標題: [世界知味] thai fish curry [打印本頁] 作者: 伊洛艾爾法克斯 時間: 2012-8-15 22:26 標題: thai fish curry
INGREDIENTS & L1 V, s( X3 b( g1 I0 K2 tbsp sunflower or groundnut oil 6 N8 H I# s. A4 |) ?ds-hk.net400ml tin of coconut milk - Z3 V4 y* O0 A/ f9 Qbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源200ml fish stock or waterbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源0 n- l O% b- N _9 l7 h l* S' q
2 tbsp Thai fish sauce (nam pla)☆夜玥論壇ק7 n; f$ N6 w, O& u7 Z- v
2 tsp sugarbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源7 C( J2 Q- d2 [( w
125g French beans ! \4 {! a8 l8 j, N( X2 B% k( |8 Kbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源100g spring onionsbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源+ O' h1 c* W: u: G
500g firm fish fillets, such as pollack, gurnard or grey mullet, skinned 2 b# L) w- W3 h) M* L& K- B, B300g fresh crabmeat - a mix of white and brown, or all white if you prefer ) w/ \, I( m; G. V最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區A handful of coriander, Thai basil or ordinary basil leaves, roughly torn $ {7 H" M: u) X. J7 W L, d☆夜玥論壇קFor the curry paste ! E4 j. a% Q" u. p4 s" Tds-hk.net2-6 small green chillies, according to heat, deseeded if you likebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源5 n" y$ M* Y# s% j6 B( x
3-4 small shallots or 1 small onion, chopped ) D: w _0 S, Q6 R! i+ @; Pbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源100g fresh ginger, chopped最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區1 {5 G# l* h8 o5 E1 N$ J
4 garlic cloves, peeledbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源& w+ q' y# J7 K4 |3 f, z
2 tbsp galangal paste (optional) ; Y) M" @1 n/ l( @2 abl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源3 lemongrass stalks, tough outer layers removed, finely slicedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源7 q8 T8 b- m8 ~
2 tsp ground coriander \; e; B4 E, `7 {" ~: G" y, ubl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源2 tsp ground cumin - P q% _; t! }# E! ]+ ebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源Juice and grated zest of 1 lime $ f' Q" b9 t5 P% h$ S最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區4 kaffir lime leaves, chopped (optional)ds-hk.net3 U& C3 Z9 Y0 u) h5 t& j8 m! [: J
1 tsp Thai shrimp paste 9 }3 Z/ V% w4 d( V" Wbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源1 tsp sea salt q( b7 k6 ^) \, u% M7 ^最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區METHOD ' \" l( c c* k d3 X; f9 n" L. {bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源ds-hk.net: P+ o' Y" J6 x2 a. I' [/ M+ T B
How to make Thai fish currybl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源- S: R( e1 F' h' T# b0 _4 M
1. Put all the curry paste ingredients into a food processor or blender and whiz to a fairly smooth paste, adding a tablespoon of water to help it along if necessary. ! ~$ I% w( y1 ]2 A最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區ds-hk.net$ T2 Y. [$ b( N% U; @4 u
2. Heat the oil in a heavy-based saucepan, then scrape in the curry paste. Fry over a low-medium heat for 3-4 minutes, stirring often, without letting it colour. Add the coconut milk, stock or water, fish sauce and sugar. Bring to a gentle simmer and cook, uncovered, for 20-25 minutes. " T1 H! h9 _9 u2 T% M+ wbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源+ o' j) K+ E& H5 m# l) T
3. Meanwhile, cut the French beans into 2-3cm lengths and slice the spring onions on the diagonal. Add these to the curry sauce and cook for 5 minutes.☆夜玥論壇ק: s; g) w1 P. j* U/ I, m1 G- `
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4. Cut the fish fillets into large bite-sized pieces. Add these to the pan, cover with a lid and simmer gently for 2-3 minutes, until the fish is just cooked. Stir in the crabmeat and heat through gently for another minute.最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區( n$ s5 q( [3 c/ b, |
/ a* c" b$ T- G% N( Jbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源5. Serve in deep bowls, scattered with the coriander or basil and accompanied by boiled rice.
