INGREDIENTSbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源 U7 q0 R' {2 g- `2 [% o2 T" `
1 tbsp groundnut or vegetable oil : o' D7 K" t* gbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源1 onion, peeled and choppedds-hk.net" x" D h# n2 O U
5 whole garlic cloves, peeled☆夜玥論壇ק! o+ G% A5 Q6 C+ C/ _
2 carrots, peeled and choppedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源* Q3 k2 p. C3 X1 ^1 B
2 tbsp plain flour " c3 h h$ t0 U @/ @☆夜玥論壇ק1 tbsp medium curry powder + v+ r; C! D0 t2 R% a* y: o3 N- qbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源600ml chicken stock 2 [& q& {9 s! y, G, a0 L$ f$ h2 tsp honey☆夜玥論壇ק( Q' m8 Z# r" t5 O2 p
1 tbsp soy saucebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源, ]& ]$ E6 D, Z9 d
1 bay leaf☆夜玥論壇ק' T. _" ~7 r3 x, Q" C/ V( J
½ tsp garam masala☆夜玥論壇ק7 v( {/ ]% ^( n7 e A7 Q& R' R
Salt and pepper $ q" |+ w. t9 f7 r( ~) wds-hk.net4 x 100g chicken breasts - S" l9 a) F; X: J☆夜玥論壇ק100g flour, seasoned with lots of salt and pepperds-hk.net: I4 J+ o" E7 v$ V: _" \
1 free-range egg, beaten lightly ]5 m9 P) ]( L5 Y- V/ \ds-hk.net120g cornflakes, bashed in a pestle and mortar ) K! G$ }8 l- \" V, q( Bds-hk.net5 spritzes olive oil ' K! ^$ M$ C$ F$ d' s+ y, C0 pbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源To serve % O' a0 D/ U: D2 B- q k _5 J6 F+ F& _bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源Japanese steamed riceds-hk.net: W, p2 A7 Q$ o
Salad' S- z& X: g+ _1 c) Z
Method ' v5 A8 D0 q! Q& L+ {& n最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源) }: V: m- W* ?4 Z1 c7 k% [4 B; Y
1. Heat the oven to 200°C. To make the sauce, heat the oil in a small pan. Add the onion and garlic and saute for 2 minutes, then throw in the carrot pieces and cook slowly for 10 minutes, with the lid on, giving the odd stir occasionally. You want to sweat the vegetables until softened and starting to caramelise. % `& M5 c$ R" J/ Z3 x7 _bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源 " }3 f3 W# x: H# Wbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源2. Stir in the flour and curry powder and cook them for a minute. Slowly pour in the chicken stock bit by bit until combined (do it slowly to avoid getting lumps). Add the honey, soy and bay leaf then bring to the boil. Reduce the heat to a slow simmer and cook for 20 minutes. The sauce will have thickened and taken on all of the flavours, although you still need it to have a pouring consistency. Add the garam masala, salt and pepper, then pass the sauce through a sieve. (if you like a chunky sauce so feel free not to strain it.)bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源- f7 P( X4 m& F: ~
5 r) u' C: T) i* k5 T☆夜玥論壇ק3. While the sauce is cooking, get on with the chicken. Lay the seasoned flour, egg and cornflakes on to separate plates. Coat the chicken breasts into the flour, then the egg and finally cover with the cornflakes. 0 g' z+ v4 n3 Bbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源 3 ]( `- d+ G0 o/ e7 R, z( }最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區4. Spritz with oil then put in the hot oven for 12-15 minutes. Slice the chicken diagonally then serve with Japanese steamed rice and salad.
