標題: [世界知味] thai fish curry [打印本頁] 作者: 伊洛艾爾法克斯 時間: 2012-8-15 22:26 標題: thai fish curry
INGREDIENTS 1 p( h5 s( }1 m5 i f! C+ a☆夜玥論壇ק2 tbsp sunflower or groundnut oil0 \5 K; y! H4 A! p+ A
400ml tin of coconut milkbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源3 j% d( Z3 f' W- y& F2 @. M% l
200ml fish stock or water9 a3 e# z5 l: ?7 O: ^8 K! _& s
2 tbsp Thai fish sauce (nam pla)bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源0 N: _+ Y" [' q/ ?
2 tsp sugar最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區, r- Y C( ~4 F& |4 q5 m, O3 q9 h
125g French beans: p# b, o/ P/ h5 s: x c
100g spring onions - l8 E! P2 q9 k+ q+ l" r# M500g firm fish fillets, such as pollack, gurnard or grey mullet, skinnedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源2 |* n3 I# z$ u4 Q
300g fresh crabmeat - a mix of white and brown, or all white if you prefer: V" p! }+ v# p& Z1 W, s
A handful of coriander, Thai basil or ordinary basil leaves, roughly torn ! |# V( I! d4 }3 H/ F8 a0 W' mds-hk.netFor the curry paste : s8 B4 _9 q% l# A8 X$ B☆夜玥論壇ק2-6 small green chillies, according to heat, deseeded if you like 0 `4 K n U1 O9 C最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區3-4 small shallots or 1 small onion, chopped☆夜玥論壇ק+ w. k) L2 C9 ?$ o, ~6 [
100g fresh ginger, choppedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源: t9 s, p1 r8 e
4 garlic cloves, peeledbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源7 u4 i9 G4 ~4 r1 O/ v
2 tbsp galangal paste (optional) 7 a& u. {4 H8 i& W' u5 i& N; Lbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源3 lemongrass stalks, tough outer layers removed, finely sliced* X: O0 Z% S4 n" H
2 tsp ground coriander " w4 N# Q6 b$ K最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區2 tsp ground cuminbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源$ q$ W7 u/ y$ ^. }
Juice and grated zest of 1 lime ) r9 s) I- N9 m& t* o% X8 Y最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區4 kaffir lime leaves, chopped (optional)☆夜玥論壇ק& T x, x# S5 N8 p4 _
1 tsp Thai shrimp paste : w( q0 G( P1 n/ l- f$ C; wbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源1 tsp sea salt - O- ]# V0 f1 c s( ]) X3 Y/ S; Z+ ods-hk.netMETHODds-hk.net. Q4 e m5 L) r7 v: z2 b$ {
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How to make Thai fish curry . N7 m" ~9 p$ o( i3 d最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區1. Put all the curry paste ingredients into a food processor or blender and whiz to a fairly smooth paste, adding a tablespoon of water to help it along if necessary. ( b9 D$ L# \1 k0 N- m: }2 T2 pds-hk.net : Z7 F2 K* d% p( `* Y2. Heat the oil in a heavy-based saucepan, then scrape in the curry paste. Fry over a low-medium heat for 3-4 minutes, stirring often, without letting it colour. Add the coconut milk, stock or water, fish sauce and sugar. Bring to a gentle simmer and cook, uncovered, for 20-25 minutes.bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源7 n$ `& L7 G5 J% T( B' n7 k
bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源' y/ S& S7 D' l% d1 `
3. Meanwhile, cut the French beans into 2-3cm lengths and slice the spring onions on the diagonal. Add these to the curry sauce and cook for 5 minutes. # H" S! `5 q& k- n最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源9 t j5 u9 R* c, z% }' ?& [
4. Cut the fish fillets into large bite-sized pieces. Add these to the pan, cover with a lid and simmer gently for 2-3 minutes, until the fish is just cooked. Stir in the crabmeat and heat through gently for another minute. 5 ~1 G) ]% S7 Q- l4 V☆夜玥論壇ק $ s A+ A& O# Ids-hk.net5. Serve in deep bowls, scattered with the coriander or basil and accompanied by boiled rice.
