thai fish curry
本文來自：☆夜玥論壇ק★http://ds-hk.net★ 轉帖請註明出處！ 發貼者：
伊洛艾爾法克斯 您是第654個瀏覽者
INGREDIENTS☆夜玥論壇ק+ ~0 _; u7 U& K, f9 u6 g
2 tbsp sunflower or groundnut oil
3 [$ N6 d2 ^$ `ds-hk.net400ml tin of coconut milk最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區& n! D7 ^$ X! N3 u7 `/ w
200ml fish stock or water☆夜玥論壇ק# n( h% p/ Z5 r) A% S! t4 j
2 tbsp Thai fish sauce (nam pla)最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區' H% k$ g# ?: P) t+ s
2 tsp sugar
% f1 G/ R1 C2 I) B! |1 sds-hk.net125g French beans
8 D+ P1 @0 O- x2 f ]☆夜玥論壇ק100g spring onionsbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源5 r K5 ?/ R) f; _$ i1 d
500g firm fish fillets, such as pollack, gurnard or grey mullet, skinnedds-hk.net- j9 c- J, S3 e# T! O! T$ x2 p( f e I
300g fresh crabmeat - a mix of white and brown, or all white if you prefer
( Q0 W i. U9 h T$ v☆夜玥論壇קA handful of coriander, Thai basil or ordinary basil leaves, roughly torn最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區& q2 V! H, ?4 x6 h
For the curry pastebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源5 ~1 |/ A# H U$ n
2-6 small green chillies, according to heat, deseeded if you like
- c. X {/ E7 n. U/ Y. D( E5 m3-4 small shallots or 1 small onion, chopped
5 `. a3 D+ Z5 @* |1 m- Obl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源100g fresh ginger, chopped最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區2 [9 _* H; F8 Q- V7 ~' D
4 garlic cloves, peeledbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源0 ~9 T. r1 \2 N ?( {
2 tbsp galangal paste (optional)
1 i( P7 r& g* b: a$ N最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區3 lemongrass stalks, tough outer layers removed, finely sliced
" @, S: f. j* X f7 e# x* Pbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源2 tsp ground coriander☆夜玥論壇ק3 e" @9 _2 x2 I, f: |
2 tsp ground cuminbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源5 v6 B; B0 C2 l3 U" b C' R
Juice and grated zest of 1 lime
; A6 r* H, s* \- E- f9 @( }bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源4 kaffir lime leaves, chopped (optional)bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源. n7 y9 Y2 ]9 j: B( i! B. A1 R7 |
1 tsp Thai shrimp paste7 S% L4 ~0 X+ S( y! {; G: v- h4 V3 J
1 tsp sea salt
! t) _0 d% L& e" k+ w' `' Qbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源METHOD最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區! r8 }' d' T2 L" d7 [& g8 Y6 H% H9 Z
[' M7 U) U, x- t. C3 dbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源How to make Thai fish curry/ E/ n1 I+ J( C; t" R3 ~6 E
1. Put all the curry paste ingredients into a food processor or blender and whiz to a fairly smooth paste, adding a tablespoon of water to help it along if necessary.
3 o. K# n) H/ |$ U; Abl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源
! r2 v. Y& M4 M$ A6 G+ d/ Z, mbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源2. Heat the oil in a heavy-based saucepan, then scrape in the curry paste. Fry over a low-medium heat for 3-4 minutes, stirring often, without letting it colour. Add the coconut milk, stock or water, fish sauce and sugar. Bring to a gentle simmer and cook, uncovered, for 20-25 minutes.
& B5 Q3 O5 {+ t% I) Q- u最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區
# S7 o/ Q( |' d% V; Kbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源3. Meanwhile, cut the French beans into 2-3cm lengths and slice the spring onions on the diagonal. Add these to the curry sauce and cook for 5 minutes.
$ D5 u. f& U: f$ e: mds-hk.net& \ e) Y4 `+ ]" `' _; L* x
4. Cut the fish fillets into large bite-sized pieces. Add these to the pan, cover with a lid and simmer gently for 2-3 minutes, until the fish is just cooked. Stir in the crabmeat and heat through gently for another minute.ds-hk.net1 T" x# k3 A6 u+ E5 e
/ o. u2 v# U- V- P" @8 Qds-hk.net5. Serve in deep bowls, scattered with the coriander or basil and accompanied by boiled rice.
