標題: [世界知味] curry goat with rice and peas [打印本頁] 作者: 伊洛艾爾法克斯 時間: 2012-8-15 22:26 標題: curry goat with rice and peas
INGREDIENTS % \) ~ p8 ~, c1 m- O: o$ s/ Kds-hk.net1 tbsp ground coriander , i. x9 m& r" Nbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源1 tsp ground black pepperds-hk.net, V; ]" h) J( N
4 cardamom podsbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源' t5 i$ D- M4 s+ Y' [9 J
½ tsp ground fenugreek ! V( d7 y/ i2 f* }: A7 J$ Y1 tsp ground cinnamon * _$ b+ _5 y9 r' [/ sbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源1 tsp ground ginger , E( s$ P' j! O4 r2 V最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區1 tsp ground turmericds-hk.net( w2 u3 l2 V4 P0 w$ U) j' g
2 large tomatoes, skinned and roughly choppedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源" g! s5 z3 v) w6 [9 B
3 garlic cloves, bashed, then roughly choppedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源0 a" p! `# R' {# q+ @) M
2 onions, finely chopped! _ s J$ W K2 p5 v' V7 _
1-2 Scotch bonnet chillies, deseeded and finely choppedds-hk.net; i: x2 B: G; [) k. g
A few good sprigs of thymebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源, b6 J% I0 c1 x. Y! {7 B3 t" a
A good bunch of coriander (leaves and roots) A L. g4 ~5 Sds-hk.net2 tbsp HP sauce 9 e4 ^& j S3 t. R; ?最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區500g goat shoulder cut lean and into bite sized chunks 0 `. K5 E: _3 l) @, q& N# T- `& M; dds-hk.net1 tbsp olive oil % ~! s) u: e) u7 J. ]- s8 y( E最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區500ml fresh chicken stock ' ]& S( m; b( @1 i$ jbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源1 tsp salt # I' g$ c) U/ ]" o2 A, ]( ^More fresh coriander to serve☆夜玥論壇ק4 x! d4 X+ ]- [- D) N% F( ?
For the rice 3 z* ?4 R' ^* ]1 ~- X+ d+ v9 R☆夜玥論壇ק200g basmati rice 9 I; M$ T; d8 \bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源200g canned black beans or red kidney beans, drained+ y4 |( J4 v4 M% ?" ^# {
1 scotch bonnet chillids-hk.net0 Y, ~; q0 f4 S4 i: |9 d8 s& H
A few sprigs of thyme☆夜玥論壇ק+ o( N* I% ~4 e, w
1 spring onion, trimmed and cut into 2 horizontally / ?8 a x; K5 Z/ R7 J; m% X4 v5 B☆夜玥論壇ק½ tsp sea salt☆夜玥論壇ק* a# e* m% Z3 ^
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: g$ v. l4 b, w! ubl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源How to make a curry goat with rice and peas☆夜玥論壇ק7 R9 |& c$ m5 |4 M2 a4 ~
1. In a large bowl combine all the spices with the tomatoes, garlic, onions and chillies. Strip the thyme leaves off their stalks, bruise with a knife blade and add to the bowl. Finely chop the roots and stalks of the coriander (set aside the leaves for adding to the curry at the end) and add them, too. Add the HP sauce. 8 N2 n* x8 ^. J) qds-hk.net 7 k }( u: h4 @+ y6 Y8 Z& _, Hds-hk.net2. Add the meat to the marinade, rubbing the marinade in well with your fingers. You should spend a bit of time over this, working the spices into the meat and enjoying the smell that rises from the bowl. Cover and leave in the fridge for at least 6 hours, or overnight.最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區# I7 V! B/ A1 N* M5 A
/ \0 G4 S, s" @+ ~5 c/ D; Pbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源3. Remove the meat from the seasoning, knocking off any loose bits of onion or tomato Heat a large pan, then fry the meat in batches in the oil until it is nicely browned.最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區5 b0 x3 ~% o. r2 q4 J6 D q
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4. Transfer the goat to a large casserole pot. Tip the remainder of the marinade into the frying pan and saute for 5 minutes or until the onions have softened and are starting to go golden then add to the meat in the pot.bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源6 ^+ r+ N3 H9 U+ x' ?; N
最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區' Z5 i; r n2 G$ O
5. Deglaze the pan with a little water and add these juices to the pot, along with the stock. It should just be enough to just cover the meat. Add the salt. Bring to the boil, then turn it down to the gentlest possible simmer for 2 ½ hours or until the meat is meltingly tender. Serve sprinkled with the chopped coriander leaves. ! j2 b1 q7 L. K7 [, Z; y最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區5 K$ d" G- Q4 H0 |. X' a
6. For the rice, place all the ingredients into a pan, then cover with 1 centimetre of water. Cover with a lid then bring to the boil for 7 minutes or until almost all the liquid has been absorbed, then turn the heat off and allow the rice to steam for 10 minutes. Serve with the curried goat.
