thai fish curry
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INGREDIENTS# Q s7 A/ ^- k5 p) q/ o3 r, Y
2 tbsp sunflower or groundnut oilbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源& ~; j9 B# E5 @ h4 ?% `3 ]. k
400ml tin of coconut milk最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區7 W- i) c2 w( y! o' a
200ml fish stock or water
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5 K) v& m: a7 q; D2 O0 M# g125g French beans☆夜玥論壇ק! B# Y4 w: ~, c) {) P. f3 z
100g spring onions$ F& Y+ I4 l7 n$ R
500g firm fish fillets, such as pollack, gurnard or grey mullet, skinned
' r6 s l. I0 D8 F* j! G" i300g fresh crabmeat - a mix of white and brown, or all white if you prefer
. U* |+ s) S" ]+ t5 \8 C☆夜玥論壇קA handful of coriander, Thai basil or ordinary basil leaves, roughly torn最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區! F6 M. v( e0 j; i h4 o
For the curry paste最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區/ L. Y1 I! m) Z2 j$ J o* @
2-6 small green chillies, according to heat, deseeded if you like
+ U. {4 d5 t1 I" S, Z) s0 A' v4 sbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源3-4 small shallots or 1 small onion, chopped
4 J) L* g7 P1 t100g fresh ginger, choppedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源% s' U* s* [7 u6 r i: G0 A6 t O
4 garlic cloves, peeled
w2 p7 N. E( s; D+ Y0 Jbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源2 tbsp galangal paste (optional)
+ m6 _# q1 l* a/ [( q+ w( u' ?ds-hk.net3 lemongrass stalks, tough outer layers removed, finely sliced☆夜玥論壇ק7 U2 }: L: T' S3 |- ? u
2 tsp ground coriander, T* h; I/ M5 b3 |3 Q: e3 L
2 tsp ground cumin
0 k* |, Y: \! D: B+ j☆夜玥論壇קJuice and grated zest of 1 limebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源! b, S# Y6 f! S3 e! j
4 kaffir lime leaves, chopped (optional)最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區; o0 \( W. a' R( ^
1 tsp Thai shrimp pasteds-hk.net" c% V6 R$ N. F
1 tsp sea salt
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) H5 Z: n2 F) ]4 _5 hbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源☆夜玥論壇ק" l7 L6 @. S7 V& p9 u
How to make Thai fish currybl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源: \8 J! j- ]& y/ y( D
1. Put all the curry paste ingredients into a food processor or blender and whiz to a fairly smooth paste, adding a tablespoon of water to help it along if necessary.
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# k& ~1 ^& |* O; e0 [; E☆夜玥論壇ק2. Heat the oil in a heavy-based saucepan, then scrape in the curry paste. Fry over a low-medium heat for 3-4 minutes, stirring often, without letting it colour. Add the coconut milk, stock or water, fish sauce and sugar. Bring to a gentle simmer and cook, uncovered, for 20-25 minutes.最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區! ?8 p, Y5 f% y8 M7 j5 s" `+ K
bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源 B0 `4 y! d% T; g) _0 p, O+ d
3. Meanwhile, cut the French beans into 2-3cm lengths and slice the spring onions on the diagonal. Add these to the curry sauce and cook for 5 minutes.
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4. Cut the fish fillets into large bite-sized pieces. Add these to the pan, cover with a lid and simmer gently for 2-3 minutes, until the fish is just cooked. Stir in the crabmeat and heat through gently for another minute.ds-hk.net9 y0 a- a$ z$ j0 u
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5. Serve in deep bowls, scattered with the coriander or basil and accompanied by boiled rice.
