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vegetable curry

INGREDIENTS8bI,Uu[ }M
10ml vegetable oil[;N:VN bCh
1 medium red pepper, deseeded and sliced:gU l] M
½ vegetable stock cube
7vU(Iys 1 tbsp curry powder
,A_;Dh \,f7x'N ½ tsp salt
W,q@6|&Y3HidA 80g cauliflowerr_6w9d'U
120g mixed frozen vegetables, defrosted B)VO] p%R }S
15g raisinsUg)Y+w$Cgk4U
1 tsp chutneyoGI"e;xP
50g couscous, dry+cj+X.hDA,X;T
METHODkDd_!HO
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How to make vegetable curry CkF"MUg&?!r
1. Cook the couscous as per the packet instructions, with water only, no other ingredients, keep warm.
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2. Break the cauliflower into florets the size of a small marble, defrost the mixed veg if necessary.#Gcq T J|
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3. Make up the stock cube with 100ml water.IWwxV
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4. Heat the oil in a heavy based saucepan and cook the pepper for 5 minutes approx.Bu8jXE9CMLh
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5. Stir in the stock, curry powder, salt and vegetables and boil for 5 minutes, adding boiling water from a kettle if necessary.vZ(c)B1p;e
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6. Stir in the raisins and chutney, serve with the couscous.