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[世界知味] thai fish curry

thai fish curry

本文來自:☆夜玥論壇×§http://ds-hk.net★ 轉帖請註明出處! 發貼者:伊洛艾爾法克斯 您是第838個瀏覽者
INGREDIENTS
# U! y$ B) l6 x. S6 d- G7 J- C4 N5 @bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源2 tbsp sunflower or groundnut oil
9 m9 Q& }: t7 S: J, K5 h) L; \0 @* A1 Ybl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源400ml tin of coconut milk
  l7 P' e2 Q. v3 g200ml fish stock or water( t; \. P- @. o9 [7 b- a5 G
2 tbsp Thai fish sauce (nam pla)
' M6 ?/ C# J9 u2 tsp sugar
) n8 H3 Y  `9 }: [7 h6 E" r125g French beans☆夜玥論壇×§  L" v/ s" d: u7 w3 o# j( `2 J# {
100g spring onions
' G* F* f7 l& i: k: ]0 {6 x3 H500g firm fish fillets, such as pollack, gurnard or grey mullet, skinned
& ?3 \) N; z" S1 f* P, r7 J; Sbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源300g fresh crabmeat - a mix of white and brown, or all white if you preferbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源5 [, L0 K8 _: O- f
A handful of coriander, Thai basil or ordinary basil leaves, roughly torn  T0 y5 ]1 x7 m+ ]9 h! ~1 f% c
For the curry paste
; e1 ]" l( [  S, S- o5 P2-6 small green chillies, according to heat, deseeded if you like
% x: z2 h  D1 d% o☆夜玥論壇×§3-4 small shallots or 1 small onion, chopped7 x8 q4 o- `; z6 L1 C! d
100g fresh ginger, choppedds-hk.net: G) d7 U9 C: ]6 |8 \5 t; R
4 garlic cloves, peeled
$ g& o* J7 V4 `bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源2 tbsp galangal paste (optional)
/ o2 A2 A, K) y8 f- e6 ebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源3 lemongrass stalks, tough outer layers removed, finely sliced
4 ~% P, i2 \8 e5 l* `  p2 tsp ground coriander最新耽美.BL/GL小說.動漫綜合討論區+ x) ~4 N5 G0 E' @0 v2 Z! N
2 tsp ground cumin
% S. C* C1 T) _Juice and grated zest of 1 limebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源  j, @! m' w6 ?# P; m0 p7 w# U
4 kaffir lime leaves, chopped (optional)
0 @9 T) Z* {0 }' c! u% f- lbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源1 tsp Thai shrimp pastebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源  e# N+ a1 f! a- I6 q
1 tsp sea saltbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源8 s! r# V0 N- I9 V- u* h$ C
METHOD
* M7 D6 g5 D+ I$ G4 D% Y+ w0 fds-hk.net☆夜玥論壇×§" C2 e  N* G4 U. B  M" M2 o
How to make Thai fish curry
3 e  V4 p% l. l% h5 V. T1. Put all the curry paste ingredients into a food processor or blender and whiz to a fairly smooth paste, adding a tablespoon of water to help it along if necessary.2 J* ]0 l7 b" P/ z' R
bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源5 D% H) {5 ^& M* M
2. Heat the oil in a heavy-based saucepan, then scrape in the curry paste. Fry over a low-medium heat for 3-4 minutes, stirring often, without letting it colour. Add the coconut milk, stock or water, fish sauce and sugar. Bring to a gentle simmer and cook, uncovered, for 20-25 minutes.
/ _$ E. I  a1 b- bds-hk.net
7 V+ ]8 ~! s- E( b☆夜玥論壇×§3. Meanwhile, cut the French beans into 2-3cm lengths and slice the spring onions on the diagonal. Add these to the curry sauce and cook for 5 minutes.
% i' a( I) R. F☆夜玥論壇×§
% \. m0 o' S% ]/ f; L8 s最新耽美.BL/GL小說.動漫綜合討論區4. Cut the fish fillets into large bite-sized pieces. Add these to the pan, cover with a lid and simmer gently for 2-3 minutes, until the fish is just cooked. Stir in the crabmeat and heat through gently for another minute.
3 i7 g2 q5 T# }bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源
) \6 M4 E; e" b2 J5. Serve in deep bowls, scattered with the coriander or basil and accompanied by boiled rice.

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