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[世界知味] thai fish curry

thai fish curry

本文來自:☆夜玥論壇×§http://ds-hk.net★ 轉帖請註明出處! 發貼者:伊洛艾爾法克斯 您是第789個瀏覽者
INGREDIENTSds-hk.net0 T% \; f% ~$ m3 x: N' R9 U: l
2 tbsp sunflower or groundnut oilds-hk.net7 R  d) ]3 l# X- m: z' P
400ml tin of coconut milk
0 [2 w. h5 q3 t2 _& F最新耽美.BL/GL小說.動漫綜合討論區200ml fish stock or water
! |, y+ X) N, |, }. l+ E" I0 m2 A9 a☆夜玥論壇×§2 tbsp Thai fish sauce (nam pla)
" x# w- C, z6 y& g9 Gbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源2 tsp sugar
# g; t6 j6 u# E4 A4 L+ W, \125g French beans☆夜玥論壇×§& G& K# ~2 X# ~% [0 T! q4 z8 O& w
100g spring onions
+ }) Z- l1 U2 [+ S$ ]9 d2 W500g firm fish fillets, such as pollack, gurnard or grey mullet, skinned最新耽美.BL/GL小說.動漫綜合討論區# x6 _; j! o6 L6 C# Q4 B
300g fresh crabmeat - a mix of white and brown, or all white if you prefer) d6 s& a& N% J' R+ F  T& W& A. A4 ^5 M
A handful of coriander, Thai basil or ordinary basil leaves, roughly torn
4 @  ?) e. |: H$ t- R; H6 V, x) E' f最新耽美.BL/GL小說.動漫綜合討論區For the curry pastebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源- |" Y0 S# ]; h7 n3 K% r2 j
2-6 small green chillies, according to heat, deseeded if you likebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源" }+ p3 e$ `4 |: e
3-4 small shallots or 1 small onion, choppedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源8 z2 A. h; J: G$ k4 ^
100g fresh ginger, chopped
$ j, G, G- X5 @6 P最新耽美.BL/GL小說.動漫綜合討論區4 garlic cloves, peeled
. N4 x, c4 H2 @* fds-hk.net2 tbsp galangal paste (optional)
& d8 M. h# \7 o6 ~* A, C% f, jbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源3 lemongrass stalks, tough outer layers removed, finely slicedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源8 o2 t5 ~" i" n1 {
2 tsp ground coriander
. |* N1 e& |0 ]4 u/ c☆夜玥論壇×§2 tsp ground cumin, }! Y) x, G4 n7 ^5 M7 y
Juice and grated zest of 1 lime
  r4 m- Q# h0 L+ N- @! _& Abl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源4 kaffir lime leaves, chopped (optional)最新耽美.BL/GL小說.動漫綜合討論區! x; e. C; Q5 E6 @( |& x) a. x
1 tsp Thai shrimp paste
1 Q  O8 m$ V3 @- f5 R9 f" W- _1 tsp sea saltbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源; E. I7 J9 R# \5 {% N$ J
METHOD
, d- F2 j, M8 C% Y& z8 _1 lds-hk.netds-hk.net$ q4 w9 P  R+ X& B
How to make Thai fish curryds-hk.net5 a' R  x8 c2 G  Z# B0 o
1. Put all the curry paste ingredients into a food processor or blender and whiz to a fairly smooth paste, adding a tablespoon of water to help it along if necessary.bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源1 v# U8 z" Z2 r. L1 k) Z0 O2 b$ w
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2. Heat the oil in a heavy-based saucepan, then scrape in the curry paste. Fry over a low-medium heat for 3-4 minutes, stirring often, without letting it colour. Add the coconut milk, stock or water, fish sauce and sugar. Bring to a gentle simmer and cook, uncovered, for 20-25 minutes.最新耽美.BL/GL小說.動漫綜合討論區5 J. h6 N- M* y* T; k5 N- j
ds-hk.net- k1 y$ O7 Y, c. J
3. Meanwhile, cut the French beans into 2-3cm lengths and slice the spring onions on the diagonal. Add these to the curry sauce and cook for 5 minutes.ds-hk.net6 P1 j8 Q5 X$ I8 d/ \0 W6 a9 ?

& L% N0 V3 ~* @& o' t: M6 T, T0 B; eds-hk.net4. Cut the fish fillets into large bite-sized pieces. Add these to the pan, cover with a lid and simmer gently for 2-3 minutes, until the fish is just cooked. Stir in the crabmeat and heat through gently for another minute./ t; y1 v0 ]0 d) V/ b
bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源! i' t1 Y3 H9 l$ N6 L3 W; Y
5. Serve in deep bowls, scattered with the coriander or basil and accompanied by boiled rice.

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