標題: [世界知味] thai fish curry [打印本頁] 作者: 伊洛艾爾法克斯 時間: 2012-8-15 22:26 標題: thai fish curry
INGREDIENTS 4 w4 u2 n' F! I& b! gbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源2 tbsp sunflower or groundnut oil 3 W; a4 V* S' ^5 t7 P. `: u1 l/ Jds-hk.net400ml tin of coconut milk - s, j( c# c0 h0 i% E5 b% _, W200ml fish stock or water 1 S5 F7 H9 w$ S- X$ \bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源2 tbsp Thai fish sauce (nam pla)最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區, v/ [; Z3 p6 u& H t8 M
2 tsp sugarbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源3 m6 z W" L6 Q$ e
125g French beans # p, f& Y/ ]% _9 p6 O) Bds-hk.net100g spring onions6 R7 y9 y$ p/ R, t( t
500g firm fish fillets, such as pollack, gurnard or grey mullet, skinnedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源5 E! N7 ?4 @1 |/ {$ d; R
300g fresh crabmeat - a mix of white and brown, or all white if you prefer . x; z5 o/ k+ |4 Zbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源A handful of coriander, Thai basil or ordinary basil leaves, roughly tornbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源0 ?% [7 D' T2 g. W
For the curry paste最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區9 X0 z9 {1 b, ^9 ~6 g
2-6 small green chillies, according to heat, deseeded if you like, J, X0 ?$ d. H% M, a
3-4 small shallots or 1 small onion, choppedds-hk.net% P, G. X( @6 D" p6 E2 w' G
100g fresh ginger, chopped $ s! S6 o/ `* Z6 P- e最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區4 garlic cloves, peeled , e5 k3 _/ W9 b% `( j* V☆夜玥論壇ק2 tbsp galangal paste (optional)' ?, l& t: b- e/ q/ O m& [: ]
3 lemongrass stalks, tough outer layers removed, finely slicedds-hk.net% _/ b& b, b. e
2 tsp ground coriander w9 N( L" j% f/ g: Q- C! O
2 tsp ground cumin最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區% t: e* [5 {9 s0 ?5 j
Juice and grated zest of 1 limeds-hk.net6 I' z0 i. r8 j! H. v; P
4 kaffir lime leaves, chopped (optional)ds-hk.net9 @2 e# F4 `; _. f
1 tsp Thai shrimp paste , I7 P' `; H* [$ |+ X% hbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源1 tsp sea saltds-hk.net R8 C! N) U7 h
METHOD☆夜玥論壇ק+ O1 \. H3 ^4 X! B3 z5 k9 ?7 R
bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源$ M) t q( R6 A" z6 I1 y( {
How to make Thai fish currybl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源1 S' ~) s' O P" I
1. Put all the curry paste ingredients into a food processor or blender and whiz to a fairly smooth paste, adding a tablespoon of water to help it along if necessary.6 R7 ^6 Q% u( s1 P4 E0 n
U2 N- e, u4 h( Z. u6 Rbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源2. Heat the oil in a heavy-based saucepan, then scrape in the curry paste. Fry over a low-medium heat for 3-4 minutes, stirring often, without letting it colour. Add the coconut milk, stock or water, fish sauce and sugar. Bring to a gentle simmer and cook, uncovered, for 20-25 minutes. 8 \/ Q. A6 I+ K; @/ I5 e6 lds-hk.netds-hk.net" j1 S9 t: t1 W+ M) }
3. Meanwhile, cut the French beans into 2-3cm lengths and slice the spring onions on the diagonal. Add these to the curry sauce and cook for 5 minutes.bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源! q( L, _9 |* H% T( U7 e! | V
bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源$ y# }$ C. } V7 T! b
4. Cut the fish fillets into large bite-sized pieces. Add these to the pan, cover with a lid and simmer gently for 2-3 minutes, until the fish is just cooked. Stir in the crabmeat and heat through gently for another minute. 8 h2 w; x* a; d( D# mbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源2 Z, C; k$ U3 v- r% [
5. Serve in deep bowls, scattered with the coriander or basil and accompanied by boiled rice.
