標題: [世界知味] curry goat with rice and peas [打印本頁] 作者: 伊洛艾爾法克斯 時間: 2012-8-15 22:26 標題: curry goat with rice and peas
INGREDIENTS最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區6 a$ B' m u: n. H2 N+ y% V
1 tbsp ground coriander # f) V% h: l. v* h v/ j) j# Rbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源1 tsp ground black pepper 3 w. L S) D3 R) h. D% j- o最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區4 cardamom pods☆夜玥論壇ק3 Y/ P1 a/ J+ S0 z! Y
½ tsp ground fenugreek☆夜玥論壇ק" z, Z- {+ q; {
1 tsp ground cinnamon 3 K+ z- Z" R! j9 v, U& U. h- ebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源1 tsp ground ginger ) B( ?2 A" Y1 ]8 _/ @& e; Qbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源1 tsp ground turmeric# b5 P' I y4 ?. y/ G% F0 L- M
2 large tomatoes, skinned and roughly choppedds-hk.net" q4 y. z4 L/ B6 w
3 garlic cloves, bashed, then roughly choppedds-hk.net1 `& S+ R7 V2 d* v! y2 N
2 onions, finely chopped8 X" M* k6 \% W. y8 t6 d
1-2 Scotch bonnet chillies, deseeded and finely chopped最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區$ a. a3 S6 r0 v6 z9 {
A few good sprigs of thyme ( I% Z, a+ E, t' J3 ^6 m( z0 lbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源A good bunch of coriander (leaves and roots) - p4 J# v6 O1 ^* s/ M# u$ ]" p最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區2 tbsp HP sauceds-hk.net) z9 E- \6 X d
500g goat shoulder cut lean and into bite sized chunks☆夜玥論壇ק. D' {0 c: d: a! M. c9 e& _, ~
1 tbsp olive oil ) u7 {( r) }# c* M- E4 U, x4 {最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區500ml fresh chicken stock 9 P6 o* \% R' w u- _) Y+ H" z☆夜玥論壇ק1 tsp salt 7 T- a. V8 Z9 E9 V% abl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源More fresh coriander to servebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源, [9 u) I. q' z4 }+ w
For the rice / k3 \% q7 r: l最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區200g basmati rice☆夜玥論壇ק( q0 T* G/ `/ T1 D
200g canned black beans or red kidney beans, drained & ?$ Z% x# f5 `, p% G最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區1 scotch bonnet chilli 7 d; }+ d& C/ a$ u9 W- q7 j0 G- L2 ~7 v4 S最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區A few sprigs of thymebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源7 T( n o, |; v* a
1 spring onion, trimmed and cut into 2 horizontally . p6 M% i4 E; ]; t4 m Z最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區½ tsp sea salt 6 G; ^; g# m! @* p" z7 X# s8 Ebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源METHOD" O! {- G2 [# h0 o. P. r ^
ds-hk.net0 O. f- {) d! M T( c9 U3 Q' d
How to make a curry goat with rice and peasbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源1 v2 D! m+ j! S$ M% A) e4 {
1. In a large bowl combine all the spices with the tomatoes, garlic, onions and chillies. Strip the thyme leaves off their stalks, bruise with a knife blade and add to the bowl. Finely chop the roots and stalks of the coriander (set aside the leaves for adding to the curry at the end) and add them, too. Add the HP sauce.最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區( j, ] q8 E) ]* R7 F
) I3 T; F# @: b& u R( q+ s7 H+ V最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區2. Add the meat to the marinade, rubbing the marinade in well with your fingers. You should spend a bit of time over this, working the spices into the meat and enjoying the smell that rises from the bowl. Cover and leave in the fridge for at least 6 hours, or overnight.* U. R2 T: o" D) @1 x1 H' H$ Q
" v& C* O7 c X+ _3. Remove the meat from the seasoning, knocking off any loose bits of onion or tomato Heat a large pan, then fry the meat in batches in the oil until it is nicely browned.☆夜玥論壇ק! \: y+ {; F5 S3 V7 C# u
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4. Transfer the goat to a large casserole pot. Tip the remainder of the marinade into the frying pan and saute for 5 minutes or until the onions have softened and are starting to go golden then add to the meat in the pot.bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源9 [% R: C" a+ }3 o0 p
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5. Deglaze the pan with a little water and add these juices to the pot, along with the stock. It should just be enough to just cover the meat. Add the salt. Bring to the boil, then turn it down to the gentlest possible simmer for 2 ½ hours or until the meat is meltingly tender. Serve sprinkled with the chopped coriander leaves. " W- k6 V/ G; X3 vds-hk.net$ G! E8 T+ y; _/ M2 G
6. For the rice, place all the ingredients into a pan, then cover with 1 centimetre of water. Cover with a lid then bring to the boil for 7 minutes or until almost all the liquid has been absorbed, then turn the heat off and allow the rice to steam for 10 minutes. Serve with the curried goat.
