curry goat with rice and peas
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INGREDIENTS最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區- z9 ]; G- w, S _
1 tbsp ground coriander最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區# K9 L5 o& R1 o" ~, D; G
1 tsp ground black pepper
% h8 v, ~6 G7 g q, F☆夜玥論壇ק4 cardamom pods
5 u$ ]& a9 i) @5 @$ tbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源½ tsp ground fenugreek
P+ j8 U, w' M: t3 \9 @1 tsp ground cinnamon
! u/ C" O$ Y: T) w* K1 tsp ground gingerbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源: z6 A1 ?! k: {7 H. h: ~% [( r
1 tsp ground turmeric
; c) [1 i3 ]# K9 t5 i2 large tomatoes, skinned and roughly chopped) m9 r. p8 Y( a
3 garlic cloves, bashed, then roughly choppedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源6 S; `3 @: o5 }- \: C% m
2 onions, finely choppedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源# Q8 D N/ m0 ]1 V
1-2 Scotch bonnet chillies, deseeded and finely chopped最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區, t+ o& q$ F9 H1 y* Q
A few good sprigs of thyme
% u' z# s, D5 `A good bunch of coriander (leaves and roots)
$ `) \5 l4 A% n) \2 {bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源2 tbsp HP sauce☆夜玥論壇ק# `7 z, L+ \- l
500g goat shoulder cut lean and into bite sized chunks☆夜玥論壇ק$ x# s2 y L+ `% v$ \$ p
1 tbsp olive oil
- s5 F p! s1 e9 j2 ~9 ^500ml fresh chicken stockds-hk.net0 V `/ \8 X" T" B3 U( _
1 tsp salt
: C, p% S, Z% y' Ubl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源More fresh coriander to serve
# N" G! U: S9 d0 a) N☆夜玥論壇קFor the rice9 U/ C, D; x1 C0 E# |# e
200g basmati rice☆夜玥論壇ק) z1 j% E0 G/ w( R
200g canned black beans or red kidney beans, drained
& K* F) @2 e8 ]7 v- c4 jds-hk.net1 scotch bonnet chillids-hk.net* u* `! h; }0 V0 Z& D ]: p7 M3 Z
A few sprigs of thymebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源7 l) ?2 ~0 V7 ~! \4 k/ A( f5 D
1 spring onion, trimmed and cut into 2 horizontally
! D0 ]: m# Q+ k0 ibl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源½ tsp sea saltds-hk.net' p( E: T) ]' o" q
METHOD
3 `9 b8 m& ?$ c" K最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區
+ ]5 f3 x, V/ z: _$ G" j2 p☆夜玥論壇קHow to make a curry goat with rice and peas
# N2 F* ` E; F s最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區1. In a large bowl combine all the spices with the tomatoes, garlic, onions and chillies. Strip the thyme leaves off their stalks, bruise with a knife blade and add to the bowl. Finely chop the roots and stalks of the coriander (set aside the leaves for adding to the curry at the end) and add them, too. Add the HP sauce.ds-hk.net1 U! J6 {! D8 C, N& x9 p, ]- s6 y
bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源3 B+ X/ a3 ^4 d! h0 @# s
2. Add the meat to the marinade, rubbing the marinade in well with your fingers. You should spend a bit of time over this, working the spices into the meat and enjoying the smell that rises from the bowl. Cover and leave in the fridge for at least 6 hours, or overnight.3 g, Y r+ s9 I7 j. R6 u9 ?
bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源' q. X6 u3 N W2 M/ X# x
3. Remove the meat from the seasoning, knocking off any loose bits of onion or tomato Heat a large pan, then fry the meat in batches in the oil until it is nicely browned.
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4. Transfer the goat to a large casserole pot. Tip the remainder of the marinade into the frying pan and saute for 5 minutes or until the onions have softened and are starting to go golden then add to the meat in the pot.☆夜玥論壇ק7 d* v* V. G! }* n% J# V1 R
最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區+ y: x! ? _+ v! [' X, j
5. Deglaze the pan with a little water and add these juices to the pot, along with the stock. It should just be enough to just cover the meat. Add the salt. Bring to the boil, then turn it down to the gentlest possible simmer for 2 ½ hours or until the meat is meltingly tender. Serve sprinkled with the chopped coriander leaves.☆夜玥論壇ק3 g" d1 i: h' _. G& ^2 L; L
/ ^; ? {. a: h1 O最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區6. For the rice, place all the ingredients into a pan, then cover with 1 centimetre of water. Cover with a lid then bring to the boil for 7 minutes or until almost all the liquid has been absorbed, then turn the heat off and allow the rice to steam for 10 minutes. Serve with the curried goat.
