Chicken katsu curry
本文來自：☆夜玥論壇ק★http://ds-hk.net★ 轉帖請註明出處！ 發貼者：
伊洛艾爾法克斯 您是第820個瀏覽者
INGREDIENTS
A( k& j/ m- O0 i% _! \bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源1 tbsp groundnut or vegetable oil
* X3 m+ Z) r- q# z最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區1 onion, peeled and choppedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源6 s X. l% \6 ]. C$ i4 N
5 whole garlic cloves, peeled
/ i2 k' a5 S8 a1 h C; G2 vds-hk.net2 carrots, peeled and chopped
% f9 b% s, d% Y5 b' R9 B☆夜玥論壇ק2 tbsp plain flour最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區6 T x% } ^- e9 F& A s
1 tbsp medium curry powder☆夜玥論壇ק( D$ W$ [4 i. t F: g! l8 V2 n
600ml chicken stock最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區6 M- W& {1 n2 C* L! x
2 tsp honeybl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源- G$ C8 {5 t1 f$ C7 w; b
1 tbsp soy sauce
+ O+ n5 F) _2 s3 z0 R9 ], Y☆夜玥論壇ק1 bay leaf
% m7 o3 }- L$ s4 y( ~ds-hk.net½ tsp garam masala4 G% @( G6 Y1 \( R/ p
Salt and pepperbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源; `5 [) e$ j7 ^
4 x 100g chicken breasts
, |: L" B g( ids-hk.net100g flour, seasoned with lots of salt and pepper最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區 A# Y0 P( d4 }7 L3 S
1 free-range egg, beaten lightlybl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源+ z+ }; t+ m# {& J
120g cornflakes, bashed in a pestle and mortar
- ~" T9 C2 t* Pbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源5 spritzes olive oil
' \; N$ L" z3 ^6 W/ {9 U( Ubl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源To serve
7 H; I* y" f( K9 I0 E1 I8 i/ k☆夜玥論壇ק
8 D( J, l: }2 U Z( d5 Q) ibl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源Japanese steamed rice☆夜玥論壇ק" I5 y E* E! E9 K
Salad
! B: f7 d3 \5 ]. TMethod
) c g4 t# e, q1 D% v5 Kds-hk.net
3 z/ ^, R6 P( x$ zbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源1. Heat the oven to 200°C. To make the sauce, heat the oil in a small pan. Add the onion and garlic and saute for 2 minutes, then throw in the carrot pieces and cook slowly for 10 minutes, with the lid on, giving the odd stir occasionally. You want to sweat the vegetables until softened and starting to caramelise.
' N$ v: p3 Y$ i/ r+ z* Ybl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源! X, b+ u3 v( f+ Y% c4 o
2. Stir in the flour and curry powder and cook them for a minute. Slowly pour in the chicken stock bit by bit until combined (do it slowly to avoid getting lumps). Add the honey, soy and bay leaf then bring to the boil. Reduce the heat to a slow simmer and cook for 20 minutes. The sauce will have thickened and taken on all of the flavours, although you still need it to have a pouring consistency. Add the garam masala, salt and pepper, then pass the sauce through a sieve. (if you like a chunky sauce so feel free not to strain it.)
7 W6 s3 m0 E4 Q) j1 E2 fds-hk.net☆夜玥論壇ק; z# Y+ o- v4 N* V1 N. d, x* }
3. While the sauce is cooking, get on with the chicken. Lay the seasoned flour, egg and cornflakes on to separate plates. Coat the chicken breasts into the flour, then the egg and finally cover with the cornflakes.
* e8 E8 ~) L7 Y- u! |$ C☆夜玥論壇קbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源3 F+ q5 }* U5 K- C3 g
4. Spritz with oil then put in the hot oven for 12-15 minutes. Slice the chicken diagonally then serve with Japanese steamed rice and salad.
