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[世界知味] curry goat with rice and peas

curry goat with rice and peas

本文來自:☆夜玥論壇×§http://ds-hk.net★ 轉帖請註明出處! 發貼者:伊洛艾爾法克斯 您是第795個瀏覽者
INGREDIENTS最新耽美.BL/GL小說.動漫綜合討論區; u3 q5 l" n; _! y% Q, N
1 tbsp ground coriander最新耽美.BL/GL小說.動漫綜合討論區2 T7 G% \* G- [* w' x- t5 u, `
1 tsp ground black pepper最新耽美.BL/GL小說.動漫綜合討論區: Y. M5 G( [7 v. @# v6 O/ T
4 cardamom pods
6 Q* |8 W/ R& {( }, [9 c! g2 [bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源½ tsp ground fenugreek
3 y% ^4 R, o  Z0 s$ s' K1 tsp ground cinnamon
) e1 L) j& p3 \2 ~) Y2 X最新耽美.BL/GL小說.動漫綜合討論區1 tsp ground ginger
  Q6 h% N5 d; D$ k( N☆夜玥論壇×§1 tsp ground turmeric
/ Z4 e1 q- m1 W" k2 large tomatoes, skinned and roughly chopped☆夜玥論壇×§) r0 Y' c. S! ]! z9 q
3 garlic cloves, bashed, then roughly chopped
9 Q5 q, d* a5 @3 x& l# lbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源2 onions, finely choppedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源1 T7 x( ?* t- p4 H
1-2 Scotch bonnet chillies, deseeded and finely chopped8 j" K1 z5 f" M$ E1 z9 y
A few good sprigs of thyme最新耽美.BL/GL小說.動漫綜合討論區$ u; l4 ?% x2 G
A good bunch of coriander (leaves and roots)bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源; x' q5 v! s4 ~# s& e
2 tbsp HP sauce最新耽美.BL/GL小說.動漫綜合討論區: Q% G2 B0 H; x" h+ O
500g goat shoulder cut lean and into bite sized chunks
9 O+ f' K& C, H) a. R$ h最新耽美.BL/GL小說.動漫綜合討論區1 tbsp olive oil
4 f. c4 G- K. nds-hk.net500ml fresh chicken stockbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源. M4 F' w. p7 ?- Y/ W+ T7 Y  N
1 tsp salt
9 F/ u- k0 j2 c* i4 O& X; B☆夜玥論壇×§More fresh coriander to serve
% w. t8 i/ u; z9 r$ h! Vbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源For the ricebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源1 S3 r; R9 ?/ ^, x) o: O$ J1 s
200g basmati rice
1 f5 H  q- ]8 J# F☆夜玥論壇×§200g canned black beans or red kidney beans, drainedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源- B% ^) Q3 `5 D6 f3 n
1 scotch bonnet chilli
7 p* D( q! D# `' D. g* R& q最新耽美.BL/GL小說.動漫綜合討論區A few sprigs of thyme& u# f+ N, y$ v( D
1 spring onion, trimmed and cut into 2 horizontally最新耽美.BL/GL小說.動漫綜合討論區" M8 o4 v1 D, w  Z; F1 `& h, f+ |
½ tsp sea salt
! S  b5 f4 `1 y3 t8 Qbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源METHOD
7 ~( H7 v, r: v( ~4 |  ybl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源ds-hk.net$ O" ^3 r9 s% U/ P9 T
How to make a curry goat with rice and peas
# m' V9 \- m* d8 L* ]& zbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源1. In a large bowl combine all the spices with the tomatoes, garlic, onions and chillies. Strip the thyme leaves off their stalks, bruise with a knife blade and add to the bowl. Finely chop the roots and stalks of the coriander (set aside the leaves for adding to the curry at the end) and add them, too. Add the HP sauce.bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源6 A- y7 {: D7 \
bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源1 G# S" h9 _" x4 G( {
2. Add the meat to the marinade, rubbing the marinade in well with your fingers. You should spend a bit of time over this, working the spices into the meat and enjoying the smell that rises from the bowl. Cover and leave in the fridge for at least 6 hours, or overnight.
" K) y7 {: B1 I+ c2 U3 Ods-hk.net- ?( A. h! e- K* K; ^  t$ r  E' ]" \
3. Remove the meat from the seasoning, knocking off any loose bits of onion or tomato Heat a large pan, then fry the meat in batches in the oil until it is nicely browned.5 r1 s! K0 s7 X$ f

$ N1 }1 q8 m% G6 c3 S; f+ }bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源4. Transfer the goat to a large casserole pot. Tip the remainder of the marinade into the frying pan and saute for 5 minutes or until the onions have softened and are starting to go golden then add to the meat in the pot.☆夜玥論壇×§3 V8 J& l0 T4 I8 M

/ Y" O/ b( B8 Z) ?" A5 I2 ^最新耽美.BL/GL小說.動漫綜合討論區5. Deglaze the pan with a little water and add these juices to the pot, along with the stock. It should just be enough to just cover the meat. Add the salt. Bring to the boil, then turn it down to the gentlest possible simmer for 2 ½ hours or until the meat is meltingly tender. Serve sprinkled with the chopped coriander leaves.
% v% Q/ w8 l) a- C0 S' W" \最新耽美.BL/GL小說.動漫綜合討論區
' @  q+ _' |2 S$ [6 X☆夜玥論壇×§6. For the rice, place all the ingredients into a pan, then cover with 1 centimetre of water. Cover with a lid then bring to the boil for 7 minutes or until almost all the liquid has been absorbed, then turn the heat off and allow the rice to steam for 10 minutes. Serve with the curried goat.

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