thai fish curry
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INGREDIENTS
) P- @7 b/ m& h. C& R1 Z; N. w最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區2 tbsp sunflower or groundnut oil
5 S; N- v; g$ {' ?0 t☆夜玥論壇ק400ml tin of coconut milk
+ ]9 \2 c3 e$ t2 d$ q& Wbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源200ml fish stock or water最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區& r& o+ e0 }% o4 s& D! e' s1 x: s
2 tbsp Thai fish sauce (nam pla)
( c9 a) p' t3 p# \2 U. T" D最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區2 tsp sugar☆夜玥論壇ק( l: J9 z9 R9 `2 ^3 G6 c, H
125g French beans最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區+ t6 i$ a' A1 K+ u/ c3 L
100g spring onions
( G1 S& A" W8 Q) G1 h ~7 Uds-hk.net500g firm fish fillets, such as pollack, gurnard or grey mullet, skinned
( n' ^) R9 Y7 _& F6 u: f1 \6 t8 t300g fresh crabmeat - a mix of white and brown, or all white if you prefer* z$ f+ t7 j+ R! e, e2 i
A handful of coriander, Thai basil or ordinary basil leaves, roughly torn
# i1 O. V- T. a0 }7 u- Cbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源For the curry paste
" F+ B, z$ k! ^7 ?4 \2-6 small green chillies, according to heat, deseeded if you likebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源7 b1 U8 k! A# p, x* a ~
3-4 small shallots or 1 small onion, chopped☆夜玥論壇ק* L' u f9 T/ Z2 B
100g fresh ginger, chopped2 j8 ]; t2 \5 X: X/ K6 }8 S6 R4 p
4 garlic cloves, peeledds-hk.net: k+ h% d" h F& z! z
2 tbsp galangal paste (optional)* Z; S8 x6 r: G
3 lemongrass stalks, tough outer layers removed, finely sliced
# m$ {: r7 `7 X8 L Zds-hk.net2 tsp ground corianderds-hk.net5 x' i6 t" R( w3 c; {% P
2 tsp ground cumin
! N+ e8 ^ V( @0 ~5 ~ds-hk.netJuice and grated zest of 1 lime
; u. a: i1 W9 g1 Y# G* M( o. u最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區4 kaffir lime leaves, chopped (optional)最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區- H) C4 d) {# j/ c" H
1 tsp Thai shrimp paste# d# I6 U8 r4 x l
1 tsp sea saltbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源1 i( f9 _6 ]/ P/ Y- r4 l* W
METHOD
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How to make Thai fish currybl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源# V7 @' F& a1 s; l: l
1. Put all the curry paste ingredients into a food processor or blender and whiz to a fairly smooth paste, adding a tablespoon of water to help it along if necessary.9 N6 T+ H2 [- @- n2 ` S% I! Z
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2. Heat the oil in a heavy-based saucepan, then scrape in the curry paste. Fry over a low-medium heat for 3-4 minutes, stirring often, without letting it colour. Add the coconut milk, stock or water, fish sauce and sugar. Bring to a gentle simmer and cook, uncovered, for 20-25 minutes.- U7 z( n. n/ n' H% w) o* H
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3. Meanwhile, cut the French beans into 2-3cm lengths and slice the spring onions on the diagonal. Add these to the curry sauce and cook for 5 minutes.
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9 x2 Y9 X4 e( B最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區4. Cut the fish fillets into large bite-sized pieces. Add these to the pan, cover with a lid and simmer gently for 2-3 minutes, until the fish is just cooked. Stir in the crabmeat and heat through gently for another minute.最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區& O a7 s6 \7 R @ p4 R; U
* F5 ]9 H& i. a1 h% |+ r7 o) D☆夜玥論壇ק5. Serve in deep bowls, scattered with the coriander or basil and accompanied by boiled rice.
