標題: [世界知味] curry goat with rice and peas [打印本頁] 作者: 伊洛艾爾法克斯 時間: 2012-8-15 22:26 標題: curry goat with rice and peas
INGREDIENTS 6 u/ F. U5 m( e$ W% @$ A$ }# U最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區1 tbsp ground coriander☆夜玥論壇ק" P3 Z8 i* }: C" b1 K2 d+ m
1 tsp ground black pepper 2 F- g4 v! T) f# D- i2 K1 E8 u! jds-hk.net4 cardamom pods 4 S/ T( w1 s0 R1 {6 {8 M☆夜玥論壇ק½ tsp ground fenugreekbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源$ _* j) [' H0 s! w- l2 A S
1 tsp ground cinnamon( Z5 b2 q: {( l/ _
1 tsp ground gingerbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源& D6 J5 N: O& u4 C
1 tsp ground turmericbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源; r# Y2 {/ J$ ~; m+ V* M& o2 Y
2 large tomatoes, skinned and roughly chopped , B8 Y7 h* }: g& p8 Ybl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源3 garlic cloves, bashed, then roughly choppedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源/ g, y' {6 q' r- g
2 onions, finely chopped , {/ |* F& d* I☆夜玥論壇ק1-2 Scotch bonnet chillies, deseeded and finely chopped ! m" _' a+ L3 i☆夜玥論壇קA few good sprigs of thyme # g& E/ D# q/ V* Q5 b- cds-hk.netA good bunch of coriander (leaves and roots)" g0 T8 J4 @% z; F1 b. `! e# b
2 tbsp HP sauce 5 i0 J+ X) B3 x5 G- e: q4 tbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源500g goat shoulder cut lean and into bite sized chunks 6 r+ V6 w: |9 q8 Nds-hk.net1 tbsp olive oil# `8 O% @2 y7 u9 ~; f9 C* g/ _$ r
500ml fresh chicken stock ) p: M4 ^% y( G5 `1 E1 D: {bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源1 tsp salt☆夜玥論壇ק( L# B" P8 G+ I& Y5 h3 y
More fresh coriander to serve - R/ ~5 z2 p( L8 Sds-hk.netFor the ricebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源* ?4 {3 c( u% {( M+ ^0 S
200g basmati rice$ l4 D+ C* @( n) s
200g canned black beans or red kidney beans, drained % x" f! |7 p% l, x* M2 @% \& J* e4 C/ Ibl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源1 scotch bonnet chilli* _( s2 d5 a e% P/ K* I1 Q
A few sprigs of thyme! ^8 v8 a% F! l- ]( l0 m1 x6 ^& N
1 spring onion, trimmed and cut into 2 horizontally最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區% E" O6 k4 O c, a, f4 m" h$ N
½ tsp sea salt! w8 E1 B. k% G/ C7 _# [: V6 e
METHOD最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區7 h/ P, ?& S; @
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How to make a curry goat with rice and peas% L/ x2 t6 ^' R6 m `2 E
1. In a large bowl combine all the spices with the tomatoes, garlic, onions and chillies. Strip the thyme leaves off their stalks, bruise with a knife blade and add to the bowl. Finely chop the roots and stalks of the coriander (set aside the leaves for adding to the curry at the end) and add them, too. Add the HP sauce.☆夜玥論壇ק, I: K2 U/ E; f) L$ ?$ P; A$ j
最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區7 a- l' Q. Z( s3 ^
2. Add the meat to the marinade, rubbing the marinade in well with your fingers. You should spend a bit of time over this, working the spices into the meat and enjoying the smell that rises from the bowl. Cover and leave in the fridge for at least 6 hours, or overnight. 8 d4 }6 D, M$ t1 H; Lbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源) o( {/ H- ?( U3 J7 @
3. Remove the meat from the seasoning, knocking off any loose bits of onion or tomato Heat a large pan, then fry the meat in batches in the oil until it is nicely browned.bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源! D0 _1 \; ]5 f0 N+ ?
bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源! ]" D2 N5 S) n; d$ \ [
4. Transfer the goat to a large casserole pot. Tip the remainder of the marinade into the frying pan and saute for 5 minutes or until the onions have softened and are starting to go golden then add to the meat in the pot.ds-hk.net' D* _/ e& I# t& A8 Y4 \* k
☆夜玥論壇ק5 A' i5 [6 @4 T7 x7 o
5. Deglaze the pan with a little water and add these juices to the pot, along with the stock. It should just be enough to just cover the meat. Add the salt. Bring to the boil, then turn it down to the gentlest possible simmer for 2 ½ hours or until the meat is meltingly tender. Serve sprinkled with the chopped coriander leaves. 5 \9 y- V3 \0 j+ J☆夜玥論壇ק " _' L# l+ ~4 i% Kbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源6. For the rice, place all the ingredients into a pan, then cover with 1 centimetre of water. Cover with a lid then bring to the boil for 7 minutes or until almost all the liquid has been absorbed, then turn the heat off and allow the rice to steam for 10 minutes. Serve with the curried goat.
