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[世界知味] thai fish curry

thai fish curry

本文來自:☆夜玥論壇×§http://ds-hk.net★ 轉帖請註明出處! 發貼者:伊洛艾爾法克斯 您是第820個瀏覽者
INGREDIENTS
, I: E2 q0 H1 I' mbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源2 tbsp sunflower or groundnut oil
# q* `  @5 Z& ?1 Ybl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源400ml tin of coconut milk
- ~/ Q* n# i4 c" _9 ^' g( e& Zbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源200ml fish stock or water
/ j# m( I2 v3 X最新耽美.BL/GL小說.動漫綜合討論區2 tbsp Thai fish sauce (nam pla)
, r0 o$ i) g9 o+ U% s+ M8 {, m☆夜玥論壇×§2 tsp sugar
7 F! X2 |; P! s3 Zbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源125g French beans☆夜玥論壇×§) k% [, S- S- P" R! C1 O( E
100g spring onions
% N. R: c4 v/ s: A1 W/ P500g firm fish fillets, such as pollack, gurnard or grey mullet, skinned: B7 M$ ~* ^: f( b
300g fresh crabmeat - a mix of white and brown, or all white if you prefer
* |. @" ~7 c, U. ~  gA handful of coriander, Thai basil or ordinary basil leaves, roughly torn# i- n/ z1 R* S4 j# k
For the curry paste
5 y8 s% _2 Y! T2 c; ibl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源2-6 small green chillies, according to heat, deseeded if you likeds-hk.net& d6 @3 v3 H$ g$ V
3-4 small shallots or 1 small onion, chopped
7 c7 `( A5 r: j; v9 Hds-hk.net100g fresh ginger, choppedds-hk.net6 ^3 Y8 x0 X' r  V5 \/ U
4 garlic cloves, peeled
! m" _/ U1 C) e最新耽美.BL/GL小說.動漫綜合討論區2 tbsp galangal paste (optional)
% ~( i: C0 c; o2 g最新耽美.BL/GL小說.動漫綜合討論區3 lemongrass stalks, tough outer layers removed, finely sliced
; V8 n* K- o8 r. Lds-hk.net2 tsp ground corianderbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源: s6 W) W* r; u) Z+ c# K/ P
2 tsp ground cumin
2 L0 S+ ~! E' F+ v# z4 {& Lbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源Juice and grated zest of 1 limeds-hk.net, f9 D4 Y" V/ L+ F2 g6 Z: @
4 kaffir lime leaves, chopped (optional)
" w0 `2 O4 f: }: ids-hk.net1 tsp Thai shrimp paste
' D! m/ u; u1 ], B$ W8 {bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源1 tsp sea saltbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源8 |: ?1 A! e& H3 _# u: X, Z2 X
METHOD
8 n. G/ k* P0 k4 g/ }6 D; b7 e9 _ds-hk.net最新耽美.BL/GL小說.動漫綜合討論區( s1 A; r  P1 C  x" p- O
How to make Thai fish curry
  V2 F  c3 V1 ?☆夜玥論壇×§1. Put all the curry paste ingredients into a food processor or blender and whiz to a fairly smooth paste, adding a tablespoon of water to help it along if necessary.ds-hk.net* J& t7 b) L; y. G# G9 j) b6 L

# G1 {! p, A) J/ x0 U- {6 A2 }& H( t: g☆夜玥論壇×§2. Heat the oil in a heavy-based saucepan, then scrape in the curry paste. Fry over a low-medium heat for 3-4 minutes, stirring often, without letting it colour. Add the coconut milk, stock or water, fish sauce and sugar. Bring to a gentle simmer and cook, uncovered, for 20-25 minutes.
8 \6 v8 O) s3 }; a: vds-hk.netds-hk.net" L; W& E+ G6 h
3. Meanwhile, cut the French beans into 2-3cm lengths and slice the spring onions on the diagonal. Add these to the curry sauce and cook for 5 minutes.
5 V) Z9 X( u' G$ c  C) l- U* Qds-hk.net
6 O, s( C+ G: k; H1 a5 \ds-hk.net4. Cut the fish fillets into large bite-sized pieces. Add these to the pan, cover with a lid and simmer gently for 2-3 minutes, until the fish is just cooked. Stir in the crabmeat and heat through gently for another minute.bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源( j7 K  `8 {: s, I

  F7 b# M! }5 n+ @; m最新耽美.BL/GL小說.動漫綜合討論區5. Serve in deep bowls, scattered with the coriander or basil and accompanied by boiled rice.

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