curry goat with rice and peas
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1 tbsp ground coriander
: J% x* V- j% A( {, ~5 w4 q0 q, B& @bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源1 tsp ground black pepperds-hk.net( |, s: @0 Z1 j+ o
4 cardamom pods
2 w- n% N$ F% n1 s0 J/ y" h+ Mbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源½ tsp ground fenugreek
3 V! n; r: Y* a: M) n7 L☆夜玥論壇ק1 tsp ground cinnamon☆夜玥論壇ק6 K' v0 N0 o: i% @" ~
1 tsp ground ginger
8 f0 R8 S) X9 K+ @1 X" Rbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源1 tsp ground turmeric最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區" Y9 ^5 h) k4 ]" `
2 large tomatoes, skinned and roughly chopped
/ r8 E$ X7 W) E* a☆夜玥論壇ק3 garlic cloves, bashed, then roughly chopped
) Z6 t6 q6 C; n( V; Nbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源2 onions, finely choppedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源, z& i& y9 D4 c
1-2 Scotch bonnet chillies, deseeded and finely chopped最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區$ _/ u' S, G& I Z& m9 A
A few good sprigs of thyme
. ^( u$ p' l# j, ?; ods-hk.netA good bunch of coriander (leaves and roots)
, L6 S9 f& m+ T( w7 H2 o☆夜玥論壇ק2 tbsp HP sauce
" P2 V1 h/ r6 k8 B500g goat shoulder cut lean and into bite sized chunksbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源7 m; y* B" J+ w, P6 S5 ^- K
1 tbsp olive oil
. a# R1 |+ q! A dbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源500ml fresh chicken stock
. w( _2 M: }( Z; [& r5 y最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區1 tsp salt
( ?8 j) T# @" @8 O5 d( wds-hk.netMore fresh coriander to serve5 v$ x" Z/ I* Y
For the ricebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源2 \% U2 ~5 l: k; S1 p
200g basmati ricebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源8 v2 U) C2 B) W' I
200g canned black beans or red kidney beans, drained. [2 i) I: r Z5 N) j9 x& h
1 scotch bonnet chilli最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區/ s) s+ V/ F* Z; N& i9 f+ {! W
A few sprigs of thyme
" A S8 M8 _- P; B/ P4 {# ]1 spring onion, trimmed and cut into 2 horizontally☆夜玥論壇ק6 O0 c/ _' o9 l% m- t- T
½ tsp sea saltbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源9 `. E. b% g+ {; s& B2 a8 U
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How to make a curry goat with rice and peas6 A9 }, v2 [$ b) F4 g: S) S6 o
1. In a large bowl combine all the spices with the tomatoes, garlic, onions and chillies. Strip the thyme leaves off their stalks, bruise with a knife blade and add to the bowl. Finely chop the roots and stalks of the coriander (set aside the leaves for adding to the curry at the end) and add them, too. Add the HP sauce.最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區1 u: d8 M0 j3 _2 Q: P% S" k
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2. Add the meat to the marinade, rubbing the marinade in well with your fingers. You should spend a bit of time over this, working the spices into the meat and enjoying the smell that rises from the bowl. Cover and leave in the fridge for at least 6 hours, or overnight.最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區8 Y' H: f! q5 B* H
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3. Remove the meat from the seasoning, knocking off any loose bits of onion or tomato Heat a large pan, then fry the meat in batches in the oil until it is nicely browned.
, H2 t7 s7 B: N7 R+ q% Pbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源6 T0 H5 p. {) N9 A
4. Transfer the goat to a large casserole pot. Tip the remainder of the marinade into the frying pan and saute for 5 minutes or until the onions have softened and are starting to go golden then add to the meat in the pot.☆夜玥論壇ק6 u3 ]* L6 W8 b" T
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5. Deglaze the pan with a little water and add these juices to the pot, along with the stock. It should just be enough to just cover the meat. Add the salt. Bring to the boil, then turn it down to the gentlest possible simmer for 2 ½ hours or until the meat is meltingly tender. Serve sprinkled with the chopped coriander leaves.☆夜玥論壇ק5 i& c7 K% I5 [" e* K2 ~: W7 v6 K
3 _ Y7 K' g6 q+ c# m. Hds-hk.net6. For the rice, place all the ingredients into a pan, then cover with 1 centimetre of water. Cover with a lid then bring to the boil for 7 minutes or until almost all the liquid has been absorbed, then turn the heat off and allow the rice to steam for 10 minutes. Serve with the curried goat.
