curry goat with rice and peas
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INGREDIENTSbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源/ i+ B M" n, Y1 a* @3 P3 y3 k( T1 \
1 tbsp ground corianderbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源9 P( y6 T) g4 K% ~* Z, `
1 tsp ground black pepperbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源: _& s- J, ]$ Q: ~- X7 W/ I
4 cardamom podsbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源* M% r, \" P5 R; b4 o' X/ f8 Y
½ tsp ground fenugreekbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源: z. w2 ]2 ^. V6 `$ V6 Q" A# E( n9 h
1 tsp ground cinnamonbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源; L7 y$ ?2 x+ h* k3 [ t/ H
1 tsp ground ginger
+ `# _+ Y9 @1 z0 rds-hk.net1 tsp ground turmeric
: G4 _7 R$ l$ x+ j+ Q. m6 ~5 J. ebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源2 large tomatoes, skinned and roughly chopped最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區5 Y: K8 E9 G, ^
3 garlic cloves, bashed, then roughly chopped
9 ~& ^+ n0 M" T' r7 }; c: c! V2 onions, finely chopped" I& T6 h5 l" t; M
1-2 Scotch bonnet chillies, deseeded and finely choppedds-hk.net) z6 r m j$ G
A few good sprigs of thyme
0 z5 z! d- q3 T( OA good bunch of coriander (leaves and roots)bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源# y( M4 q" c7 ]# p
2 tbsp HP sauce☆夜玥論壇ק! M! N$ P$ T, a; e
500g goat shoulder cut lean and into bite sized chunksds-hk.net; Q/ V6 Z- u& m w% i" J/ j2 d
1 tbsp olive oil
4 j3 N* @, L- Q) w" [最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區500ml fresh chicken stock☆夜玥論壇ק+ ]/ s( Z* g' M/ r `
1 tsp saltbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源! [5 V, [ O, M) i2 R
More fresh coriander to serve☆夜玥論壇ק9 l2 D3 s0 }& b- r4 b( t; E
For the rice最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區' }( I' N9 H; E' w( n
200g basmati rice
6 N. x; u7 |/ ?. k- Q3 x☆夜玥論壇ק200g canned black beans or red kidney beans, drained最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區- A5 m8 V6 m/ j- s D5 q
1 scotch bonnet chilli最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區3 P I, h* @1 c# K
A few sprigs of thymebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源) w& ]: C7 q1 y% \" y9 h
1 spring onion, trimmed and cut into 2 horizontally最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區6 C1 d+ Z9 F" v' c
½ tsp sea salt
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bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源 D. C+ y" d: J- b% g: c
How to make a curry goat with rice and peasds-hk.net; Y, E4 d% ?( U) @
1. In a large bowl combine all the spices with the tomatoes, garlic, onions and chillies. Strip the thyme leaves off their stalks, bruise with a knife blade and add to the bowl. Finely chop the roots and stalks of the coriander (set aside the leaves for adding to the curry at the end) and add them, too. Add the HP sauce.bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源- y! {; P6 Z4 U6 S; y* k0 Q& m" G
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2. Add the meat to the marinade, rubbing the marinade in well with your fingers. You should spend a bit of time over this, working the spices into the meat and enjoying the smell that rises from the bowl. Cover and leave in the fridge for at least 6 hours, or overnight.ds-hk.net* i* h! h; G" J( l% y3 W
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3. Remove the meat from the seasoning, knocking off any loose bits of onion or tomato Heat a large pan, then fry the meat in batches in the oil until it is nicely browned.☆夜玥論壇ק R$ n% E. N" D" Q- K
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4. Transfer the goat to a large casserole pot. Tip the remainder of the marinade into the frying pan and saute for 5 minutes or until the onions have softened and are starting to go golden then add to the meat in the pot.
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3 W$ a9 J0 }& y( @) o% i Pbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源5. Deglaze the pan with a little water and add these juices to the pot, along with the stock. It should just be enough to just cover the meat. Add the salt. Bring to the boil, then turn it down to the gentlest possible simmer for 2 ½ hours or until the meat is meltingly tender. Serve sprinkled with the chopped coriander leaves.
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6. For the rice, place all the ingredients into a pan, then cover with 1 centimetre of water. Cover with a lid then bring to the boil for 7 minutes or until almost all the liquid has been absorbed, then turn the heat off and allow the rice to steam for 10 minutes. Serve with the curried goat.
