發新話題
打印

[世界知味] thai fish curry

thai fish curry

本文來自:☆夜玥論壇×§http://ds-hk.net★ 轉帖請註明出處! 發貼者:伊洛艾爾法克斯 您是第963個瀏覽者
INGREDIENTS
: l' T$ X+ {) h2 tbsp sunflower or groundnut oil
, t1 {5 L3 w. f+ d3 Nds-hk.net400ml tin of coconut milk7 a, W- J+ P+ O0 ?6 b7 m+ l
200ml fish stock or water
  S7 p* B* v. `" m3 U. B6 ]2 tbsp Thai fish sauce (nam pla)
5 I) N% q/ A8 Y" }" ]8 |4 |& E. f2 tsp sugar☆夜玥論壇×§7 |8 I1 K" J  q7 @
125g French beansds-hk.net& i) h8 X+ u  L
100g spring onions
. ?4 Z( R$ ~9 w/ \! z, E- Cbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源500g firm fish fillets, such as pollack, gurnard or grey mullet, skinned
3 @5 X: G" G. {" @9 t300g fresh crabmeat - a mix of white and brown, or all white if you preferbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源: ]+ z' d9 G) H+ {+ A' t
A handful of coriander, Thai basil or ordinary basil leaves, roughly torn
/ k* O0 M1 [+ H+ G: _# G0 ~( L最新耽美.BL/GL小說.動漫綜合討論區For the curry paste$ @+ c. D* O% \9 [. `* B2 j
2-6 small green chillies, according to heat, deseeded if you likebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源6 x) F7 K$ [" r0 S
3-4 small shallots or 1 small onion, chopped
6 _6 b7 v9 _- w2 o☆夜玥論壇×§100g fresh ginger, choppedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源4 B' w. p( i5 @" k0 h7 D
4 garlic cloves, peeled☆夜玥論壇×§: I2 s1 L/ g9 j: E; u
2 tbsp galangal paste (optional)
! J* T0 N9 ^1 B; C5 y" cds-hk.net3 lemongrass stalks, tough outer layers removed, finely sliced
) _. K" z; i5 o) t6 Hds-hk.net2 tsp ground coriander☆夜玥論壇×§4 E* }, u8 ]- s  F7 `+ u1 d
2 tsp ground cumin最新耽美.BL/GL小說.動漫綜合討論區* B& t: n. O: ]: `4 W, y2 M9 n
Juice and grated zest of 1 lime
, m! n/ K- j  ?8 l1 f+ `5 b# b最新耽美.BL/GL小說.動漫綜合討論區4 kaffir lime leaves, chopped (optional). g" n! F3 N  i
1 tsp Thai shrimp paste☆夜玥論壇×§2 H8 y" m2 z7 g3 o
1 tsp sea saltds-hk.net6 Z* c+ j) ^* S7 }; t7 i7 u
METHODbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源% `9 [3 [) M& ~5 B
☆夜玥論壇×§! v  U) I6 s: O" k4 D' Z
How to make Thai fish curry+ v# K7 h: m3 z/ k* g' ^  C1 ?
1. Put all the curry paste ingredients into a food processor or blender and whiz to a fairly smooth paste, adding a tablespoon of water to help it along if necessary.
2 I1 D  p( J6 J, k最新耽美.BL/GL小說.動漫綜合討論區
3 b" s' }5 Y" q& \! m1 K& Dds-hk.net2. Heat the oil in a heavy-based saucepan, then scrape in the curry paste. Fry over a low-medium heat for 3-4 minutes, stirring often, without letting it colour. Add the coconut milk, stock or water, fish sauce and sugar. Bring to a gentle simmer and cook, uncovered, for 20-25 minutes.
; x9 r- J+ Y7 j  S2 @最新耽美.BL/GL小說.動漫綜合討論區☆夜玥論壇×§: r, M+ [8 `, V$ s
3. Meanwhile, cut the French beans into 2-3cm lengths and slice the spring onions on the diagonal. Add these to the curry sauce and cook for 5 minutes.bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源7 a/ Z4 K$ {, j1 c' ~

* |' F. ?- q! E6 |# [/ fbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源4. Cut the fish fillets into large bite-sized pieces. Add these to the pan, cover with a lid and simmer gently for 2-3 minutes, until the fish is just cooked. Stir in the crabmeat and heat through gently for another minute.
0 B  A& T3 a4 B8 q- k
, e9 z  e( L3 w$ G; y$ q☆夜玥論壇×§5. Serve in deep bowls, scattered with the coriander or basil and accompanied by boiled rice.

TOP

發新話題

當前時區 GMT+8, 現在時間是 2026-6-5 01:09

Powered by Discuz! 6.0.0Licensed © 2001-2014 Comsenz Inc.
頁面執行時間 0.017547 秒, 數據庫查詢 6 次, Gzip 啟用
清除 Cookies - 聯繫我們 - ☆夜玥論壇×§ - Archiver - WAP
論壇聲明
本站提供網上自由討論之用,所有個人言論並不代表本站立場,並與本站無關,本站不會對其內容負上任何責任。
假若內容有涉及侵權,請立即聯絡我們,我們將立刻從網站上刪除,並向所有持版權者致最深切的歉意。