curry goat with rice and peas
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INGREDIENTS
. i; n+ w) B( m# `ds-hk.net1 tbsp ground coriander☆夜玥論壇ק! }- F5 _) M7 X' \2 E
1 tsp ground black pepperds-hk.net. F/ M* ~: N% _
4 cardamom pods
* R5 K7 ~- J. L6 J; n4 Rbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源½ tsp ground fenugreek
# T( Q# O; L. G0 gbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源1 tsp ground cinnamon
& J& ^1 |% K. G- Z: G最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區1 tsp ground ginger
; i4 h6 T& h# N) M☆夜玥論壇ק1 tsp ground turmericds-hk.net7 W$ m/ r, J& x% Z* W* w
2 large tomatoes, skinned and roughly chopped
7 I3 F1 p) H* [4 |& {1 _4 a( v; ~☆夜玥論壇ק3 garlic cloves, bashed, then roughly choppedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源5 j$ q- R/ E" n) E G/ B$ [, P
2 onions, finely chopped☆夜玥論壇ק$ [+ T4 i) r6 G& c
1-2 Scotch bonnet chillies, deseeded and finely chopped☆夜玥論壇ק) q, s7 ?( H& F$ y E% W
A few good sprigs of thyme2 w% v! `4 Z( K$ X, H# o
A good bunch of coriander (leaves and roots)5 K4 ?4 Q8 o4 w5 {5 r7 }' B
2 tbsp HP sauce☆夜玥論壇ק/ G Z1 [% a# b6 T( n2 ^$ P
500g goat shoulder cut lean and into bite sized chunks
1 K( J- O5 d5 | B- {5 g3 m1 tbsp olive oil☆夜玥論壇ק8 q* w; y3 J7 h/ d! a
500ml fresh chicken stock
/ m2 N5 D: X6 K6 Z& ebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源1 tsp salt最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區: o" F F1 N* o/ _5 F0 \
More fresh coriander to serve
; \6 k% O m. O, d☆夜玥論壇קFor the ricebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源' s3 J" I# ^8 w$ }" ^3 t. g
200g basmati rice
: u) R7 |- {, z☆夜玥論壇ק200g canned black beans or red kidney beans, drained☆夜玥論壇ק- a8 W" m# S; R* e9 G
1 scotch bonnet chilli最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區3 w8 _- T" }8 D% ~
A few sprigs of thyme
5 Y$ \4 }! r: ]; c% y% \- v# A☆夜玥論壇ק1 spring onion, trimmed and cut into 2 horizontally
% m* W% ~& M9 p8 }" _+ b; dbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源½ tsp sea salt
: e t, H4 e- q4 m B. ^bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源METHODds-hk.net c; J" F# O3 i) i$ s0 C: C$ k7 G# J
8 m8 h# t' a' R- R- d! d4 c& q5 A2 N☆夜玥論壇קHow to make a curry goat with rice and peas☆夜玥論壇ק2 v( E: Z9 p+ r+ H: V" G
1. In a large bowl combine all the spices with the tomatoes, garlic, onions and chillies. Strip the thyme leaves off their stalks, bruise with a knife blade and add to the bowl. Finely chop the roots and stalks of the coriander (set aside the leaves for adding to the curry at the end) and add them, too. Add the HP sauce.
: I9 `9 d" q9 c: P. y1 { Y* W; Sbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源; z# ]% d( b% ~" ~
2. Add the meat to the marinade, rubbing the marinade in well with your fingers. You should spend a bit of time over this, working the spices into the meat and enjoying the smell that rises from the bowl. Cover and leave in the fridge for at least 6 hours, or overnight.
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# c1 j2 R6 H5 s0 ^! m) K4 ^最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區3. Remove the meat from the seasoning, knocking off any loose bits of onion or tomato Heat a large pan, then fry the meat in batches in the oil until it is nicely browned.
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4. Transfer the goat to a large casserole pot. Tip the remainder of the marinade into the frying pan and saute for 5 minutes or until the onions have softened and are starting to go golden then add to the meat in the pot.
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5. Deglaze the pan with a little water and add these juices to the pot, along with the stock. It should just be enough to just cover the meat. Add the salt. Bring to the boil, then turn it down to the gentlest possible simmer for 2 ½ hours or until the meat is meltingly tender. Serve sprinkled with the chopped coriander leaves.
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; u# U/ M7 V, i. H! l最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區6. For the rice, place all the ingredients into a pan, then cover with 1 centimetre of water. Cover with a lid then bring to the boil for 7 minutes or until almost all the liquid has been absorbed, then turn the heat off and allow the rice to steam for 10 minutes. Serve with the curried goat.
