thai fish curry
本文來自:☆夜玥論壇×§★http://ds-hk.net★ 轉帖請註明出處! 發貼者:
伊洛艾爾法克斯 您是第966個瀏覽者
INGREDIENTS
0 _# ?) ]* a8 H7 p7 i1 _$ q最新耽美.BL/GL小說.動漫綜合討論區2 tbsp sunflower or groundnut oil最新耽美.BL/GL小說.動漫綜合討論區* z2 e! t9 A3 C$ f, r4 Y
400ml tin of coconut milk
$ F) V( I: G/ }, b& L/ ]* O6 Vbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源200ml fish stock or water最新耽美.BL/GL小說.動漫綜合討論區' N+ ]2 b' M% m
2 tbsp Thai fish sauce (nam pla)
: w- ?7 S3 b+ Y G最新耽美.BL/GL小說.動漫綜合討論區2 tsp sugar最新耽美.BL/GL小說.動漫綜合討論區6 q# n' A6 `* v' A
125g French beans
' I! k2 H( Y* _ t) H5 O- D5 E100g spring onions
B. E& ?' x9 }最新耽美.BL/GL小說.動漫綜合討論區500g firm fish fillets, such as pollack, gurnard or grey mullet, skinned
+ i! a9 F2 C$ [0 o3 u" c# m' q300g fresh crabmeat - a mix of white and brown, or all white if you preferwww.ds-hk.net0 m% { H: A0 [9 a+ }
A handful of coriander, Thai basil or ordinary basil leaves, roughly tornbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源" b; i& W9 i( q$ R+ l- E9 G: ]
For the curry paste
* [. ?9 V3 e& B☆夜玥論壇×§2-6 small green chillies, according to heat, deseeded if you likewww.ds-hk.net4 k1 t. G4 L A! H' m+ \: m
3-4 small shallots or 1 small onion, chopped
; O+ ~+ O3 e1 ]4 E1 X( x☆夜玥論壇×§100g fresh ginger, chopped" k; q* `$ }5 {, i; B5 h: K
4 garlic cloves, peeledbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源4 m) y/ _- Z7 D( R0 y
2 tbsp galangal paste (optional)
3 C1 c# Z) A$ Q3 lemongrass stalks, tough outer layers removed, finely sliced
2 r( u9 _9 p8 K8 ?最新耽美.BL/GL小說.動漫綜合討論區2 tsp ground corianderbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源% P% C- q# }% r/ {2 M2 ^8 a! t/ H
2 tsp ground cumin
" g) }) p! f% J/ {3 _. W% Pbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源Juice and grated zest of 1 lime
" n& l0 V" |7 m, g Y7 M/ K5 J最新耽美.BL/GL小說.動漫綜合討論區4 kaffir lime leaves, chopped (optional)
7 W; X( K, p4 `: Y# }www.ds-hk.net1 tsp Thai shrimp pastebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源$ g! @9 b8 |# A& W6 M" |
1 tsp sea salt
( y, X! P0 G2 T☆夜玥論壇×§METHODbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源( \5 {. L9 U) j2 g) W$ H
9 }- A/ s9 X3 p2 c: |bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源How to make Thai fish curry
+ Y. O/ O* T2 {, d1 J# C/ b' m8 bbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源1. Put all the curry paste ingredients into a food processor or blender and whiz to a fairly smooth paste, adding a tablespoon of water to help it along if necessary.* S# N# ^6 M9 b$ D6 ~; `8 [
9 h* K7 R) @# f' l: P☆夜玥論壇×§2. Heat the oil in a heavy-based saucepan, then scrape in the curry paste. Fry over a low-medium heat for 3-4 minutes, stirring often, without letting it colour. Add the coconut milk, stock or water, fish sauce and sugar. Bring to a gentle simmer and cook, uncovered, for 20-25 minutes.
% X1 M! Q9 `( z* y2 @7 [bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源
% d" A5 D( U, |( L r最新耽美.BL/GL小說.動漫綜合討論區3. Meanwhile, cut the French beans into 2-3cm lengths and slice the spring onions on the diagonal. Add these to the curry sauce and cook for 5 minutes.☆夜玥論壇×§. A* n" w! I9 A
- H$ p4 @* m: D☆夜玥論壇×§4. Cut the fish fillets into large bite-sized pieces. Add these to the pan, cover with a lid and simmer gently for 2-3 minutes, until the fish is just cooked. Stir in the crabmeat and heat through gently for another minute.bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源" E' Q& H; J5 I9 W$ M
☆夜玥論壇×§1 f u! q- S5 a3 [" O8 {, x _" m
5. Serve in deep bowls, scattered with the coriander or basil and accompanied by boiled rice.