thai fish curry
本文來自：☆夜玥論壇ק★http://ds-hk.net★ 轉帖請註明出處！ 發貼者：
伊洛艾爾法克斯 您是第605個瀏覽者
INGREDIENTS/ x/ f+ z. I4 g+ w% p! E& J
2 tbsp sunflower or groundnut oil
- _: o6 n% n1 n- S6 z) d400ml tin of coconut milk
. L$ H. L4 l+ Z4 w☆夜玥論壇ק200ml fish stock or waterds-hk.net5 {4 s% |5 w! |
2 tbsp Thai fish sauce (nam pla)
$ g0 k$ n0 V( \- M☆夜玥論壇ק2 tsp sugar
: I) C, V- E1 Y☆夜玥論壇ק125g French beans最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區0 f5 u! B0 y+ [! J( a' b
100g spring onions最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區; _4 C& U$ j2 X8 v1 M
500g firm fish fillets, such as pollack, gurnard or grey mullet, skinnedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源$ C6 P6 W; }4 ]9 A& U, D1 U
300g fresh crabmeat - a mix of white and brown, or all white if you prefer
6 T& ? h8 e) g7 k' P! {bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源A handful of coriander, Thai basil or ordinary basil leaves, roughly tornbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源# W. e6 q, A8 u0 D1 I# }
For the curry paste最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區0 `. P; q4 v" i% y$ j; s4 `3 S
2-6 small green chillies, according to heat, deseeded if you like
/ l' h4 M/ ]5 G! gds-hk.net3-4 small shallots or 1 small onion, chopped* v+ U B! p) R( ^
100g fresh ginger, chopped
$ Y; q2 _: i! R- W# r% g最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區4 garlic cloves, peeled
* }+ }* S" ~2 cbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源2 tbsp galangal paste (optional)☆夜玥論壇ק6 H+ h5 e5 C$ a6 S5 |9 u+ Q5 j; {! o
3 lemongrass stalks, tough outer layers removed, finely sliced☆夜玥論壇ק3 _3 T7 l5 ~& O/ Z
2 tsp ground coriander
; y p+ L, p# |: E☆夜玥論壇ק2 tsp ground cumin☆夜玥論壇ק( c0 F2 e: }8 [
Juice and grated zest of 1 lime
9 s, O* ~& R; r% o6 v) kds-hk.net4 kaffir lime leaves, chopped (optional)最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區7 L2 l0 Y4 d# h% M& l% m7 G7 O
1 tsp Thai shrimp paste
% ]" F& I& @* [. _) M☆夜玥論壇ק1 tsp sea salt最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區; Q, @' r% D L. K H! ?
METHOD6 c. W l; `; b6 b3 r; D* `/ y
bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源! C" Y3 a8 Q: ^3 S+ {! a, W- K$ M
How to make Thai fish curry
* P1 h ~- p5 M最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區1. Put all the curry paste ingredients into a food processor or blender and whiz to a fairly smooth paste, adding a tablespoon of water to help it along if necessary.
. K7 S( M- y: n4 H最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區' D6 }3 `1 U& T" T, P \: O1 J8 E
2. Heat the oil in a heavy-based saucepan, then scrape in the curry paste. Fry over a low-medium heat for 3-4 minutes, stirring often, without letting it colour. Add the coconut milk, stock or water, fish sauce and sugar. Bring to a gentle simmer and cook, uncovered, for 20-25 minutes.
0 P/ r! x: S; V- q☆夜玥論壇ק
* F' _1 H- ~+ t; v/ wbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源3. Meanwhile, cut the French beans into 2-3cm lengths and slice the spring onions on the diagonal. Add these to the curry sauce and cook for 5 minutes.ds-hk.net# _ B& F* _( u1 H: X
☆夜玥論壇ק4 Y* B; s& l: D; ~" \
4. Cut the fish fillets into large bite-sized pieces. Add these to the pan, cover with a lid and simmer gently for 2-3 minutes, until the fish is just cooked. Stir in the crabmeat and heat through gently for another minute.
) ^" {& ^* n+ D/ L( t☆夜玥論壇ק
/ T$ T* c- u1 p/ d ?; bds-hk.net5. Serve in deep bowls, scattered with the coriander or basil and accompanied by boiled rice.
