查看完整版本: 生煎鯉魚

lilyyu 2009-5-5 23:01

生煎鯉魚

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1.小鯉魚兩條刮鱗洗淨,從中間對劈成兩片
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2.用生抽,老抽,蠔油,雞精,糖,鹽,白胡椒,孜然粉,辣椒,蔥絲醃2小時_4Q*s:~8i%m
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3.蔥,薑,蒜,辣椒切末;胡蘿蔔,青椒切絲備用*Lr;hz&TE2g3YA
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4.魚醃兩小時後,在平底鍋内加少許油,小火煎魚
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5.把魚兩面煎至發脆,要稍微有點焦才香
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$y"rK.vZ~ 6.魚煎好後找個大盤子裝盤9L(yN4m$i F

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7.把辣椒薑蔥蒜末依次放入油鍋内小火煸炒,I'W| G0te/Z

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/Q"h,J])t$X:j B 8.在鍋内加入胡蘿蔔絲和青椒絲,繼續炒)O:qG:{v6? xF

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1j N b6mZ6l(hX 9.待配菜基本炒熟後倒入剛才醃魚剩下的滷汁,燒開
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10.把滷汁均勻的倒在煎好的魚上就OK了~]mmkbG.F_*}
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總結:0V"MSMLBh5s

,^aJx O9{,Amf+h 1.味道和烤魚差不多,就是鯉魚刺不少,不知道爲什麽雲南人喜歡用鯉魚?不過也有可能我買的鯉魚!T![k%zj/]4Q
太小了,下次換成鲳鳊魚試試。
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*qZ{(@KE 2.最好用不沾鍋煎魚,普通鍋萬一黏鍋就麻煩了
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查看完整版本: 生煎鯉魚