chembioorg 2009-5-29 20:57
粉條帶子
[img]http://img2.pict.com/b4/77/52/20fea505016f88c4238297ead9/zZyBB/66.jpg[/img]
~,h C+dS"iO0q[
d-wd8Zv:AHpl
很容易操作的!呵呵vxzMLh:pP
1{!u0Z}u6xJSh
材料:
6?"q@1\kP;eb
"yI*@8D:h-|%^(|
帶子 粉條 瘦肉末 枸杞 蒜泥 蔥花j
oYYN7A2?
Ez
(O2s;p5|3M.d,S
6F;mY~ t)gD
調料:
8a[+K y9c(? d
2t d*ne ]t1lP;J
蒸魚豉油 鹽 糖 油
g8o(Qp0a1N
Wa:W
A"Y)p|i%c
!H+FQg0RY[
w\
s,CAf*^
做法:
ay%W/U:["Mv
V AY
Qxm se
1:將帶子肉剝下備用,粉條煮軟備用。
cX+revbW
2:將粉條鋪在帶子殼内,上面蓋一層瘦肉末,再將帶子肉"} I}_]R
置於頂上,撒上枸杞,蒸魚豉油,鹽,糖,澆一點點的沙拉油,最後將蒜泥鋪在上面,入鍋蒸16分鐘即可
9xU"}x[9q0u
粉條放的量多了點,影響了美觀,嘿嘿
^7Ao"a {"R
t6a/`_W2O
[img]http://img2.pict.com/16/78/cb/235fc965dffd46bec9071aae17/QCdmU/11.jpg[/img]Bl+[ w Bq+r1Qyp(C
$A4U&m-La8N
[img]http://img2.pict.com/0d/a9/00/de308421ecc80b24f41bffa99d/KeA8Q/22.jpg[/img]#A0H7P:Za{ Ny*z
[4{P-O&_u
Q
[img]http://img2.pict.com/ca/b5/13/63dd1feb7cba5d065cd6646a61/ZvhX9/33.jpg[/img] P*@I^7Y
p_/^Y
AvL
[img]http://img2.pict.com/46/12/68/d82514bb2ce428ef3ee2e50039/3pVHX/44.jpg[/img]r![Ysga
~
-Lr_}%p@r@Q7DiM
[img]http://img2.pict.com/e6/e4/f2/9f7b8f81ebe40c200fc282acb5/970u2/55.jpg[/img]
%Vc4lEx{sfq
L+N6~'D3}Q
[img]http://img2.pict.com/b4/77/52/20fea505016f88c4238297ead9/zZyBB/66.jpg[/img]