thought after resting it for 5 days it should be better, wrong, couldn't stay on the elliptical today, had to switch to rowing, also did some bs, ts, & ds, bailed out of dance practice too, got to call the dr tomorrow to find out what is wrong...

dinner with M, I was going to have the talk tonight, but I didn't get the chance, I think M knows what I wanted to say that's why M said those things, such a little manipulator, a really cute one, but both L & W warned me... hmm...

spin, couldn't do the last set of tabata, pain in both knees now. f*

thanks to J now I have to do that ALS challenge, nobody is volunteering to be nominated, guess I'll have to voluntold, hmm... who should they be...