標題: [世界知味] thai fish curry [打印本頁] 作者: 伊洛艾爾法克斯 時間: 2012-8-15 22:26 標題: thai fish curry
INGREDIENTS ! F8 X6 [- ~ A( }4 t/ yds-hk.net2 tbsp sunflower or groundnut oilds-hk.net. O, A5 q' Z2 v
400ml tin of coconut milk 7 x5 N$ y1 i+ [1 X" K9 U! h S8 V1 |☆夜玥論壇ק200ml fish stock or water 8 F- @7 \- t, m: b$ b: V. cbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源2 tbsp Thai fish sauce (nam pla)bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源# o& f" x5 ^. A9 T7 b R
2 tsp sugar 5 w2 M/ _( i0 c125g French beans 2 @! l; M4 V& E* f9 L7 _最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區100g spring onions ' Z2 C: l% C1 I4 a! z: o☆夜玥論壇ק500g firm fish fillets, such as pollack, gurnard or grey mullet, skinned - R4 U) B) w# Bds-hk.net300g fresh crabmeat - a mix of white and brown, or all white if you prefer 2 ]- s: R* u7 ?$ J# b! N7 t6 ^" Nbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源A handful of coriander, Thai basil or ordinary basil leaves, roughly torn $ [& g: K l2 X5 l# \0 T4 lbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源For the curry pastebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源0 Y I' o, e+ ?9 l/ ]* W( y
2-6 small green chillies, according to heat, deseeded if you likebl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源4 [/ |! Y+ ]6 K0 G6 t0 m- c
3-4 small shallots or 1 small onion, chopped ; s! w6 p! F0 |; o- ^, h$ g$ G0 A最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區100g fresh ginger, chopped最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區7 ]9 E5 A: ~. ]5 Q% L
4 garlic cloves, peeled☆夜玥論壇ק: q' B( ^# V. B2 X, a+ F$ d5 l1 F
2 tbsp galangal paste (optional): [# W) R c: ]$ w7 S
3 lemongrass stalks, tough outer layers removed, finely slicedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源. q+ v+ _) w b; O0 q( P+ I
2 tsp ground coriander ; A: @5 h# P+ i& f. q% T' _* {( n; c4 obl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源2 tsp ground cumin 5 t3 m8 g. u7 s2 v' x8 P最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區Juice and grated zest of 1 lime 5 B8 Y& ]' `; B# [$ x2 B0 w, P: ids-hk.net4 kaffir lime leaves, chopped (optional) 2 Z% v# w2 c; E! s9 X☆夜玥論壇ק1 tsp Thai shrimp paste 0 _8 W6 t2 c4 \☆夜玥論壇ק1 tsp sea saltbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源7 ~( A, t; W1 j! s+ E# y4 ?, O( t
METHOD最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區0 o K+ F$ S D5 T6 }* n; ]
& W0 H) S1 v0 L, \* f% v" _6 ~) I最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區How to make Thai fish curry 2 y) o/ ]7 @! n; | i, h最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區1. Put all the curry paste ingredients into a food processor or blender and whiz to a fairly smooth paste, adding a tablespoon of water to help it along if necessary. / a3 S' r4 c: j/ n9 y2 z☆夜玥論壇ק ) G+ X- |* Y% g% D7 a4 W最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區2. Heat the oil in a heavy-based saucepan, then scrape in the curry paste. Fry over a low-medium heat for 3-4 minutes, stirring often, without letting it colour. Add the coconut milk, stock or water, fish sauce and sugar. Bring to a gentle simmer and cook, uncovered, for 20-25 minutes. $ \4 s5 i5 R5 l, Hds-hk.netds-hk.net5 ^4 L+ ^; J9 O( A
3. Meanwhile, cut the French beans into 2-3cm lengths and slice the spring onions on the diagonal. Add these to the curry sauce and cook for 5 minutes.bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源1 A V& o+ s$ Q( w- w; z" M
* |# I! ] t* D! C9 _" Y( J" Q m! B Sds-hk.net4. Cut the fish fillets into large bite-sized pieces. Add these to the pan, cover with a lid and simmer gently for 2-3 minutes, until the fish is just cooked. Stir in the crabmeat and heat through gently for another minute. 9 [, o5 ~) _1 f% p7 qbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源 1 G# N5 [4 [7 d4 Z4 l3 X( _. e最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區5. Serve in deep bowls, scattered with the coriander or basil and accompanied by boiled rice.
