Chicken katsu curry
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INGREDIENTSbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源8 f7 `2 E# E0 Z/ L0 [+ z
1 tbsp groundnut or vegetable oil
/ Y! ], W9 b9 v/ }4 k" h2 P1 onion, peeled and choppedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源7 A! s- o. Q1 n/ H/ G
5 whole garlic cloves, peeled
2 p3 `# v; A. e7 |6 Y8 Zds-hk.net2 carrots, peeled and choppedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源5 b8 ~" ^' }% _4 q) V1 k
2 tbsp plain flour最新耽美.BL/GL小說.動漫綜合討論區, E% j i$ E: Q' V! s. w; }# {; w* i
1 tbsp medium curry powder
$ E f/ W4 {. q0 rbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源600ml chicken stock* S6 P4 g6 d6 I3 e
2 tsp honey
$ f" q4 o) D' Y( j0 y$ ?4 T2 Wbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源1 tbsp soy sauce最新耽美.BL/GL小說.動漫綜合討論區4 U4 S( Z4 |0 m7 k. z
1 bay leaf☆夜玥論壇ק) j$ z: d: X9 `0 E! y2 H) R! Y/ E
½ tsp garam masala☆夜玥論壇ק) Y& j2 r6 u. _. \! G8 o5 X
Salt and pepper
% J; a$ c: l9 v& V' a5 X0 Hbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源4 x 100g chicken breastsds-hk.net& ^2 `& E, q0 k% k- u
100g flour, seasoned with lots of salt and pepper
1 T/ h5 q @1 }& Y最新耽美.BL/GL小說.動漫綜合討論區1 free-range egg, beaten lightly
- K$ k, ~& m* v最新耽美.BL/GL小說.動漫綜合討論區120g cornflakes, bashed in a pestle and mortar☆夜玥論壇ק2 w- j3 j' h" f. r
5 spritzes olive oil
5 S1 S6 R( Q3 v: }1 K* _bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源To serve2 K4 f2 U H; V% X
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Japanese steamed rice
0 X5 i6 h2 L, N8 t4 D最新耽美.BL/GL小說.動漫綜合討論區Salad
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2 f3 M5 o3 f# Q& l" O最新耽美.BL/GL小說.動漫綜合討論區1. Heat the oven to 200°C. To make the sauce, heat the oil in a small pan. Add the onion and garlic and saute for 2 minutes, then throw in the carrot pieces and cook slowly for 10 minutes, with the lid on, giving the odd stir occasionally. You want to sweat the vegetables until softened and starting to caramelise.- h1 S7 }1 x H* @' e7 e
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2. Stir in the flour and curry powder and cook them for a minute. Slowly pour in the chicken stock bit by bit until combined (do it slowly to avoid getting lumps). Add the honey, soy and bay leaf then bring to the boil. Reduce the heat to a slow simmer and cook for 20 minutes. The sauce will have thickened and taken on all of the flavours, although you still need it to have a pouring consistency. Add the garam masala, salt and pepper, then pass the sauce through a sieve. (if you like a chunky sauce so feel free not to strain it.)
1 c g# s% @1 E8 a) y5 @bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源& S. q: y" Q) J+ d2 z8 p$ L
3. While the sauce is cooking, get on with the chicken. Lay the seasoned flour, egg and cornflakes on to separate plates. Coat the chicken breasts into the flour, then the egg and finally cover with the cornflakes.
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8 Q3 t* m. B+ B4 C6 s9 a☆夜玥論壇ק4. Spritz with oil then put in the hot oven for 12-15 minutes. Slice the chicken diagonally then serve with Japanese steamed rice and salad.