查看完整版本: 煲仔飯

lilyyu 2009-5-7 18:05

煲仔飯

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,Eo;QM2\1I5r,~O “煲”就是砂鍋，“仔”就是小的意思，合起來就是“小砂鍋”，用小砂鍋煮的飯就叫煲仔飯。砂鍋的傳熱性能慢，保溫性能強，能較好地保存食物養分，煮的飯特别香。煲仔飯早先出現於廣東街頭的小食檔，清一色煲仔臘味飯，後來逐漸發展品種，增添了冬菇滑雞、豆豉排骨、豬肝、燒鴨、牛蛙等等，這種飯菜一鍋、味美實惠的煲仔飯常年盛行，成爲廣式茶餐廳經久不衰的壓軸主食。一煲出爐，香飄十里。 w k~yiQ

{\mB5j$j }4F.z 怎麽樣
&[_5|!I YIP$S 顔色很豐富吧
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看一下準備的東西吧*@Y!Y4tN

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胡蘿蔔
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土豆4^@5q2x1Am1i
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配料
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先弄飯吧
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-f5yw{3I3Z 泡好的米可以開始煮了
/[ vH8cTaY T/Q 如果怕黏鍋可以先塗上一層油4S&p6Y5O?)P8_
可是我喜歡吃鍋巴L0W.Hi.f \f|:G7{j
香嘛
tVb0swGl 所以我就沒有塗
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這個時候先將肉絲洗淨#ZREv;J$d'Nw,~]+]/l
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w%aW2q R:N 熱後加入肉絲等調料 ].Fn P}:|2k

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2QD+i7CB1Ja 出鍋前放入蔥~S4L uM q]%k

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接下來炒平菇C(fikAW,N9Hu
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炒後放入肉絲盛出
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接下來炒土豆絲8k*~ ~+V!K;oz)l}(Ju5E

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V"z#T)[~ 這時候飯煮的差不多了
8S4zR4V)H S 看看x y%RZ kv9i
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放入炒好的平菇肉絲
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和土豆絲
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"Ove2G"S`0JY 其實放什麽完全可以自己DIY9M/u#oXc(\*TA.\`
随便的
x~c8Nx^ H 呵呵
-f3i!G2j}8B 我就是家裏有什麽就放什麽ZeM2g#Hi'Q
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jONcn6v3c 接下來小火慢炖 ]ob7s/q'gB
最後放入雞蛋燜5分鐘
#N;rxQO yv1fmQ 用醬油，鹽，雞精，糖  等調一下汁D)@%h3`,Z^O
澆在飯上0A:Q.A!w:o!cM:o*_d;U
很香呢 g8O b1lhU
再撒點蔥花[} ~W/]-Df
[img]http://www.512ms.com/upblogimgpic/2009-4-17/200941721246510.jpg[/img]
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