
500ml fresh chicken stock☆夜玥論壇ק: s/ i( x; e4 R- J- V4 X \$ {; o
1 tsp salt
/ B8 O& ~5 d: i1 Fds-hk.netMore fresh coriander to serve☆夜玥論壇ק: P( V ?, I/ ]! T
For the riceds-hk.net1 j# ~8 K1 M) n1 z$ U
200g basmati rice: z$ e+ R/ Z, `+ H4 W
200g canned black beans or red kidney beans, drained
5 O2 J* r; H4 H3 S# |0 U1 ^1 scotch bonnet chilli
7 j& N. O( D* q6 N2 i9 M6 M☆夜玥論壇קA few sprigs of thymebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源, n; M+ H+ K# e
1 spring onion, trimmed and cut into 2 horizontally
' B% a L. c5 D2 M/ N" \4 N& G* s+ @ds-hk.net½ tsp sea salt最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區$ T3 o5 ~& Y2 W6 Z7 T1 W! |
METHOD
d; U0 P+ F# n+ b! e/ Tbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源
* o- e! H6 J0 i( y, x) M3 @2 Rbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源How to make a curry goat with rice and peasds-hk.net9 u& t* ?3 B3 h+ x3 R$ T
1. In a large bowl combine all the spices with the tomatoes, garlic, onions and chillies. Strip the thyme leaves off their stalks, bruise with a knife blade and add to the bowl. Finely chop the roots and stalks of the coriander (set aside the leaves for adding to the curry at the end) and add them, too. Add the HP sauce.( A* p: Y/ I, a0 W1 E
最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區7 V* J( P! Z' s4 _! V
2. Add the meat to the marinade, rubbing the marinade in well with your fingers. You should spend a bit of time over this, working the spices into the meat and enjoying the smell that rises from the bowl. Cover and leave in the fridge for at least 6 hours, or overnight.☆夜玥論壇ק! @$ B! r0 s" D9 c. _) h7 m- T
ds-hk.net8 w4 m( W4 H G/ `* ~2 _
3. Remove the meat from the seasoning, knocking off any loose bits of onion or tomato Heat a large pan, then fry the meat in batches in the oil until it is nicely browned.
( W8 O! X1 V# G; s; C最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區☆夜玥論壇ק3 A& B+ N3 ?, Z% a& n! q
4. Transfer the goat to a large casserole pot. Tip the remainder of the marinade into the frying pan and saute for 5 minutes or until the onions have softened and are starting to go golden then add to the meat in the pot.
3 x6 b: G! W* }8 C# V最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區
; B! C3 v1 o0 F% k3 {4 {& rbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源5. Deglaze the pan with a little water and add these juices to the pot, along with the stock. It should just be enough to just cover the meat. Add the salt. Bring to the boil, then turn it down to the gentlest possible simmer for 2 ½ hours or until the meat is meltingly tender. Serve sprinkled with the chopped coriander leaves.
/ \% l' q! U6 A$ {( `3 j5 Sds-hk.net
9 ^+ D; r3 q9 t5 \+ Bds-hk.net6. For the rice, place all the ingredients into a pan, then cover with 1 centimetre of water. Cover with a lid then bring to the boil for 7 minutes or until almost all the liquid has been absorbed, then turn the heat off and allow the rice to steam for 10 minutes. Serve with the curried goat.
