curry goat with rice and peas
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INGREDIENTS
9 ]* p7 J3 L' S0 kds-hk.net1 tbsp ground coriander☆夜玥論壇ק. [. W1 e4 @+ h$ I# Q
1 tsp ground black pepper* P/ K/ G! T* S- N6 K! @1 [7 g
4 cardamom podsds-hk.net5 E5 x+ ~% q, E' d/ a/ n
½ tsp ground fenugreekbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源/ O8 y. [) H0 w% f# k% I
1 tsp ground cinnamon
$ c) J; b T. r4 P# t/ }; ^" Jbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源1 tsp ground gingerbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源0 w6 _ {& t4 O3 H" b2 ^
1 tsp ground turmeric最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區( [/ n- Q4 O0 s% h2 m3 ^+ D
2 large tomatoes, skinned and roughly chopped
- F$ O1 s4 c {3 garlic cloves, bashed, then roughly choppedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源& {" a) v$ H; O, ~( [8 r
2 onions, finely chopped
6 }* L: U& v; c" t☆夜玥論壇ק1-2 Scotch bonnet chillies, deseeded and finely choppedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源& ~8 X( }+ I4 d( i1 [* R! H) E
A few good sprigs of thyme
C. Z2 r" j* Y: k zbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源A good bunch of coriander (leaves and roots)ds-hk.net% j& {/ O- A W5 B% P
2 tbsp HP sauce
3 x! [5 S% Z6 B$ ~bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源500g goat shoulder cut lean and into bite sized chunks
8 j& E) V1 U& l# M9 P D' }ds-hk.net1 tbsp olive oil
: C: p+ I" {% {7 cds-hk.net500ml fresh chicken stock
! O; j. S* P9 ^, q6 W4 Jds-hk.net1 tsp salt
4 K& q% z. q" }3 s) K1 m最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區More fresh coriander to servebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源/ g; o' z$ }2 J2 @' l' q. e# X
For the rice☆夜玥論壇ק3 Y5 H' h& W7 E$ m9 s4 S; R
200g basmati ricebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源& Q0 r$ x# G, Q2 S) t- A/ }" E N. x
200g canned black beans or red kidney beans, drainedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源 Z% b* ^+ ?. S7 Q+ V8 K* g- n9 n. T
1 scotch bonnet chillids-hk.net; P6 R* G- r& b+ R! K$ h
A few sprigs of thymebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源$ b/ g( p6 N* w6 [* x4 J
1 spring onion, trimmed and cut into 2 horizontally
% A( Z6 Q/ E# ~! M! j, [+ Q½ tsp sea saltbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源0 [- e& y i+ r2 V' {9 _5 Z
METHODbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源7 M1 S y# S3 R' V( ^
最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區) {4 W; P8 N/ `
How to make a curry goat with rice and peas
- s5 G% n q- r1 hbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源1. In a large bowl combine all the spices with the tomatoes, garlic, onions and chillies. Strip the thyme leaves off their stalks, bruise with a knife blade and add to the bowl. Finely chop the roots and stalks of the coriander (set aside the leaves for adding to the curry at the end) and add them, too. Add the HP sauce.
+ Y+ ~+ N! P7 u# y! N; p; h最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區
* D7 r8 N; b4 E& y- E: ^bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源2. Add the meat to the marinade, rubbing the marinade in well with your fingers. You should spend a bit of time over this, working the spices into the meat and enjoying the smell that rises from the bowl. Cover and leave in the fridge for at least 6 hours, or overnight.☆夜玥論壇ק6 W& z6 {; H& Y3 P
& \9 ]) Y9 H6 j最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區3. Remove the meat from the seasoning, knocking off any loose bits of onion or tomato Heat a large pan, then fry the meat in batches in the oil until it is nicely browned.
4 c% D* U+ u: U: Q8 W☆夜玥論壇קbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源2 `- b4 a) T& D( E/ Y3 \5 n
4. Transfer the goat to a large casserole pot. Tip the remainder of the marinade into the frying pan and saute for 5 minutes or until the onions have softened and are starting to go golden then add to the meat in the pot.ds-hk.net* O: l- }$ _$ w2 D0 l
☆夜玥論壇ק- i- Y" h6 _7 v6 F
5. Deglaze the pan with a little water and add these juices to the pot, along with the stock. It should just be enough to just cover the meat. Add the salt. Bring to the boil, then turn it down to the gentlest possible simmer for 2 ½ hours or until the meat is meltingly tender. Serve sprinkled with the chopped coriander leaves.: X$ t" m& h- T$ b" D5 Z1 U
bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源( R: _4 @$ {3 E$ b% M, F
6. For the rice, place all the ingredients into a pan, then cover with 1 centimetre of water. Cover with a lid then bring to the boil for 7 minutes or until almost all the liquid has been absorbed, then turn the heat off and allow the rice to steam for 10 minutes. Serve with the curried goat.
