標題: [世界知味] curry goat with rice and peas [打印本頁] 作者: 伊洛艾爾法克斯 時間: 2012-8-15 22:26 標題: curry goat with rice and peas
INGREDIENTS☆夜玥論壇ק7 d" t2 o P! n" ^ X! f
1 tbsp ground coriander2 T, [" Y2 v( j! J% M
1 tsp ground black pepperds-hk.net: }8 ]% n. Y; Z2 y3 L: H, f3 h
4 cardamom pods ; N) M+ J3 {) W- I$ kds-hk.net½ tsp ground fenugreek 8 `; R4 D$ R' ~5 r/ V, `) S最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區1 tsp ground cinnamon $ b+ u Q! _) U6 F% S1 tsp ground ginger最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區8 t! F- e6 w# ?
1 tsp ground turmeric5 W$ x9 |* r, i7 L
2 large tomatoes, skinned and roughly chopped最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區- R$ O8 f) C' n) x) Y2 C
3 garlic cloves, bashed, then roughly chopped * V5 z7 q6 C# K4 w: c, Jds-hk.net2 onions, finely chopped最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區' e6 m ~5 d* X! Y
1-2 Scotch bonnet chillies, deseeded and finely choppedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源$ d1 g: N$ G! @; D7 H
A few good sprigs of thyme " z2 Z. W: p. F7 y Yds-hk.netA good bunch of coriander (leaves and roots)bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源' q3 v, w% ^5 F
2 tbsp HP sauce 4 f8 _# \" w6 _* Y☆夜玥論壇ק500g goat shoulder cut lean and into bite sized chunks }' n. j( P. m- |) w6 y! N☆夜玥論壇ק1 tbsp olive oilds-hk.net0 t$ |% r7 F/ h+ N/ k& u2 w* ]2 K4 E$ s
500ml fresh chicken stockds-hk.net5 d, j; y- w) f' K
1 tsp saltbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源) I# {! f" |; x
More fresh coriander to serve " s( {. [; ?: t1 W6 U☆夜玥論壇קFor the rice☆夜玥論壇ק5 W4 s. q5 Y- X& @
200g basmati rice☆夜玥論壇ק* k7 ^" @, F1 r& X* ^
200g canned black beans or red kidney beans, drained☆夜玥論壇ק, h- p' y2 }2 d" `
1 scotch bonnet chillibl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源' o" @& H5 t/ Q" I$ ?6 o
A few sprigs of thymeds-hk.net- m+ n* f* p3 M) j% Q* D; J
1 spring onion, trimmed and cut into 2 horizontally , O; Q; E' P4 `6 B+ Xbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源½ tsp sea salt {" \" |& [, I. P. h
METHOD 6 g' w8 w1 L2 u+ s6 {3 V7 cbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源 + N# c2 L9 Y* @0 \& j8 }& B7 V2 ^& pbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源How to make a curry goat with rice and peas " M1 z+ C% y) P0 t, Y, I9 ~ds-hk.net1. In a large bowl combine all the spices with the tomatoes, garlic, onions and chillies. Strip the thyme leaves off their stalks, bruise with a knife blade and add to the bowl. Finely chop the roots and stalks of the coriander (set aside the leaves for adding to the curry at the end) and add them, too. Add the HP sauce.最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區& I d; b' O2 e `$ ^: m0 R2 F
最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區# j. O/ r+ E9 j* J1 v- l
2. Add the meat to the marinade, rubbing the marinade in well with your fingers. You should spend a bit of time over this, working the spices into the meat and enjoying the smell that rises from the bowl. Cover and leave in the fridge for at least 6 hours, or overnight.ds-hk.net9 `" ?0 ~8 Y" t! V% _
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3. Remove the meat from the seasoning, knocking off any loose bits of onion or tomato Heat a large pan, then fry the meat in batches in the oil until it is nicely browned. ' H; [: ]. G' m☆夜玥論壇ק最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區- M2 c6 k1 c% L- Z% [
4. Transfer the goat to a large casserole pot. Tip the remainder of the marinade into the frying pan and saute for 5 minutes or until the onions have softened and are starting to go golden then add to the meat in the pot. 6 b9 H2 C3 k7 ~; E. U! Z7 qbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源 / |5 q4 @" x6 S# k6 C+ L( bbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源5. Deglaze the pan with a little water and add these juices to the pot, along with the stock. It should just be enough to just cover the meat. Add the salt. Bring to the boil, then turn it down to the gentlest possible simmer for 2 ½ hours or until the meat is meltingly tender. Serve sprinkled with the chopped coriander leaves.bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源. m- t6 j2 x# J' O4 `/ |( Q
/ }3 g- A& M" y: z& @ds-hk.net6. For the rice, place all the ingredients into a pan, then cover with 1 centimetre of water. Cover with a lid then bring to the boil for 7 minutes or until almost all the liquid has been absorbed, then turn the heat off and allow the rice to steam for 10 minutes. Serve with the curried goat.
