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[世界知味] thai fish curry

thai fish curry

本文來自:☆夜玥論壇קhttp://ds-hk.net★ 轉帖請註明出處! 發貼者:伊洛艾爾法克斯 您是第658個瀏覽者
INGREDIENTS
2 L/ A5 @$ e3 c) v☆夜玥論壇ק2 tbsp sunflower or groundnut oil
* Y2 N& j/ j% z9 ebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源400ml tin of coconut milk☆夜玥論壇ק% ?: z2 y. m4 Y8 T6 h; p5 {* F* |' l
200ml fish stock or water☆夜玥論壇ק  E6 j4 J0 i; U+ [: L
2 tbsp Thai fish sauce (nam pla)0 M& j2 D. o+ c) z. _
2 tsp sugar
9 y7 [; Q) z" r1 l2 U% |5 ^最新耽美.BL/GL小說.動漫綜合討論區125g French beans☆夜玥論壇ק0 x  G3 W. t$ b& B8 C, y% h
100g spring onions
5 S$ a. u% i. j5 d- `+ c0 X5 Dbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源500g firm fish fillets, such as pollack, gurnard or grey mullet, skinnedds-hk.net) r7 z! B. q# m1 f6 y
300g fresh crabmeat - a mix of white and brown, or all white if you preferds-hk.net. N; D1 r* M3 |
A handful of coriander, Thai basil or ordinary basil leaves, roughly torn
' d6 k, {3 J1 O/ v3 x  Q* N& kds-hk.netFor the curry pasteds-hk.net( ^' C' O% G. N0 V, p6 T
2-6 small green chillies, according to heat, deseeded if you likebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源  S8 r- F/ M) L: Y) a0 i) D
3-4 small shallots or 1 small onion, chopped
  b- A7 s- h* V% fbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源100g fresh ginger, choppedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源7 |0 I. K/ u. J/ I  p1 r1 o
4 garlic cloves, peeled最新耽美.BL/GL小說.動漫綜合討論區2 N# V% `" p" t2 \( j; p7 N" Y* i3 x
2 tbsp galangal paste (optional)
. s1 @$ @) O: P5 E, d; I3 lemongrass stalks, tough outer layers removed, finely sliced最新耽美.BL/GL小說.動漫綜合討論區) w1 x( u) u( ^$ d% a; n
2 tsp ground coriander最新耽美.BL/GL小說.動漫綜合討論區  \  g0 x4 d) X7 a
2 tsp ground cumin
( Q- D: _0 F" @6 d* H: u7 obl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源Juice and grated zest of 1 lime
) m& `, I* s" K  ^0 ]0 c4 kaffir lime leaves, chopped (optional)最新耽美.BL/GL小說.動漫綜合討論區: M5 i( H6 g* i7 y1 r: D6 A% Y8 F
1 tsp Thai shrimp pasteds-hk.net% s  g5 h: `, S
1 tsp sea saltbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源  ]9 y& K- u4 k/ W8 ?: ~
METHODbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源1 {/ b& Q, A; ^  x4 n/ G& O6 z7 ^; @1 g
☆夜玥論壇ק( S& I. x. B: k" ^4 Z) W
How to make Thai fish curry
1 V, G9 [) M- }+ p) H1 b, u最新耽美.BL/GL小說.動漫綜合討論區1. Put all the curry paste ingredients into a food processor or blender and whiz to a fairly smooth paste, adding a tablespoon of water to help it along if necessary.bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源$ c. H+ R8 |; l6 }& m* Q
最新耽美.BL/GL小說.動漫綜合討論區  S3 N8 E% r& U% h# p% X: F& }& V7 H
2. Heat the oil in a heavy-based saucepan, then scrape in the curry paste. Fry over a low-medium heat for 3-4 minutes, stirring often, without letting it colour. Add the coconut milk, stock or water, fish sauce and sugar. Bring to a gentle simmer and cook, uncovered, for 20-25 minutes.
5 T, E' `9 c2 cds-hk.netbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源9 b% F3 }6 j4 d4 b0 m) |
3. Meanwhile, cut the French beans into 2-3cm lengths and slice the spring onions on the diagonal. Add these to the curry sauce and cook for 5 minutes.
2 g; R2 z3 U1 U; @ds-hk.net最新耽美.BL/GL小說.動漫綜合討論區+ _- p( w  Y& ^; c' T9 m
4. Cut the fish fillets into large bite-sized pieces. Add these to the pan, cover with a lid and simmer gently for 2-3 minutes, until the fish is just cooked. Stir in the crabmeat and heat through gently for another minute.
/ p0 [4 J4 u# M7 g  V. Qbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源
: f1 v% M: U8 X/ b5. Serve in deep bowls, scattered with the coriander or basil and accompanied by boiled rice.

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