Scallop, salmon and citrus salad〔已檢〕
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Ingredients☆夜玥論壇ק. f; |- e }" x! h) D
) L7 e5 g; K3 g- r5 ids-hk.net50ml white wine☆夜玥論壇ק" w+ P; M! c& m
2 lemons, sliced
3 O' L. U) ^4 Y; s$ c _最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區1 bay leaf
4 I" P! r' f% {ds-hk.net1 tbsp white peppercorns
2 G1 k, ^: X! g& r! \9 L100ml fish stockbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源* L6 M+ K3 ~6 e3 r7 j; s8 ~2 e
4 x 150g salmon fillets最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區. |5 [: ?- J) ^: V( g! B& u
12 king scallops, roe removed☆夜玥論壇ק- W h3 Y# m' n! @/ `
1 bulb fennel, finely sliced with a mandolin最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區4 [6 M& t2 S5 @- r9 C3 i
1 red onion, finely sliced w, | {$ r- r' ]( S L# T
Handful watercressbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源$ H i5 j& ^4 M* G
2 oranges, segmented, juice retained for the dressingds-hk.net% |# J3 F. g/ n; A8 H9 J
+ G) {* f) J% N9 H1 DFor the dressing
8 j8 D3 R4 r' \5 E: wbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源/ K1 R/ f! J) v2 O0 m7 A' S3 I
1 tbsp chopped tarragon☆夜玥論壇ק- C! H: b# b8 `7 G7 R% t
1 tbsp Dijon mustard
$ x! T8 T0 k: ^% l4 l+ ^% Jbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源125ml extra virgin olive oil) _2 _% z% I* ]
Method
1 ^4 T" E! i2 e) J, i. lbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區3 W+ ]$ H) {' F6 R
To cook the salmon, put the wine, lemons, bay leaf, peppercorns and stock in a wide hob-proof baking dish. Bring to a simmer, then add the fish and poach for 6-8 minutes. Remove from the heat and set aside to cool.☆夜玥論壇ק# l5 o# ~" q6 f7 |9 y9 Y e1 d
; k" f% x1 I; s) Y& R! o. e, w☆夜玥論壇קRub the scallops with oil, season them and then fry for 30 seconds on each side.
. E. R& K: }2 d/ V最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區
& u6 b4 _% q2 Q9 [+ }9 v* Z) E: y☆夜玥論壇קTo make the dressing, simply whisk all the ingredients together with the juice you saved from the orange segments, then taste and season.; l) |5 T1 E0 ^3 A. Z6 N$ s
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To serve, arrange the fennel, red onion, watercress and orange segments on a large plate. Top with the seared scallops and big pieces of flaked salmon, then spoon the dressing over the top.bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源! m( ?* q+ |4 N
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[ 本帖最後由 十小海乂 於 2012-9-29 15:22 編輯 ]
