curry goat with rice and peas
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INGREDIENTS) {6 X r/ b2 K1 i. V
1 tbsp ground corianderbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源' ]% U' |* F* R3 E" l' w, h$ _
1 tsp ground black pepperbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源( ~$ S7 J& R: F
4 cardamom pods最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區6 m0 F$ [/ t+ _
½ tsp ground fenugreekbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源2 d+ d, i" H9 r
1 tsp ground cinnamon
8 w U @. Z9 n5 [ds-hk.net1 tsp ground gingerbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源" W& o- j0 @. v# L1 m/ G) q
1 tsp ground turmericds-hk.net$ q6 I$ y, W4 n; C/ r
2 large tomatoes, skinned and roughly chopped
1 y9 J& T& {3 `5 q$ Abl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源3 garlic cloves, bashed, then roughly choppedds-hk.net7 [* a' u1 v6 @: \' q6 ~( F
2 onions, finely chopped
6 `1 z; V$ F! @& z* Kbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源1-2 Scotch bonnet chillies, deseeded and finely chopped
0 U6 v5 Z, j: M+ Q: Rbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源A few good sprigs of thyme
9 T+ c+ ^* M+ y2 L2 \bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源A good bunch of coriander (leaves and roots)
) J& B8 R/ R+ L5 I" ~0 a& y最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區2 tbsp HP sauce
* g* d) L$ b% G5 ~- r8 Y+ A$ F500g goat shoulder cut lean and into bite sized chunks最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區9 j; ]+ ~) l% b1 N! ]% i
1 tbsp olive oil
- |4 I' T& h2 o6 ~9 S5 ]* G( j: Mbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源500ml fresh chicken stock
9 O( |5 |- z: `# \ds-hk.net1 tsp salt
' a7 Y8 ?, c! n' f最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區More fresh coriander to servebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源6 j1 \# E6 W, e9 `. Q
For the rice
9 _4 ~# G( n0 K5 ^$ t200g basmati rice
& ]6 R2 @, d, Sbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源200g canned black beans or red kidney beans, drainedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源* y" r6 y4 b4 D5 d. N! B3 s( \
1 scotch bonnet chilli☆夜玥論壇ק% k: b; H S4 r3 I+ l/ n) d
A few sprigs of thymebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源) [1 y( E: }: F3 ~' m9 Q6 _4 V2 V
1 spring onion, trimmed and cut into 2 horizontallyds-hk.net3 g0 {: D0 w& t& h* z4 b* r$ T, ~
½ tsp sea salt
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& ]3 o' W) v! `8 u" H6 b$ aHow to make a curry goat with rice and peas+ d: L6 d( G- z$ }
1. In a large bowl combine all the spices with the tomatoes, garlic, onions and chillies. Strip the thyme leaves off their stalks, bruise with a knife blade and add to the bowl. Finely chop the roots and stalks of the coriander (set aside the leaves for adding to the curry at the end) and add them, too. Add the HP sauce.
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5 T4 U( N' v4 W, [" F0 W8 {% m6 }ds-hk.net2. Add the meat to the marinade, rubbing the marinade in well with your fingers. You should spend a bit of time over this, working the spices into the meat and enjoying the smell that rises from the bowl. Cover and leave in the fridge for at least 6 hours, or overnight.
7 t' M' e/ l9 ]0 e' h0 G+ h* J最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區
2 S F" R" |; ?# k, W☆夜玥論壇ק3. Remove the meat from the seasoning, knocking off any loose bits of onion or tomato Heat a large pan, then fry the meat in batches in the oil until it is nicely browned.☆夜玥論壇ק) a- S* G4 j; Y; z1 K
: u8 k* k% N! A6 Y! ods-hk.net4. Transfer the goat to a large casserole pot. Tip the remainder of the marinade into the frying pan and saute for 5 minutes or until the onions have softened and are starting to go golden then add to the meat in the pot.
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' }) o" f/ h' d( d8 m最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區5. Deglaze the pan with a little water and add these juices to the pot, along with the stock. It should just be enough to just cover the meat. Add the salt. Bring to the boil, then turn it down to the gentlest possible simmer for 2 ½ hours or until the meat is meltingly tender. Serve sprinkled with the chopped coriander leaves.
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2 [# J* C. v6 O2 J, e; X) ^ds-hk.net6. For the rice, place all the ingredients into a pan, then cover with 1 centimetre of water. Cover with a lid then bring to the boil for 7 minutes or until almost all the liquid has been absorbed, then turn the heat off and allow the rice to steam for 10 minutes. Serve with the curried goat.
