標題: [世界知味] thai fish curry [打印本頁] 作者: 伊洛艾爾法克斯 時間: 2012-8-15 22:26 標題: thai fish curry
INGREDIENTSbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源% T! I2 h$ w' m
2 tbsp sunflower or groundnut oil' [" U/ U: ^. y' j
400ml tin of coconut milkds-hk.net7 V' `. Q/ W P( a4 G
200ml fish stock or water( [( H# t& l5 W. o+ V4 Q
2 tbsp Thai fish sauce (nam pla) 9 H- x4 q5 ] o( fds-hk.net2 tsp sugar. p- J5 |" L* w/ L8 y u
125g French beansbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源5 H# [1 h, v+ `8 u2 J% k( C
100g spring onions最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區2 S* p) U7 y ^0 W2 d$ _& q
500g firm fish fillets, such as pollack, gurnard or grey mullet, skinnedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源, T/ u0 \7 q1 F$ P
300g fresh crabmeat - a mix of white and brown, or all white if you prefer . t- B* W1 K/ a' X4 a8 G最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區A handful of coriander, Thai basil or ordinary basil leaves, roughly torn最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區) [, g* c- C J' T5 W
For the curry pasteds-hk.net- E- f" t" F) F
2-6 small green chillies, according to heat, deseeded if you likebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源4 y7 R) ]" _! e, E9 `
3-4 small shallots or 1 small onion, chopped 7 r; M) m" Z4 F' ods-hk.net100g fresh ginger, chopped 9 P+ C3 C6 Y5 B0 Z最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區4 garlic cloves, peeled + o6 n8 W3 l- M7 s5 ~bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源2 tbsp galangal paste (optional) - [ a1 M5 }! y9 {3 \3 n, U' y) ybl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源3 lemongrass stalks, tough outer layers removed, finely sliced7 t3 O1 F) @% \ y
2 tsp ground coriander- y% h" M4 ?) B
2 tsp ground cumin 1 a* H3 |$ V2 Pbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源Juice and grated zest of 1 limeds-hk.net. B/ x( X( P) g- J
4 kaffir lime leaves, chopped (optional) ' i4 n5 O, @: }/ T4 H4 S( [bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源1 tsp Thai shrimp paste ' c1 y% R& \( A* nbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源1 tsp sea salt . ~3 f: |- `4 n/ {: _4 s0 Pbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源METHOD - @$ Q9 _) _6 } f* }最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區/ c4 o1 P ^! H! i0 D9 Z8 D5 F
How to make Thai fish curry 9 B- a( P3 G# l; j5 [+ l1. Put all the curry paste ingredients into a food processor or blender and whiz to a fairly smooth paste, adding a tablespoon of water to help it along if necessary. 0 W$ ^. {7 C6 Q h8 w最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區ds-hk.net9 U" _- P |3 |: f! X6 g
2. Heat the oil in a heavy-based saucepan, then scrape in the curry paste. Fry over a low-medium heat for 3-4 minutes, stirring often, without letting it colour. Add the coconut milk, stock or water, fish sauce and sugar. Bring to a gentle simmer and cook, uncovered, for 20-25 minutes. ( f8 }! E8 f1 [bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源2 p& V# L: k8 Y) k' u
3. Meanwhile, cut the French beans into 2-3cm lengths and slice the spring onions on the diagonal. Add these to the curry sauce and cook for 5 minutes.2 I. U$ R. R; l& O! X P+ p$ Q
A: R; D4 b: G4 P1 t" {# b☆夜玥論壇ק4. Cut the fish fillets into large bite-sized pieces. Add these to the pan, cover with a lid and simmer gently for 2-3 minutes, until the fish is just cooked. Stir in the crabmeat and heat through gently for another minute. : g# C P2 {) H9 |9 d☆夜玥論壇ק☆夜玥論壇ק q6 |, Q3 E* L
5. Serve in deep bowls, scattered with the coriander or basil and accompanied by boiled rice.
