thai fish curry
本文來自：☆夜玥論壇ק★http://ds-hk.net★ 轉帖請註明出處！ 發貼者：
伊洛艾爾法克斯 您是第594個瀏覽者
INGREDIENTS☆夜玥論壇ק" o1 K0 S8 H6 c( Y6 h
2 tbsp sunflower or groundnut oil" N+ c! b4 t" m( N2 u. Q) n
400ml tin of coconut milk
# q( A f+ k t8 X& L- y200ml fish stock or water
% j" W1 V! ?5 m# e; B; ads-hk.net2 tbsp Thai fish sauce (nam pla)最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區1 ], k) @% m1 ]: G1 O
2 tsp sugar
1 b8 a2 z, T% n" {& r☆夜玥論壇ק125g French beansbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源+ G; ~4 [$ P9 `1 L) ^7 z
100g spring onions/ X& t) ]6 a' s
500g firm fish fillets, such as pollack, gurnard or grey mullet, skinned
3 m0 Q% G7 U- U* Tbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源300g fresh crabmeat - a mix of white and brown, or all white if you prefer
+ M# `& B8 h) @% {! r0 F1 ?. {A handful of coriander, Thai basil or ordinary basil leaves, roughly torn☆夜玥論壇ק+ x( x4 g; x, g! _8 ~
For the curry paste☆夜玥論壇ק! S6 { d: M5 G2 O( @/ K
2-6 small green chillies, according to heat, deseeded if you like
( J- z: n* B' S最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區3-4 small shallots or 1 small onion, chopped
3 ]1 D+ D# ^9 X! T% J0 }! H4 cbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源100g fresh ginger, choppedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源8 j o; R- L3 r! _
4 garlic cloves, peeled
' c+ e) y2 C- Y$ B2 tbsp galangal paste (optional)☆夜玥論壇ק" w9 V# w- D; z6 X9 X& `$ q+ i+ H
3 lemongrass stalks, tough outer layers removed, finely sliced
, k6 ^6 y3 \$ ~, _5 _☆夜玥論壇ק2 tsp ground coriander
6 l' ?) x0 i7 A+ E, R7 O7 q0 cds-hk.net2 tsp ground cumin
2 R& n' \0 I n& W( C _! Wbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源Juice and grated zest of 1 lime☆夜玥論壇ק8 v" e7 J' @% N& |; a+ Y, \: f
4 kaffir lime leaves, chopped (optional)
! h' b+ p& |7 _6 G2 o4 f- P☆夜玥論壇ק1 tsp Thai shrimp paste最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區7 J6 S' |2 X( h
1 tsp sea salt最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區' w3 t' Z$ _( q+ {. `( j
METHODds-hk.net/ F. d0 b& r* D2 ?# g
- d; S& |+ H, N IHow to make Thai fish curry最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區9 t/ Y$ U9 Z n4 E4 Z4 o
1. Put all the curry paste ingredients into a food processor or blender and whiz to a fairly smooth paste, adding a tablespoon of water to help it along if necessary.
* T: @2 ~. s2 i5 I! s9 D☆夜玥論壇קbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源9 K; a: F3 x8 ?) _( _
2. Heat the oil in a heavy-based saucepan, then scrape in the curry paste. Fry over a low-medium heat for 3-4 minutes, stirring often, without letting it colour. Add the coconut milk, stock or water, fish sauce and sugar. Bring to a gentle simmer and cook, uncovered, for 20-25 minutes.ds-hk.net5 m$ J) ?: _, b7 s! t# e
ds-hk.net0 |# z( e- Z0 R m' c- [) j
3. Meanwhile, cut the French beans into 2-3cm lengths and slice the spring onions on the diagonal. Add these to the curry sauce and cook for 5 minutes.
- [. a) G6 ^& w9 p☆夜玥論壇קbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源 ?2 p' N0 l% K; d7 A# X' Z
4. Cut the fish fillets into large bite-sized pieces. Add these to the pan, cover with a lid and simmer gently for 2-3 minutes, until the fish is just cooked. Stir in the crabmeat and heat through gently for another minute.
" d* O8 p' D: r$ d* ]8 ^
& a3 y* r. i5 o) j# A' h5. Serve in deep bowls, scattered with the coriander or basil and accompanied by boiled rice.
